Stephanie Tobola

Not In A Bubble

Health EN ↓ 29 episodes

Mental health and addiction issues do not happen in a bubble. Listen to our podcast conversations as we walk through our trauma. We want to provide hope that past trauma does not have to define the present.

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Author

Stephanie Tobola

Episodes

Trust and Trauma 08.07.2024 53:07

How does childhood neglect and abuse affect your ability to trust as you grow? How do you learn to feel safe and develop healthy relationships when you come from a place of survival? Come here our thoughts on these questions and more in this week's episode.

Cover Up Or Are They Blind? 30.06.2024 43:18

Why do people stay silent? How does blatant abuse and neglect go unreported? Today we dive into these questions and more.

Worthiness/Why Forgive Part 2 10.06.2024 58:57

Welcome back. In our second episode we further discuss the concept of worthiness and forgiveness in the face of abuse and neglect.

Introduction: Worthiness 28.05.2024 32:14

Childhood abuse and neglect are far too common. The effects of trauma from physical, emotional, mental, and sexual abuse ripple far into adulthood. As you listen please know that we are not mental health professionals. Everything shared in this podcast is from our life experiences and things we have learned overtime. Our goal is to provide hope that past trauma does not have to define the present....