Not After 30 Podcast

something new from the soft velvety voice

Hey Na- Na Nation and the lovers of fit for feb 2020 this concludes the series for this year but continue your fitness goals. please check out MC KIM's incredible podcast and work those fitness dreams

Greta aka gg aka greta the great aka mrs.6ix! is back and badder than ever!!! tune in, won't you!?!!?

almost done the fit4feb challenge! we hear from Tim, Michelle, El Hefe and MC KIM!!!! sorry for the delay. get fit today!!!

Got the Chalupacabra in studio!!!!! smoke em if you got em

hey, thanks for taking the time to be on this journey with us. this week MC KIM joins in and shares words of wisdom

hey, time to check in with the younger crowd and see what's good. Christian Camarata joins Anthony El Hefe live in studio to see what the kids are doing. p.s the kids are alright

our first week of our fitness comp.

Christian Joins El Hefe and then rave and vent about the greatest team in hockey

I didn't have a chance to write anything

Kyle sits down with MC KIM and talks health, weightless and muscle gains. fit4feb

Michelle and MC KIM sit down and break down what her goals are for fit4feb

this is the start to our annual fitness comp. this is Anthony's sit down and weigh in with MC KIM (@remixmyfitness)

Hey you, thanks for tuning in. wow look at us, yapping like old friends...geeeez where does the time go? This is MC KIM a really cool guy with the passion to prove it. Is he the guy to get my fat ass in check? tune in to find out! As always, thanks for downloading, tuning in and checking us out!!!! @notafter30podcast

Our number 1 fan and OG in the sponsorship game. Kyle "Best in the NA-NA NATION For BASEBALL!" we love you Kyle, and thank you for all your support!

congrats to Kyle for his first "best in the Na-na-Nation" title

During this travels through Eastern Europe, Aaron Chalupa! yes the Chalupacabra checks in and we have a laugh. Check out Aaron bi-monthly on the Awkward Throat Clear!!!! @chalupacabra52 for dp.

hey guys! thanks for tuning in! Tim Carr calls in and hits the bong for working man!

Tim Carr, the owl. has uncovered something to make your spine crawl

welcome Na-Na-Nation and lovers of the Toronto Maple Leafs, this is the first Leafs Edition of 2020 and the season (we was slacking) @hey_hey_its_pA is joined in studio by pod-Virgin and handsome MF @Christian_camarata They quickly cover the leafs season and have "good vibes" about the Buds"!!!!!! as always find us at @notafter30podcasts on IG and @NA30Podcast on twitter

The owl hoots at night. this is the season 1 finale of the midnight owl, fitting how we are ending our year (2019) here. the owl will be back next week with something new for the new year. be good to each other and remember to Hoot in the night.

HOOT HOOT! The Owl Stops by and takes a hit off the eggnog and we get into the holidays. thank you for another great year of podcasting and enjoying!!! hope you have a great holidays season, just don't be an ass!

hey guys, this is new Self Therapy, the 37 year old (edible) virgin. smoke 'em if you got 'em!!! snoop loves you!!!!

hey thanks for reading this, it goes soooooo underutilizes. so my buddy Jacob came in from the 6ix to be the first to record in the new studio and he didnt disappoint. check out Jacob as the brains and the body of the left behind games club podcast; found on all major platforms.

Brad MF Myers is back and spitting mad fire!!!!! check out what brad Myers has to say!!! Please help Brad to promote his charity "fill the van" the goal is to fill Wrestler Braden Albrite Van and hook up kids who love wrestling with cool wrestling toys. donations in before dec15.