Not After 30 Podcast

Melky, Bah, Goobie & KaffDaddy are absolutely mustard-ing the art of summer, squeezing every last drop out of FIFA World Cup fever, summer apparel that deserve MVP honours, and the ultimate drinks guaranteed to ketchup with your bad decisions. Warning: side effects may include uncontrollable laughing, craving patio beers, and asking for extra mustard with absolutely everything. 🌭☀️🍺🏖️😂🌞🔥🥤

Leafs Edition 2026.5 Welcome to OUR YEAR! by P.A De Francesca & The NA30 Network

El Hefe and Bah talk the blue jays race to the playoffs

Melky and El Hefe wrap up the regular season after the batwings go 10-1 and finish in first. we'll be off for Labour Day weekend and the playoffs will follow

El Hefe & Melky came to play ball—and they’re bringing the comeback kids with them! ⚾️🔥 Two come-from-behind wins, two MVPs, and the Batwings are swinging for 1st place. Looks like they’re batting cleanup in the standings… and nobody’s pitching a shutout on this party! 🦇🍻

this episode and all eps are dedicated to the loving memory of Derick Lion Cuffy, happy bday Cuffy!

are you a fan of sports in Toronto, but your life is too busy to watch and tune into it? The Anthony El Hefe and Bah Walker are here for you! covering all major sports teams in Toronto.

The Batwings sent Los Mexicanos home with a full plate of hits. Melky is celebrating solo with the postgame tacos while El Jefe is still somewhere on the diamond turning his birthday into a never-ending championship party—rumor has it he’s refusing to leave until the last piñata pitch is thrown. 🌮🥎🎉🍻

we are back! our summer edition of Leafs edition! lots has happened in leaf land and Anthony and Bah are recapping all that has happened. hope you're having a great summer

El Hefe & Melky stepped into the batter’s box and absolutely took Big Papis deep, cruising to Batwings’ third win of the season against a squad that was all name and no lumber. The boys round the bases through memory lane and reveal who they’d gladly pinch-hit with again—proving some legends never really get sent to the showers. ⚾🍻💀😂🔥🍗

El Hefe finally pulls his bat out of storage and wastes no time making a strong first impression, helping the squad pound out their first two wins of the season. With Melky riding shotgun, the boys were swinging confidently, finding the sweet spot all night, and proving that when the bats get hot, good things come in pairs. 🍦⚾😏

Melky is left riding the pine solo after El Hefe apparently squeezed his bat a little too hard and landed himself on the injured reserve list. He spills the dirt on how the Batwings got their name, introduces the roster of misfits, and previews a season that’s already shaping up to be a real bunt cake of chaos. Expect plenty of curveballs and questionable scouting reports. Game on! ⚾️📋

They turned the resurrection story into a full-blown takeout special, where “He is risen” somehow becomes “he is stir-risen,” It’s a rapid-fire avalanche of Easter chaos that’s so over-the-top you can’t tell if you’re at Sunday service or a food court. A miracle for the ages. You’re just spiritually confused and craving noodles. 🍜🐣🙏

Newest episode of Leafs edition is now up. It’s been a hard season for leaf fans and this end of season extravaganza should be therapeutic. check it out drown your sorrows with Anthony El Hefe and Bah Walker. #leafs #nhl

welcome the long awaited return of self therapy, a podcast about a guy thinking and talking outloud about this thoughts, sometimes thought provoking sometimes funny.

Leafs Edition 2026.3- Trade DUD line recap and the great decline by P.A De Francesca & The NA30 Network

Melky & Goobie don their fantasy capes and try to exorcise their lineup demons! They’re dishing out treats to players sweeter than a king-size Snickers and tricks to those ghosting fantasy owners harder than Casper. By the end, one thing’s clear — in this haunted house of football, not even your QB1 is safe from a good ol’ Halloween scare! 👻 🎃

Melky, Bah, Goobie & Kaff dive heart-first into Valentine’s Day… and immediately prove they don’t get it. From side-eyeing overpriced roses to questioning who decided chocolate equals romance, they roast Cupid like he’s on a reality dating show. In the end, it’s hugs, shrugs, and a whole lot of “they don’t get it.” 💘🌹

Melky & Goobie go full designer mode as they draft their Top 5 NFL Logos of All Time! From fierce felines to birds that actually fly high, the boys break down which crests are league winners and which belong on the waiver wire. Tune in for hot takes, bold picks, and a few flag-worthy opinions! 🏈🔥 Write to Melky Cabrera

Melky & Goobie play GM, deciding who’s shopping for a Super Bowl and who’s tossing in the towel. With takes hotter than a turf field in July, they dish out buyer or seller tags like Oprah hands out gifts. It’s bold, it’s brutal, and it’s funnier than a kicker trying to make a tackle. 🥵👌🏾

Postman Goobie is back on his route—and he’s got opinions, not just packages. With a sack full of scrumptious fantasy football takes, he’s stamping “RETURN TO SENDER” on some underperforming draft picks. So grab a plate, set your lineup, and don’t get caught holding the stuffing (or a busted RB). 🍗✉️

reap of the Toronto maple leafs dec/jan

Melky, Bah, Goobie, and Kaff ring in almost-2026 by proving that New Year’s is cancelled—and so is everyone’s patience. This episode pops bottles of chaos as they roast annoying resolutions, drop insults like confetti, and countdown to the future with zero intention of self-improvement. As the clock ticks, the real resolution becomes clear: offend first, apologize never. Will they survive the ball...

Show Us Your TDs S6 W5- Rivalry J’s Goobie’s on the IR with a case of the KFC curse (too many Double Downs = one big fantasy fumble), leaving Melky to run a solo 2-minute drill. He breaks down the new rivalry jerseys with more heat than a Mahomes no-look pass. Some are fire, some are flag-worthy—either way, Melky’s serving spicy takes while Goobie’s serving… regret. 🏈🐓🤯

Leafs Edition 2025.7- We back? by P.A De Francesca & The NA30 Network