Normalize The Conversation by Inspiring My Generation

Charlotte Wasserman is the teen founder of It's A Girl's Life 501(c)(3) dedicated to empowering young women to become the creators of their own stories and be confident taking control of their world. She is also the co-host of  It's A Girl's Life, a module-based learning podcast for young women to recognize the power they have inside. Charlotte also occasionally speaks to groups of young wome...

Meet Rachael Wonderlin: dementia care consultant and author   In this episode of Normalize The Conversation, Rachael Wonderlin discusses a new approach to dementia care: Embracing Their Reality. Rachael is working to transform the way we care for individuals living with dementia by offering support that makes the people living with dementia feel comfortable and safe. In this episode, Rachael...

Dr. Aly Cohen is the co-author of the new, bestselling, consumer guidebook, Non-Toxic: Guide to Living Healthy in a Chemical World, Non-Toxic is published by Oxford University Press, and is part of the Dr. Weil Healthy Living Guides   Dr. Aly Cohen is a board certified rheumatologist and integrative medicine specialist, as well as an environmental health expert in Princeton, New Jersey. She h...

Dr. Denim Slade received his PhD from Ohio State University prior to working as a therapist for 22 years before shifting gears to become a life coach. As a life coach, Dr. Slade has developed a "Become Healthy and Happy" program designed to help YOU find happiness within your relationships with yourself and others.   In this episode of Normalize The Conversation, Dr. Denim Slade walks us thro...

Meet Amanda Beausoleil: Amanda is from Katy, Texas and currently lives in Dallas, Texas. Before working in mental health, Amanda worked in corporate fashion and lived in New York for 10 years. Amanda currently run a non-profit peer support group for people recovering from self-injury called Self-Injury Recovery Anonymous (SIRA). SIRA has zoom meetings 3x a week with more on the way and SIRA member...

Meet Trisha Beher: Freshman at Cornell University, women's rights and mental health activist, and founder and CEO of The Art Shine Foundation, where Trisha is using art to incite social change.   In this episode of Normalize The Conversation, Trisha Beher discusses some of the biggest mental health challenges she faces as a college student. She talks about the limited resources available to c...

Meet Ramese Hearon: Founder  of More Than Mental Project, Author, and Artist   In this episode of Normalize The Conversation, Ramese Hearon opens up about his own mental health journey. He discusses the inspiration behind his new book, "Dinner with David," and what to expect on his new podcast "On the Island."

Dr. Natalie Dattilo is a licensed clinical & health psychologist who specializes in the treatment of depression, anxiety, stress, insomnia and other health conditions. She has over a decade of experience helping people overcome a wide range of issues using a personalized, structured, and scientifically-backed approach. She is passionate about translating cutting-edge research from psychology,...

Ryan Borne is a filmmaker and photographer raising awareness internationally on why we should save the ocean.    In this episode of Normalize The Conversation, Ryan Borne opens up about his mental health journey. In the beginning of 2021, Ryan reached out for help and started his recovery journey. Ryan opens up about everything he has learned thus far in his recovery.   Normalize Th...

Melissa Fulgieri is a therapist and consultant living and working in NYC. In this episode of Normalize The Conversation, Melissa Fulgieri answers the questions we have on couples therapy. Melissa breaks down different reasons people attend couples therapy and various goals couples have. You will learn more about the typical process of couples therapy as well as common fears people have about atten...

John Sommers-Flanagan is a professor of counselor education at the University of Montana. John primarily specializes in working with children, parents, and families. He is the author or coauthor of over 100 professional publications, including 9 books written with his wife, Rita.   In this episode of Normalize The Conversation, John Sommers-Flanagan shares an inside look into what the Clinica...

Robin Reisert is a LCSW with 38 years of experience specializing in trauma and attachment disruptions in children and adults.   In this episode of Normalize The Conversation, Robin Reisert discusses the importance of connection between a parent and child. Robin shares insight into what qualifies as attachment disruption, warning signs, behaviors that show in adulthood without support, and the...

Ali is the founder of Fizzy Kids.   In this episode of Normalize The Conversation, Ali shares how having vulnerable children taught her to learn a new parenting language to interact and communicate effectively. Ali shares insight into what it means to have a vulnerable child and how you can learn a parenting language that works for your family.   Normalize The Conversation is hosted by F...

Dr. Natalie Feinblatt is a Psychologist / Addiction & Trauma Expert. In this episode of Normalize The Conversation, Dr. Natalie Feinblatt answers all of our questions on addiction. From where addiction comes from to what treatment options are available, Dr. Natalie shares all the information we need to help ourselves and/or loved ones who may be struggling with addiction.    Normaliz...

JoJo Burstein is the founder of Needs For Beads and host of Destigmatize Mental Health IGTV Live Series   In this episode of Normalize The Conversation, JoJo Burstein opens up for one of the first times about why raising awareness for mental health has become a huge part of her life. During the pandemic, JoJo started Needs For Beads where she would donate the proceeds from the bracelet sales...

For over a decade, Dr. Nicole Cain has been a pioneer in integrative approaches for mental and emotional wellness. With a degree in clinical psychology and a license as a Naturopathic Physician in the state of Arizona, Dr. Cain's approach to mental health is multidisciplinary: medical, psychological, and holistic. She has been interviewed as a mental health expert in Forbes, consulted for major co...

Dr. Perry Mandanis is an Adult, Child & Fam Psychiatrist with over 25 years of experience in the mental health field   In this episode of Normalize The Conversation, Dr. Perry Mandanis opens up about his own journey. From a spinal cord injury that left him paralyzed from the waist down the day before opening the door of his new practice, Dr. Perry shares all. Join us to learn more about D...

Solstice is a mental health advocate and founder of Chaos of A Broken Petal   In this episode of Normalize The Conversation, Solstice opens up about their experience living with an undiagnosed eating disorder. From invalidating to the stigma perpetuated by the media, Solstice shares all. Join us to learn more about Chaos of A Broken Petal, Solstice's story, and advice Solstice has to offer to...

Maude Burger-Smith is a certified sex, love, and relationship coach supporting hard working weary women who are tired of being tired, identify and change the cycles of overwhelm and overwork. In this episode of Normalize The Conversation, Maude shares amazing insight into the societal standards and internal factors leading to women's burnout. Join us to learn more about the factors contributing to...

Meet Antonio Ferreira: mental health campaigner In this episode of Normalize The Conversation, Antonio Ferreira, opens up about living with schizophrenia, from a long journey of getting the appropriate diagnosis to finding a treatment plan that works for him. Antonio is passionate about lending his voice to help others who are struggling find the resources and information they need. Watch this epi...

Meet Mason Matthew: 9 year old author of Wake Up With Mason   In this episode of Normalize The Conversation, Mason Matthew, shares how his mom instilled in him the importance of having a daily routine. Mason used his daily routine to gain the discipline he needed to learn French. Then, Mason decided to write a book that his peers could use to create their own routine. Join us to learn more ab...

Meet Melissa Fulgieri: counselor and therapist living and working in NYC   In this episode of Normalize The Conversation, Melissa Fulgieri discusses what she learned when working in family intervention services. From learning to look at every situation from its own unique perspective and how to recognize your boundaries, Melissa offers a unique insight into helping families heal as a unit. Jo...

Meet Alana Walker: Life Coach helping women learn how to meet their own needs through self-care   In this episode of Normalize The Conversation, Alana Walker shares her own journey with discovering the importance of creating a self-care routine that adapts to your unique lifestyle. As a life coach, Alana offers a lot of insight and information into how you can recognize your own needs and cre...

Meet Riel John-Baptiste, mental health advocate and host of the Cup of Tea Podcast   In this episode of Normalize The Conversation, Riel John-Baptiste shares a brave recount of a panic attack that changed his life. After facing that panic attack, Riel started to learn more about himself and his own mental health. This led him to start the Cup of Tea Podcast in hopes that by sharing other peop...

Meet Anamika Yaduvanshi: transformational coach and motivational speaker   In this episode of Normalize The Conversation, Anamika Yaduvanshi, shares insight into both goal setting and goal achieving. As a transformational coach, one of Anamika's goals is to help others achieve theirs. "Everyone has a goal," Anamika says, "but not everyone knows how to accomplish them." Mental health plays a h...