Noom Vibe Podcast (Official Podcast) - Live Better Longer. Features the community on Noom Vibe

Welcome to this episode of "Minutes of Noom." In this episode, we gathered responses from our Noom Vibe (beta) community to the question: "What would you like to do more of and why?" At Noom Vibe, we are committed to building a supportive community where everyone can share their experiences. As you listen, we hope you find inspiration for what you wish to pursue more often in y...

This podcasts is an interview with Dr Odhett Cojocaru, Internal Medicine and Lifestyle Medicine physician at Noom and Dayo Akinrinade, Founder and GM at Noom Vibe, to understand the role of lifestyle medicine in the prevention, treatment and reversal of chronic diseases, including type 2 diabetes. Topics we discuss: What is lifestyle medicine? The role of lifestyle medicine in the reversal of dise...

Have you heard of the term biohacking? Listen to this episode with Lifestyle Medicine expert Dr Sohaib Imtiaz and Noom Vibe founder Dayo Akinrinade, to understand the concept of biohacking and share some essential biohacks to increase longevity, that you can start using today. We probe the science behind some of today’s trending biohacks and examine the latest in the science of lifestyle health? D...

Welcome to "Minutes of Noom," a space where personal growth takes center stage. This episode invites the Noom Vibe community to reflect on self-improvement: "In what ways have you already succeeded?" We hear stories that celebrate personal advancement and the subtle victories that mark our individual paths to wellness. Noom Vibe is about appreciating the small steps and success...

Andrew Herr, CEO of Fount, is an elite Human Performance coach who has worked with Navy SEALs and pro sports teams. His scientific experimentation approach led him to be honored as a "Mad Scientist" by the U.S. Army. Listen to Andrew and Noom’s CEO Geoff Cook, in The Noom Room, to discover the health protocol tools trusted by pro sports teams and elite military units to optimize their Hu...

Welcome to this episode of "Minutes of Noom," where we explore the pathways to personal growth. Today's question for the Noom Vibe (beta) community is introspective and forward-looking: "How is the best version of you ahead of yourself and why?" At Noom Vibe, we believe that everyone has the potential to become better than they were yesterday. It's not only about settin...

Welcome to the latest installment of "Minutes of Noom," where we challenge not only our bodies but also our minds. In this episode, we pose an invigorating question to our Noom Vibe community: "How do you plan to push out of your comfort zone this week?" The journey to better health and wellness is not just about what we eat or how we move; it's also about how we grow and e...

This week, in The Noom Room we host communities expert and author of ‘Community-In-A-Box’ Mark Birch. Together with Dayo Akinrinade, Founder and GM, Noom Vibe, they explore the role of community in wellness and share what it takes to build long-lasting communities that connect like-minded people together. Bio Mark Birch is a former tech founder, startup mentor, community builder & author of Co...

Welcome to "Minutes of Noom," where we share insights from the Noom Vibe community. In this episode, we discuss "What are your go-to activities to boost your mental health?" Hear from our community members about the simple habits that help them stay mentally fit. At Noom Vibe, we value the connection between mental health and daily life. This episode offers practical activities...

In this episode of "The Noom Room" Dr Kevin Ban, the former CMO at Walgreens Boots Alliance joins Geoff Cook, Noom’s Chief Executive Officer, to discuss the clinician CEO’s view on the current state of the obesity epidemic and his recommended approach to wellness and longevity. Bio Kevin M. Ban, MD is a seasoned physician who has practiced clinical medicine for over 25 years. He started...

Welcome to this episode of "Minutes of Noom," where we explore the theme of self-kindness. We asked our NoomVibe (beta) community: "What small act of kindness can you offer yourself today?" The thoughtful ideas and stories shared by our members highlights the diverse and compassionate spirit that thrives within our Noom Vibe community. As you tune in, take a moment to reflect o...

Welcome to this episode of "Minutes of Noom," where we explore the secrets to achieving the best DEEP SLEEP at night. Our dedicated Noom Vibe community shares their personal insights and strategies on how to enhance the quality of sleep and reap the benefits of deep, restorative sleep. In today's short podcast, we hear from the community on their tips and ideas, but think about your...

In this week's episode of The Noom Room podcast, Dayo Akinrinade, Founder and GM of Noom Vibe , interviews Geoff Cook, Noom’s Chief Executive Officer. Together, they explore a CEO’s perspective on delivering Noom’s mission to empower people everywhere to live better, longer lives. Tune in as they delve into Noom's overarching strategy, the exciting future of AI in digital health, and the i...

Welcome to this episode of "Minutes of Noom," where we tackle the challenge of staying present amidst the storms of stress. We posed a pivotal question to our NoomVibe (beta) community: "How do you stay present in moments of high stress?" Managing stress is a key component of the NoomVibe philosophy. Our community doesn’t just aim to survive stressful situations, but to thrive...

Dr Ameen Masoodi, an obesity specialist at Noom looks beyond the BMI metric and take a human-centric view on treating obesity. Noom Vibe Founder and GM, Dayo Akinrinade, discusses: Is obesity really a disease? Is BMI still a good indicator of a healthy weight? Why a patient is more than their BMI? The impact of food deserts on healthy eating Bio Dr Ameen Masoodi MD, MPH, DABOM, is a family medicin...

Welcome to this episode of "Minutes of Noom," where we embrace the digital age. Today, we're exploring a very relevant question posed to our Noom Vibe community: "How do you use technology for your well-being?" This era of smart devices and apps offers countless opportunities to enhance our health and happiness, and we're excited to share how our community members are t...

Welcome to "Minutes of Noom." This episode, we ask the Noom Vibe community: "What would you do with 6 extra years?" We've gathered practical and adventurous things our community members would do with a longer lifetime and better health. Noom Vibe is about making the most of our time. As you tune in, think about your own ambitions. What could six more years mean for you? Sha...

The experts report that we are experiencing a loneliness epidemic and there is an increasing likelihood that you may experience loneliness at some stage of your life. In this podcast we speak with social psychologist Dr. Shane Blackman, VP of Product Growth at Noom, to unpack the concept of loneliness, how it can impact your wellbeing and how to bridge the connection gap. Subjects we cover include...

Welcome to this episode of "Minutes of Noom," where we explore focus during chaotic times. We reached out to our Noom Vibe (beta) community members to learn about their personal strategies for maintaining concentration amidst the storm of daily life. In this noisy world, finding ways to stay centered can be the key to productivity and peace of mind. The ebbs and flows of life, also requi...

The experts say that individual behaviors are the single, biggest driver of our health. Put simply, this means that a healthy lifestyle with good habits lowers your risk of chronic conditions, which in turn can lead to a healthier, longer, more fulfilling life. When it comes to forming new habits, many of us have a wish list: 🚰Drink more water 💭Think positively 📺Watch less TV ✍️Learn a new skil...