Nonchalant

Send us Fan Mail It's a rabbit trail episode and we are talking about all the things! Perimenopause is around the corner for some of us and life as a woman is just challenging sometimes. We are talking about the importance of solid female friendships in your life and sharing our non negotiables in those relationships, you live and learn right?  Take a seat or go for a walk and join us for som...

Send us Fan Mail We have some very special guests in the trunk today from the company, Good Better Best . Angela Pacheco and Erin Karb are joining us sharing their journeys through breast cancer and how they turned their stories into a path of helping others eliminate toxins in their homes that contribute to cancer cells living in our bodies. This is such an inspirational episode and packed with k...

Send us Fan Mail Sweden shares how she got duped at the DMV and we will she if she decides to return... Jump into the juicy celeb scene with us as we finally get to dish on the Love Is Blind finale. This season was a rollercoaster and we are covering all the relationships and giving our two cents on it all. We are convinced that Dave's sister is fake.... It's time to catch up and get inv...

Send us Fan Mail Have we taken therapy "speak" too far? Let's chat about when therapy language helps... and when maybe it's just passive-aggressive. We are taking a satirical look at how phrases like "boundaries", "trauma response", and "triggers" have made it nearly impossible to have a normal argument- or chat. Everyone is gaslighting, no one is...

Send us Fan Mail Grab a drink and lean back in that seat girl.... Today we are talking about the "I'm fine, it's fine, everything is fine" mantra that we all use so willingly. But are we actually fine? Are we thriving? Or are we in a season of maybe not fine but still laughing our way through life. In this episode, as always, we are keeping it real and sharing some insights we...

Send us Fan Mail On todays episode we are covering some topics on foods and why you should make some swaps. This is filled with such helpful information on why simple swaps are the way to go and how much nutrients you may be missing! Chloe is filling us in as she puts her health coach hat on. Grab a pen and paper because you'll want to remember some of these awesome key points!  Chloe also di...

Send us Fan Mail We have some amazing friends in the trunk today that we drilled with all the beauty questions. Emily Findley and Adrienne Pennington from Stages Skin Studio in Brentwood Tennessee, are sharing their wealth of knowledge about the aesthetics world. We talk about all the amazing services they offer, the difference in type of injectables, answer your questions submitted, 2025 beauty t...

Send us Fan Mail Hop in and listen as we catch up on all things going on in the pop culture scene. We are hooked on watching Love is blind and talking about our hot takes on all the relationships... The new show "With love, Meghan" is a big topic in the scene right now and we aren't so sure we agree on all the haters takes. Scott Disick recently lost quite a bit of weight and is bei...

Send us Fan Mail Well, we started with a plan and derailed after hearing there are nine types of vaginas.. lol we had to know. Back on track, we are talking about the "soft life movement", a way of slowing down, giving yourself grace, and showing up for you!  Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden

Send us Fan Mail We are posted up in the Target parking lot today and talking about "ingredient homes" vs snack homes. An interesting topic on maybe how to simplify the way your family eats, is there a middle ground in this wild world? Chloe shares some tips and a water challenge ensues... resulting in choking and almost wetting our pants. A typical random episode for you all, ENJOY! Mak...

Send us Fan Mail On this episode of Nonchalant.... we are really taking some rabbit trails. Chloe got us obsessed with the need to try some new candies, so we are giving you our review. We are discussing some current favorite things, trends, and following up with some pop culture and hot takes. Lets go girls!  Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_swe...

Send us Fan Mail Join us for the first monthly episode of "Drive thru therapy". We are so excited to launch this segment. Some months will be our unsolicited therapy advice and some we will be graced with amazing experts offering their insights. This episode we are joined by Emily Moon, a licensed therapist who specializes in crisis therapy, high profile crisis therapy, and recently move...

Send us Fan Mail It's the third annual podcast Galentines and we are so excited to share it with you! Who knows... maybe one day we will host a Galentines cocktail night and be with all of you! This episode is a little different than normal. We love talking about the value of girlfriends and healthy relationships.... but on this episode we are diving into toxic rrelationships and how romcoms...

Send us Fan Mail We are covering some of the latest pop news headlines... sharing some 2025 trend alerts, Heidi Montag has a album (insert giggle) and circling back on the ever unfolding It ends with us lawsuit. Come share some laughs with us! Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden

Send us Fan Mail Welcome to the first Friends in the trunk episode of season 3! We are starting it out with a bang. Join us in the trunk with Melissa. Soap opera actress and movie star, Melissa even dishes on her past relationship with Justin Baldoni! You don't want to miss this.  Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden

Send us Fan Mail We have teased and toyed with you, it's time to introduce our relaunch as we have rebranded into Nonchalant with Chloe and Sweden. We have been so excited to share this with you all, this space is special to us and we really feel this new brand encompasses it all. So welcome to Nonchalant where we will be nonchalantly sharing all the things!  Make sure to follow us on instagr...

Send us Fan Mail We did it, the season two finale is here. We can't believe it. Join us for a sleepover edition at the Noelle hotel. We had so much fun wrapping up this year and reflecting over this journey with you all! We are so thankful for our listeners and girl tribe! Be back soon with some exciting updates and SEASON 3! Sponsor Highlights: Noelle Hotel is truly an amazing place to stay...

Send us Fan Mail We got hit with colds and are on some cold meds... lol. Listen in as we rabbit trail on a few fads. Chloe shares about her worst exercise experience and we reschedule the Girls Night! Lean back, its a lazy day on the pod. Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden

Send us Fan Mail We are really on a roll in this episode and sure to share some laughs with you. Listen in as we talk about some hilarious experiences with gummies, an ad that led to talk on why women feel so much shame on pleasure, and sharing how we are handling boundaries around the holidays. Buckle up, lean back, and be ready for some fun!  Make sure to follow us on instagram @chloeandsweden ,...

Send us Fan Mail We definitely rabbit trailed in this episode... We are sharing some funny surgery stories and talking about physical touch and the needs of women. Take a seat, this one will have you laughing and relating to women everywhere.  Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden

Send us Fan Mail Beep beep, back in our favorite place to dish it all, the car. We are talking about the election and a whole lot of other tidbits to giggle about... get ready to laugh with us! Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden

Send us Fan Mail Hop on in the car with us and lean back, we are talking about some macro tips and tricks that will help you stay on track. Chloe just got back from a girls trip to Scottsdale... I know, she didn't take me (Sweden) with her, RUDE. She's telling us how vacations are always smooth sailing when you are fully living a healthy lifestyle and not just a diet. I, Sweden, got a fa...

Send us Fan Mail Sit down and brain dump with us. We are talking about the importance of rest, how to find joy in the chaos, an honest review of a recent movie we watched (hence the needing hotter men), and sharing some stories from this week. Pop in those headphones and join us in the car for this weeks catch up!  Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simpl...

Send us Fan Mail Back from all the beach trips and we are so happy to be back together again. This week we are talking celebrity gossip, sharing some of our travel quirks, and dishing on our therapy sessions. Listen in!  Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden

Send us Fan Mail Its a huge scandal and we can't not talk about this one... P Diddy has really caused an Uproar in the media and we can't keep our thoughts to ourselves. We are also talking about Hurricane Helene and some ways to donate to relief centers. AND lastly Sweden is sharing her most embarrassing recent story. Its a quickie but a goodie! Make sure to follow us on instagram @chlo...