Nobody Is Doing It Right

In this episode, I talk all about intuition—how to notice it, how to use it, and what might be inhibiting you from honing it. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-wi...

In this episode, I talk about how someone else’s behaviour is not tied to your worth or value even if it might seem that way sometimes. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.c...

In this episode, I explore the concept of flow and how the answers you’re seeking are usually found when you let go and allow yourself to be pulled in your more natural direction. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 ses...

In this episode, I explain how it’s futile to try and control the outcome of any situation because the only power you have is over the effort and every you put into it. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻...

In this episode, I talk about how maybe you’re aiming too low because of your self-limiting beliefs and why it’s more beneficial for you and for others if you started aiming a bit higher. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a...

In this episode, talk about how your people-pleasing might be manifesting in ways that make you think you aren't a people-pleaser. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/wo...

In this episode, I explore the concept of suffering and if maybe it’s okay to accept that there won’t always be a way out of it. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work...

In this episode, I talk about how it’s often easier to put yourself out there if you are rooting your efforts in a deeper purpose. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/wo...

In this episode, I talk about how just because you might be questioning something doesn’t mean you need to abandon it altogether. Let yourself gather more information. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿...

In this episode, I talk about how resistance might be why you always end up exactly where you don’t want to be. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me   R...

In this episode, I talk about how if you’re always seeking relief from life’s discomfort then you’ll never actually find it because you aren’t recognizing the contentment of the present moment. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)...

In this episode, I talk about why you should be looking for someone you feel your most neutral self with. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me   Read my...

In this episode, I talk about how to release shame and guilt for any past mistakes you might have made. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me   Read my a...

In this episode, I talk about how when you put someone on a pedestal you’ll probably end up acting in ways that are inauthentic and unsustainable, which can reinforce any self-limiting beliefs you have. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal g...

In this episode, I talk about how you might be sabotaging your efforts because you don’t want to betray your past self by stepping into your new self. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://kateri...

In this episode, I explore the concept of the law of assumption from a perspective that has felt a bit more grounded and has helped me navigate goals throughout my life. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻...

In this episode, I talk about why you should remove any perceived intention from someone’s behavior toward you. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me   R...

In this episode, I talk about how to reframe the concept of communication. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me   Read my articles or support my content...

In this episode, I talk about how it’s okay to believe that people are showing up authentically and honestly. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me   Rea...

In this episode, I talk about how maybe you’re not indecisive or a flip-flopper. Maybe it’s just that you’ve gained new information that’s made you change your mind about something or someone. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) B...

In this episode, I talk about how making mistakes isn’t what you should try to avoid. It’s how you treat yourself once you do make a mistake that you should change. How you choose to react to your mistake is probably making you hold yourself back from letting yourself live life. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I...

In this episode, I talk about how to best approach sharing your art and how beneficial it can be to look inward first. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me &...

In this episode, I talk about how being “difficult to handle” doesn’t mean people will abandon you and how always striving to be “easy to handle” won’t guarantee the right people for you will stay in your life. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and pe...

In this episode, I talk about how when you don’t show up for yourself in the present you’re also abandoning your future self. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-wi...

In this episode, I talk about how you can reframe the way you look at your timing by seeing it as an opportunity to prepare yourself for that thing you’re working toward. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️...