Nobody Is Doing It Right

In this episode, I talk about how just because you might be questioning something doesn’t mean you need to abandon it altogether. Let yourself gather more information. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿...

In this episode, I talk about how resistance might be why you always end up exactly where you don’t want to be. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me   R...

In this episode, I talk about how if you’re always seeking relief from life’s discomfort then you’ll never actually find it because you aren’t recognizing the contentment of the present moment. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)...

In this episode, I talk about why you should be looking for someone you feel your most neutral self with. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me   Read my...

In this episode, I talk about how to release shame and guilt for any past mistakes you might have made. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me   Read my a...

In this episode, I talk about how when you put someone on a pedestal you’ll probably end up acting in ways that are inauthentic and unsustainable, which can reinforce any self-limiting beliefs you have. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal g...

In this episode, I talk about how you might be sabotaging your efforts because you don’t want to betray your past self by stepping into your new self. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://kateri...

In this episode, I explore the concept of the law of assumption from a perspective that has felt a bit more grounded and has helped me navigate goals throughout my life. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻...

In this episode, I talk about why you should remove any perceived intention from someone’s behavior toward you. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me   R...

In this episode, I talk about how to reframe the concept of communication. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me   Read my articles or support my content...

In this episode, I talk about how it’s okay to believe that people are showing up authentically and honestly. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me   Rea...

In this episode, I talk about how maybe you’re not indecisive or a flip-flopper. Maybe it’s just that you’ve gained new information that’s made you change your mind about something or someone. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) B...

In this episode, I talk about how making mistakes isn’t what you should try to avoid. It’s how you treat yourself once you do make a mistake that you should change. How you choose to react to your mistake is probably making you hold yourself back from letting yourself live life. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I...

In this episode, I talk about how to best approach sharing your art and how beneficial it can be to look inward first. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me &...

In this episode, I talk about how being “difficult to handle” doesn’t mean people will abandon you and how always striving to be “easy to handle” won’t guarantee the right people for you will stay in your life. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and pe...

In this episode, I talk about how when you don’t show up for yourself in the present you’re also abandoning your future self. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-wi...

In this episode, I talk about how you can reframe the way you look at your timing by seeing it as an opportunity to prepare yourself for that thing you’re working toward. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️...

In this episode, I talk about why it’s important to recognize and accept that others are different than you. Always seeking yourself in others as a way to validate your existence and experience will only make you feel invalid. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-...

In this episode, I talk about how sometimes you have to make the same mistake over and over and over again until you finally learn the lesson you need to learn. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → http...

In this episode, I talk about the importance of fueling your creative tank as much as you can. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me   Read my articles o...

In this episode, I talk about how when you make promises you can’t keep (to yourself or to other people) you reinforce any self-limiting beliefs might have about your worth. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session...

In this episode, I talk about the importance of making sure that the path you’re on is worth the end goal you’re heading toward because you’re the only one who will have to experience the consequences of it. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and perso...

In this episode, I talk about how you have to put yourself out there if you truly want to be recognized for your work and artistry. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/w...

In this episode, I talk about what I’ve learned it means to actually validate your feelings and release them in order to move forward or just simply feel a little more at peace. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 sessi...

In this episode, I talk about reframing your perspective on what it means to try and how trying is actually just part of the being process. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheri...