Nobody Is Doing It Right

In this episode, I talk about how sometimes it might not be that we actually want that person for who they are, but for how we hope they can change the way we think about ourselves. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 s...

In this episode, I explore self-sabotage and how it relates to the fear of abandonment. I also offer some tips on how to distinguish between what’s actually not right for you and what’s just self-sabotage holding you back from what you want because you don’t believe you are worthy of it. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a ther...

In this episode, I talk about why you should risk being authentically you to see if someone is meant to be in your life. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me...

In this episode, I talk about why it’s important to surround yourself with evidence that your desires are possible. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me &nbs...

In this episode, I rant about how if you believe that your art (or life) is only worthwhile when it’s a struggle, then you’ll convince yourself that you’re never good enough as you are. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1...

In this episode, I talk about how you can only change your direction once you accept your current circumstances, despite how uncomfortable that feels to do. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://...

In this episode, I talk about how not trusting or believing your decisions, feelings, or experiences will slowly chip away at your self-worth. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaelefth...

In this episode, talk about why aiming for bad will help you lower the stakes of your goal to take one step closer to achieving it. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/w...

In this episode, I talk about the importance of challenging the idea you have of yourself in order to experience tangible change throughout your personal growth journey. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻...

In this episode, I talk about how difficulty on your path might lead you to self-sabotage and how to avoid falling into that trap. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/wo...

In this episode, I talk about why you should start doing all the things that you’ve been conditioned to believe are “undesirable” and how that can improve your self-worth and relationships. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book...

In this episode, I talk about what I did to transform the way I see my creativity and how I’ve been able to improve my skills. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-w...

In this episode, I talk about how sometimes the potential we fall for in others is just the potential we see in ourselves that we want them to mirror. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://kateri...

In this episode, I talk about the importance of letting go of people who make you feel the need to change into a version of yourself that you don’t align with. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https...

In this episode, I talk about how it’s unsustainable to chase a heightened state of excitement all the time and how doing so might make you self-sabotage your efforts toward your goals or relationships. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal g...

In this episode, I talk about how your feelings of purposelessness and lack of direction might be manifesting within your relationships. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou....

In this episode, I explain the difference between fear-based and love-based action and how it can help you tap into your intuition. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/w...

In this episode, I talk all about intuition—how to notice it, how to use it, and what might be inhibiting you from honing it. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-wi...

In this episode, I talk about how someone else’s behaviour is not tied to your worth or value even if it might seem that way sometimes. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.c...

In this episode, I explore the concept of flow and how the answers you’re seeking are usually found when you let go and allow yourself to be pulled in your more natural direction. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 ses...

In this episode, I explain how it’s futile to try and control the outcome of any situation because the only power you have is over the effort and every you put into it. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻...

In this episode, I talk about how maybe you’re aiming too low because of your self-limiting beliefs and why it’s more beneficial for you and for others if you started aiming a bit higher. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a...

In this episode, talk about how your people-pleasing might be manifesting in ways that make you think you aren't a people-pleaser. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/wo...

In this episode, I explore the concept of suffering and if maybe it’s okay to accept that there won’t always be a way out of it. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work...

In this episode, I talk about how it’s often easier to put yourself out there if you are rooting your efforts in a deeper purpose. If you like my thoughts and insights follow me on my socials below for more!  To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :) Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/wo...