Cayivisions

No Snooze Podcast

Dave Reggina - building a community focused on taking action. Join Dave as he delivers tips and strategies through his experiences along with guests in almost every industry including business, entrepreneurship, wellness, entertainment and sports to motivate and inspire the way you attack your own journey. It’s much more than a podcast, it’s a mindset- and a lifestyle. Don’t snooze on life, you only get one shot.

Author

Cayivisions

Category

Education

Podcast website

podcasters.spotify.com

Latest episode

Jun 29, 2026

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Episodes

Epi. 076 - How to Add Value 27.09.2021

Dave and Mike give an update on Dave’s entry into the Men’s Journal Legendary Dad Bod Competition and how to add value to become essential to any team or industry you are apart of.

Epi. 075 - Fitness, Leadership and the One Day at a Time Approach 20.09.2021

Dave and Mike answer 3 questions from the listeners. When is the best time to take a rest and cheat day? How do you get people to buy into a vision? Are there tips to break out of the same salary bracket at work? Bonus recommendation for the cigar smoker or someone looking to give a great gift!

Epi. 074 - Ghost stories, Ida & 20 years later 13.09.2021

Dave and Mike talk about ghosts in the house, perspective on 9/11, the aftermath of Hurricane Ida, and the man who pushed a service cart from Boston to Ground Zero. This episode will make you laugh but will certainly make you think. Don’t snooze on this one!

Epi. 073 - Snapping Back 07.09.2021

Dave and Mike sit down for their first episode back in the studio after some time away for summer. The team gives their updates on business, family vacations, fitness and some future plans to get through 2021. No Snooze is back baby!

Epi. 072 - Wives land in South Carolina 09.08.2021

Dave and Mike are joined by their wives, Karina and Dana down in sunny Hilton Head South Carolina. They talk updates, some highs and lows of parenting and Dave poses the question on what the men can be doing a little bit better to support them day to day.

Epi. 071 - No Snooze Vacation (Hilton Head, SC) 02.08.2021

This is the second episode of the No Snooze family vacation down in South Carolina. Listen in to hear where the team stayed, some updates from the past few weeks and all the details on the first vacation of many.

Epi. 070 - Tactical Baby Gear 26.07.2021

The No Snooze team headed down to Hilton Head, South Carolina for an incredible vacation and collaboration with Tactical Baby Gear. In this episode Dave and Mike talk with Founder/CEO, Beav Brodie to hear his entire story from start to finish. From making 90k at 19 years old, to going broke while trying to build multiple businesses, to being a family man and ultimately running an eight figure empi...

Epi. 069 - Hosting Father’s Day 21.06.2021

Dave and Mike reflect on their first year as fathers and discuss some highs and lows. With Mike settling into the new house, they discuss the plan for his first family gathering. The guys touch on current events, recommendations and as always- pod bod updates.

Epi. 068 - Moving Forward 14.06.2021

Dave and Mike catch up after two weeks. Mike shares his moving experience, which is definitely one to remember. Dave discusses his new job opportunity which finally came to fruition. In the midst of all the chaos, the guys still find time to laugh a ton and prove that tough times don’t last, but tough people do.

Epi. 067 - Working Through Turbulence 31.05.2021

Dave and Mike run through their weekly father figure updates, current events, no snooze recommendations and have a conversation about continuing to work through what seems like the busiest of times. As this episode airs on Memorial Day, we would like to acknowledge all of the servicemen and women who have lost their lives fighting for our country.

Epi. 066 - Social Stamina 24.05.2021

Now that things are opening up and more and more people are getting comfortable getting outside, Dave and Mike discuss how they plan to manage all of the extra commitments coming up in the summer months. The pandemic brought our county over a year of crisis and although there is a ton of anxiety lingering for all of us- it’s a great feeling to see the end in sight.

Epi. 065 - Building Your Network 17.05.2021

Dave and Mike talk about some of their latest experiences and how it pertains to building a strong network while never burning a bridge. Networking should be treated as an investment in all business and they discuss how important its been for them to build a strong team to help bring the vision to life.

Epi. 064 - The “No Snooze Mindset” Interview on the Days With Dom Podcast 10.05.2021

Dave and Mike share an interview that they did a few months back with Dominic Fusco, host of the Days With Dom podcast. They discuss the mindset behind No Snooze, parenting, gratitude and so much more.

Epi. 063 - Friendships 03.05.2021

Dave and Mike run through their regularly scheduled program with pod bod updates, current events and no snooze recommendations. They discuss the importance of friendships, setting a foundation for long term relationships and how they evolve over the years.

Epi. 062 - Recognizing Opportunity 26.04.2021

Dave and Mike break down the topic of opportunity and why it’s important to put yourself in a position to be prepared for the moves life will throw your way. Mike shares some exciting news in the Parelli household that further adds to the vision of the future. The key is staying ready so you never have to get ready. 

Epi. 061 - Patience and Building Consistency 19.04.2021

Dave and Mike sit down for an episode packed with high energy from start to finish. They catch up on podbod updates, discuss some of their latest work challenges, why patience is both good and bad along with a process to help you build consistency in your own life.

Epi. 060 - 60/40 Her Way 12.04.2021

Dave and Mike welcome back Karina and Dana for an episode to remember. The four of them answer questions submitted by the listeners, discuss some parenting challenges and talk about the different roles in their relationships all while sharing laughs and engaging in playful banter. 

Epi. 059 - Accepting Defeat 05.04.2021

Dave and Mike sit down for one of their most vulnerable episodes yet. Mike talks about how he came up short with the body fat challenge and Dave let’s the audience in on some of his life’s biggest defeats. They share some tips on how they recover through adversity to be better leaders and ultimately what drove them down the journey of what No Snooze is today.

Epi. 058 - When Is Enough, Enough? 29.03.2021

Dave and Mike run through their regular schedule with father figure updates, some real estate talk, current events and two no snooze recommendations. Towards the end of the episode, they discuss the concept of always wanting to achieve more and if there’s ever a time when you can sit back and be content with the progress you’ve made and goals you’ve achieved. 

Epi. 057 - Becoming Perseverant 22.03.2021

Dave and Mike talk about the concept of perseverance. Learning how to continue to work towards something when you’re not making progress, feeling discouraged and receiving opposition from others is an elite leadership skill. They are joined by their A/V wizard, Claudio, who shares some personal struggles he’s been encountering and Dave and Mike walk each other through some details in their own liv...

Epi. 056 - Handling Criticism 15.03.2021

Dave and Mike discuss their latest pod bod updates and two new recommendations including one of Dave’s favorite cigars and one of the supplements Mike’s been using to lose body fat. The main topic of the episode is criticism; both how they deal with receiving it and a process to help provide constructive criticism both personally and professionally. 

Epi. 055 - Investments and Becoming Decisive 08.03.2021

Dave and Mike sit down for their double nickels episode. The conversation kicks off with Bitcoin,  Google, and finishes with the importance of becoming a great decision maker. Mike breaks down some of his investment thoughts and Dave walks us through how he continually works on the habits that are essential in becoming a decisive leader.  

Epi. 054 - Power of Intention 01.03.2021

Dave and Mike talk about the power of intention. In today’s society, we see too often that we wake up hoping for the best instead of leading with intention and taking action on what we know we should. They discuss how they strive to be intentional both personally and professionally along with some of the mistakes they’ve made along the way.

Epi. 053 - Avoiding Complacency 22.02.2021

Dave and Mike discuss the topic of complacency, the importance of avoiding it in their own lives, and why progressive routines are critical to staying persistent. The No Snooze team also discusses a relationship piece that someone in Dave’s circle has been going through.

Epi. 052 - Part 2 15.02.2021

Dave and Mike talk about their current experiences with interviews along with some helpful tips and strategies they have been applying in their current job markets. 

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