No More Excuses! Monday Motivation

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses. Thanks for listening, sharing this podcast and INVESTING IN , and FOCUSING ON YOU ! You are worth it!  Last week's podcast was about deciding which goal you hadn't made progress on and would like to apply FOCUS to, and see how far you can get before CHRISTMAS ! Ahhhhh! Again, the kids should ALL be back in school, now it...

Welcome back to the weekly Monday Motivation podcast NO MORE EXCUSES! If that title doesn't motivate you to GET SHIT DONE , I don't know that anything will! Thanks for listening, sharing and connecting with me on social media.  And... now that "Summer is over" according to the kids back in school, and you've jumped OFF the crazy train , you can think about WHAT'S NEXT? Last week's podcast was to g...

Happy Monday Motivation! Welcome back to the weekly podcast NO MORE EXCUSES! Thank you for listening, sharing and helping create the stat of over 10,000 downloads ! WOOO-FRIGGN-HOO! Don't forget to connect with me via social media if you haven't so you can be part of the weekly them questions, articles and momentum! Man, I KNOW it wasn't just me that felt the transition from July-to-August was a S...

Happy Monday Motivation! Welcome back to the weekly podcast No More Excuses ! Thanks for listening, sharing and investing in YOU!  A big shout out to my new Instagram follower JENNY for connecting with me and listening to me on Spotify! If you haven't, please do connect with me and let me know where/how/when you listen to these podcasts!! Last Friday, if you follow me, you would have seen the Inst...

Happy Monday Motivation! Welcome back to the weekly podcast NO MORE EXCUSES ! Thanks for listening, sharing, connecting with me and responding! And especially for learning, growing and investing in YOU! Last week's podcast talked about DOING YOUR BEST. Well... did you do your best? I heard from a few of you throughout the week with the theme and posts. And now I want to know more! Think about some...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast... NO MORE EXCUSES! I appreciate you listening & sharing this podcast as well as connecting with me on social media: Twitter , LinkedIn , Facebook and the Insta ! Last week I travelled from Indy to Seattle back-to-back days for a team building event. It was tough as I was up 21 hours on Monday! That initial travel day is always rough, but...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! Thanks for listening, sharing and for taking a few moments out to invest in YOU! How was last week? Even with the Holiday in the middle of the week, mine was full of client meetings, calls, committee meeting and preparation for a team building event I am facilitating in Seattle! How was yours?  It was ironic that almost...

Happy Monday Motivation!  Welcome back and thank you for listening to the weekly podcast, No More Excuses! Where are you? I mean literally for now. I'd love to have you email me or post here where you are listening to this. It's fun to see all the different, and new, locations. So yep, it's July now. Where are you in regards to your GOALS ? This last week was a ROCKSTAR week for me. So, yes, June...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast NO MORE EXCUSES! Yes, many times I'm telling you to get OFF YOUR ASS and DO... and this is no different, other than instead of being aggressive, you're being KIND to yourself.  Think about it... how can you be 100% for others, if you're not 100%? I'm sure I seem like a broken record to some of you... and that's GOOD. Maybe at some point y...

Happy Monday Motivation! Welcome back to the weekly podcast, NO MORE EXCUSES! And this week, there really is NO EXCUSES ! But first... thank you for listening and for sharing this podcast, because by being here you ARE investing in YOU. And by sharing, you are helping others do the same! (Well, if they listen to it that is! LOL!) This week's podcast is a little long, but it's taking last week's po...

Happy Monday Motivation!  Welcome back to the weekly podcast NO MORE EXCUSES! I appreciate you listening and sharing this podcast via your favorite social media platform. I enjoy getting emails and seeing where everyone is - what City, State and even Country you are in! Please email me  or post here in the comments section, and let me know if you haven't yet.  I also LOVE getting email testimonial...

Happy Monday Motivation! Welcome back to the weekly podcast NO MORE EXCUSES ! Thank you for listening and for SHARING each and every week.  If you haven't yet, please connect with me on LinkedIN , Instagram , Twitter , and Facebook ! I post other challenges, questions and articles throughout the week based on the theme! Last week's podcast was about giving it your ALL! Your 110% . And how your DED...

Happy Monday Motivation and Me mo ri al D a y here in the U.S.! Welcome back to the weekly podcast: NO MORE EXCUSES! Thank you for listening, sharing , commenting and emailing me and connecting with me via social media! I really enjoy getting the answers to the challenges, your feedback and hearing your SUCCESSES! First, let us all take a moment to HONOR the Men and Women who lost their lives whil...

Happy Monday Motivation! Welcome back to the weekly podcast NO MORE EXCUSES! I appreciate you listening and for sharing this podcast. And if you aren't sharing it, email me and tell me WHY! Please! Is it too difficult - meaning is there no easy way with the platform you are listening to this on? Do you not want anyone to hear me? Do you just forget to?  And if you ARE sharing it... thank you and E...

Happy Monday Motivation! Welcome back to the weekly podcast No More Excuses! I appreciate you listening and SHARING this podcast via social media.  It seems like it was just March Madness in Indy and now it's another sort of "mania"... it's "May in Indy" ! And if you don't understand, well, then... you aren't a race fan! The Indy 500 is coming up and activities in Indy kicked off with the Mini Mar...

HAPPY MONDAY MOTIVATION! Yep, welcome back to the weekly podcast NO MORE EXCUSES! Yes, as the title implied... it's ALWAYS EASIER SAID THAN DONE.  Am I right? I know I am I just like I hear it! :) It feels like we were just here. Listening, me writing, recording and rambling. At the end of each week, if ya know me or have listened to these podcasts for more than a minute, you know I like to review...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses ! And thank you for SHARING! This week's theme is courtesy of a big-ass AHA moment that I had while having a conversation with a long-time friend and colleague! Two weeks ago in podcast #107 I talked about "drawing the line" and letting go of uncertainty and the past and then last week's podcast #108 I ask you about a time...

HAPPY MONDAY MOTIVATION! Welcome back to No More Excuses weekly podcast and thanks again for SHARING this most awesome podcast!  Last week did you DRAW THE LINE ?! Did you leave your past, decisions you're unsure of, perhaps a bad habit where it belongs? Good now it's time to MOVE ON ! It's late April and I'm saying it again... it's time to DO! Ok? Let's get going and try new things! OK? And with...

Happy Monday Motivation! Welcome back to NO MORE EXCUSES! Thank you for being here, for listening and especially for SHARING this podcast! As always, email me as I love to hear where you are and how you are listening to this - what platform. And now, let's get on with it! As this week, there is NO TIME for bullshit EXCUSES . We are DONE looking back, reflecting and worrying about what you SHOULD h...

HAPPY MONDAY MOTIVATION! Welcome back and thank you for SHARING this podcast with others! Spring has arrived! How do I know? The weather can't make up it's mind... like many of my clients and probably some of you listening! :) Like I mentioned in last week's podcast, it's the Season of NEW ! Did you think of something NEW to do? A NEW way (process) to do something? Or even give NEW life to an old...

Welcome back to Monday Motivation's Podcast... NO MORE EXCUSES!!! Speaking of excuses... If you haven't already, please connect with me on LinkedIn , Facebook , Twitter and Instagram for daily challenges, articles and posts to keep you thinking and focused on the "topic" of the week! And please... PLEASE SHARE THIS PODCAST! :)  I don't know about you, but I am HAPPY AS F*&K that March is OVER! WOW...

Happy Monday Motivation! Welcome back and thank you for LISTENING and SHARING this podcast... NO MORE EXCUSES! March sure is full of MADNESS isn't it?! From letting go, to staying focused, learning from mistakes and keeping the momentum going. March has brought it all - even about 8" of snow here in Indy!  So, as Spring rolled in like a punch in the face , I'm taking the time to review how this in...

HAPPY MONDAY MOTIVATION! Welcome back and thanks for listening and sharing my weekly podcasts. Episode 100! WOW! I wouldn't keep doing it if you weren't here, so THANK YOU! And over 4,850 SPOTIFY downloads since Mid-December!!! As always, I love to hear WHERE you are and HOW you are listening. Please email me and let me know! Well, February has been the "month of review". Taking a look at your goa...

Happy MONDAY MOTIVATION! Welcome back and THANK YOU for being here, listening to NO MORE EXCUSES AND for sharing this podcast! Don't forget to connect with me via social media as I post questions, challenges, articles and funny stuff to help YOU keep your momentum through the week!  As I've mentioned the last couple weeks as we started, and now are in the thick of the NCAA "March Madness", do thes...

HAPPY MONDAY MOTIVATION! It's time for NO MORE EXCUSES! But MISTAKES ? They are truly meant to happen!  March Madness is REALLY kicking in here now. And as each College team has finished their tournaments, I'm sure they are all spent time reflecting on the mistakes they made as they were awaiting the results of "Selection Sunday"! Even if you're outside of the U.S. or not a college basketball fan,...