No More Excuses! Monday Motivation

Happy Monday Motivation! Welcome back and thank you for listening and for sharing this podcast!  Last week I had you check the progress on your goals and make a note about what had been DISTRACTING you! Identifying what is keeping you from making progress is key to getting back on-track. Getting FOCUSED. Refocused if you're off-track.  Determining what's distracting you will help, but digging deep...

Happy Monday Motivation!  Welcome back, thanks for being here, for sharing and if any of you know where in the HELL January went , please let me know! WOW that went fast! (I guess I was having fun, eh?!) This month is all about ACTION! But what month isn't?! Baby steps. BIG LEAPS. Whatever you can do is still movement... progress! In the past 11 days of February, what have you done? Not done? What...

HAPPY MONDAY MOTIVATION! It's time for some ACTION, and... NO MORE EXCUSES! It's February! There's no turning back now! This month I'm going to talk more about ACTION and how to create it. I'll break down the steps, ask some questions about challenges, roadblocks, distractions... all this shit that keeps us from achieving our goals and SUCCESS! Now, with that said, this week is yet another "work"...

Happy Monday Motivation! It's time for NO MORE EXCUSES! And, if you still haven't done it, now is the time to choose your WORD of the year. Yes, your WORD to live by! This word will help you achieve your goals and become who you want to BE! This is the last of the BIG ASS ASKS that I laid on ya on January 1st! Choosing your WORD of the year! This year I did something different. I started thinking...

Well Happy Monday Motivation! Welcome back! Welcome first-timers!  It's time to get busy and yep, NO. MORE. EXCUSES! This is week THREE of me breaking down my January 1st Big ASS ASK! I laid it on BIG on New Year's Day and now I'm breaking down each one. And keep listening because in February we'll break each down even MORE into the HOW portion! And make sure you're creating ACTION! (I like CAPITA...

Happy MONDAY MOTIVATION! It's time to make shit happen! NO MORE EXCUSES! This is week two of breaking down the Jan 1st BIG ASK! Last week I had you make your New Year's Resolution . This is the decision you make which will help you on your path to achieving your goals. Mine? To be stricter on myself and with my clients! (insert demented laugh here!) Why? 2018 is the Year of GROWTH!  So far I've he...

Happy Monday Motivation! VACATION'S OVER! Welcome back! And for many of you, it's REALLY time to get back into the swing of things! NO MORE EXCUSES , as it's time to kick 2018 in the ASS!  Last week I gave you a lot of homework! I asked for four pretty big things from you that are key to your SUCCESS! So, did you send them to me? Or, did I overwhelm you? Well, welcome to life! Some days, weeks, an...

Happy Monday Motivation and NEW YEAR!  Thank you for listening, especially if you've been with me since the beginning! It's been a long road, as this is episode #92!!! 2017 is officially gone and today is PAGE 1 of 365. How will your "book" read? How do you want it to end?  If you haven't taken the time to reflect... shame on you as I've been asking ya to do that for awhile now... so do it NOW! Do...

Happy MONDAY MOTIVATION! Welcome back to the WEEKLY podcast: No More EXCUSES!  It's C h r i s t m a s Day for many of you! What did Santa bring you? Did he stuff NEW GOALS into your STOCKING?! Did he wrap up LAST YEAR's unachieved goals and give them to you... AGAIN?! No matter HOW the year is ending for you, the end is near. Like I asked last week, will you be bracing for the new year or EMBRACIN...

Welcome to MONDAY MOTIVATION's weekly podcast No More Excuses! Thank you for listening, for sharing this podcast and investing in YOU! We have two weeks left in the year. ONE WEEK until Christmas. Are you ready? What about 2018? Are you ready as it's all up on us! Will you be BRACING yourself for what comes, or EMBRACING the opportunity? Last week's podcast I talked about and asked you what you we...

HAPPY MONDAY MOTIVATION! Thank you for listening and sharing this weekly podcast! I haven't asked for a while now... email me and let me know where you are listening to this (state, city, country!).  Last week's podcast was getting you to think about your "vibe" and how you build your "tribe". How are you "showing up" in the world? I asked one of my monthly group attendees who had helped them the...

Happy Monday Motivation! Welcome back to the weekly podcast No More Excuses! I appreciate all of you who have AND WILL SHARE this podcast! Please! I'm also thankful for all of you who took advantage of my book sale on Amazon for Black Friday, Small Biz Saturday and Cyber Monday! You ROCK! I look forward to hearing how you, or the person you bought the book for thinks and how it has helped them! No...

Welcome back to Monday Motivation's weekly podcast No More Excuses!  Thank YOU for listening and for sharing my weekly podcast. Last week I asked you to make a list of the THREE things you were thankful for. I got some typical replies: kids, family and health. And on the business-side: clients, staff and financial security. I'm hoping you'll think bigger and deeper than that. Listen in this week t...

Happy Monday Motivation! Welcome back to the weekly podcast, No More Excuses! (read to the bottom for the Black Friday special on my  books!) Yes, the title is asking the "typical" question for this time of the year in America... What are YOU thankful for? ***yawn*** But you have to think of it in regards to your goals.  Last week's podcast ( click here to listen ) was about what you were NOT goin...

HAPPY MONDAY MOTIVATION!!! Welcome back, I'm thankful you came back or are here for the first time! It's a crazy-ass time of the year isn't it? 4th Quarter, the Holidays, my birthday! LOL! And it sure does FLY BY doesn't it?  Tis the Season to PLAN! To check PROGRESS! And to NOT GIVE UP! Give it ONE LAST BIG PUSH ... right?!! It can be overwhelming for some, and even cause you to say "there's alwa...

HAPPY MONDAY MOTIVATION!!!!!!!!!!!  Welcome back (or to if it's your "first time!) to my weekly podcast No More Excuses!   Are you willing to change? YOUR PERCEPTION THAT IS?! It's hard to sometimes isn't it? There's no proof that what you think will happen, someone will say... do or how they will react WON'T happen, so why should you change it? There's also no proof, but yet there is that your pe...

Happy Monday Motivation!  Welcome back to No More Excuses ! The weekly podcast where I discuss a topic, and then throughout the week share questions, articles and examples based on the theme.  Between a new client's tough conversations, a class reunion, and a text from a client who's going through a rough patch, it made me think about people's PERCEPTIONS. And, it's more like their "perception" of...

Happy Monday! Thanks for listening to my weekly podcast #NoMoreExcuses! And for sharing the podcast as well! The last couple podcasts have been about resetting yourself, strategizing about your life, business, career. Did you do that? If not, listen in to #80 and #81 and then come back! So, when you take the time to do this, you sometimes uncover things you've been avoiding. Avoiding doing or talk...

Happy Monday Motivation! Welcome back to the weekly podcast No More Excuses !  Thank you again for listening, coming back, and for sharing this, and other podcasts. It is easy to get on the "crazy train", the "hamster-wheel-of-life" and it's hard to get OFF of that and pause. Like last week's podcast, taking a step back and looking at the "big picture". Determining what you've done, what's happene...

Happy Monday Motivation!  Welcome back and thank you again for listening... AND SHARING this podcast! I greatly appreciate it, and always enjoy hearing from you as to where you are in the world, and in YOUR "world"!  Last week was more about lists, getting things done, making shit happen. I love lists and last week I posted a great article where Richard Branson debunked Kevin Kruse's statement tha...

Happy Monday Motivation! Welcome to the weekly podcast NO MORE EXCUSES!  Last week was about being strategic and how you plan for your week and the craziness of your world. I heard from clients who use project management software, specific apps, paper to-do lists, like me, and also notes on their calendar. What do YOU use? How do YOU get it "all" done?!  In this week's podcast I talk how I went fr...

Happy Monday Motivation! Welcome back to the weekly podcast No More Excuses!  I appreciate you being here! When you're done listening, please share this podcast with your network!  Be careful what you wish for, right? But if you have a PLAN, will you be ready? Maybe not 100%, but you'll be a hell of a lot better off, and you'll definitely have better focus and organization! In this podcast, I, onc...

Happy Monday Motivation ! Welcome back to the weekly podcast NO MORE Excuses!  Thank you again for coming back and for sharing this podcast! If you have NOT shared it... why ? And please do! It's quick and painless I promise you! And well, once you have listened to it, you'll realize who else you know that needs to listen in!  Last week's podcast was about being PREPARED! Do you PREpare or REpair?...

Happy MONDAY MOTIVATION! Welcome back and thank you for listening to the weekly podcast NO MORE EXCUSES ! WOW! It's been a whirlwind of a month with the weather and for many people I have spoken with, including me! Mostly in a good way for business, but it has been crazy watching the Weather Channel, surfing Facebook and texting friends in all areas, including LA to check on them.  With all of the...

Happy (Labor Day) Monday Motivation! Welcome back the weekly podcast: NO MORE EXCUSES! I mean, why do we need excuses anyway? What do they get us? How far do we go with them? Well, on this Labor Day, I hope you are relaxing and celebrating all of your hard work... your "contributions" to your SUCCESS... your "achievements"! That is what Labor Day is all about, at least here in the U.S. One doesn't...