No Days Off with Brian Gubernick

Do you believe you will live to be 100 years old? Do you want to live to be 100 years old?   Brian shares a concept from Peter Attia's book, Outlive : The Centenarian Decathlon. This concept asks the question, "what are the 10 most important physical tasks that you want to be able to do for the rest of your life?"   To get you thinking, Brian Gubernick walks through the list that Attia outlines in...

Do you experience ups and downs in your life and business?   If so, this episode is for you!   The greatest entrepreneurs and innovators of our time have built great resilience such that they can persevere in both successful and, maybe more importantly, challenging times.   Brian Gubernick shares some stories about Elon Musk and how he is no different than other business owners. Although Musk may...

In this episode, Brian Gubernick breaks down specific knowledge - what it means and how to use it.   When leveraged correctly, this type of knowledge can set you apart from the crowd and can bring about new opportunities.   Recognizing your specific knowledge makes you incredibly valuable and irreplaceable.   Today's focusing question: What is your area of specific knowledge? -- Subscribe to our d...

In this episode, Brian Gubernick breaks down specific knowledge - what it means and how to use it.   When leveraged correctly, this type of knowledge can set you apart from the crowd and can bring about new opportunities.   Recognizing your specific knowledge makes you incredibly valuable and irreplaceable.   Today's focusing question: What is your area of specific knowledge? -- Subscribe to our d...

In this episode, Brian Gubernick shares the inspiration behind No Days Off and what it means to live a No Days Off lifestyle.   He shares focusing questions that pertain to different areas of life and how you can get better every single day. -- Subscribe to our daily texts!   Follow us on Facebook Follow us on Instagram: @nodaysoff_podcast   Part of the Win Make Give Podcast Network

In this episode, Brian Gubernick breaks down Parkinson's Law, how we can use it to encourage more efficiency, and how we can leverage the concept in our lives.   Parkinson's Law says that work expands to fill the time available for its completion; the longer you allot for a project to complete, the longer it will take.   Brian explains why he believes that inverting Parkinson's Law can increase pe...

In this episode, Brian Gubernick discusses how to become a better leader and how to identify leaders in your organization.   In Sam Walker's book, The Captain Class , through analyzing and studying sports teams, Walker discovered that the individual that you would typically suspect to be the team's captain was not always the captain of the team. Rather, the leadership qualities that the captains d...

First and foremost, THANK YOU for joining us for 100 episodes! We wouldn't be here without each of you who tune in every weekday morning with the commitment to get better at your businesses, relationships, health, lives, and so much more. To celebrate our 100th episode, we are doing a giveaway!! More details are below.   This past weekend, I completed 29029 at Snowbasin in Utah.   29029 is an even...

In this episode, I am sharing a tool that I learned about in a leadership and strategy course at the Tuck School of Business at Dartmouth College.   The tool: The Eisenhower Matrix, founded by Dwight Eisenhower.   This matrix is a time management and productivity tool designed to help people prioritize tasks based on their level of urgency and their level of importance.   I walk through the matrix...

In this episode, I am sharing a lesson from one of my heroes, Jocko Willink.   The lesson: discipline equals freedom.   Through self discipline and structured behavior, we have the ability to achieve personal and professional goals at an extreme level.   I share some real life examples to help understand how to leverage this lesson in business and life.   I also share some things you can start doi...

In this episode, I am sharing my new favorite mental model: multiplicative systems.   As we learned in elementary school, anything multiplied by zero, equals zero. No matter how great or complex the number, if it is multiplied by zero, it will equal zero.   How does this apply to our lives or businesses?   In anything you are doing in life, no matter how hard you are working, how many people are s...

In this episode, I reference a book I read some time ago that has continued to have an effect on my life - Limitless by Jim Kwik.   In this book, Kwik shares strategies around how to learn faster and unlock an excpetional life.   One of Kwik's concepts that I resonated with was the topic of 'preparing our mind to learn'. I am sharing what this concept entails and how I have been using it in my lif...

I believe that you should not take criticism from somone who you would not seek advice from.   In this episode, we dig into receiving criticism from others, more so how and when you should accept cristicism from others.   I take us through some real life examples of individuals and leaders who have received criticism from other people, how they persevered in the face of doubt, and how they, ultima...

In today's episode, I dig into the concept of 'choosing your hard'.   In any area of life, whether you take the right steps to get to your goal or you disregard those steps and venture far off of that goal, it is hard. While it can be hard to take the right steps, it can be harder to face the results (or lack there of) when you don't take them. -- Subscribe to our daily texts!   Follow us on Faceb...

When you understand the concept of circle of competence, and more specifically, your circle of competence, you can improve your decision-making and possible outcomes.   I walk us through how to find out what our circle of competence actually is, what you can do once you identify it, and how to maintain it over time.   Today's challenge: What is your circle of competence? What areas are you not com...

The Peter Principle says that in a heirarchy, every employee tends to rise to his or her level of incompetence.   In this episode, I share some scenarios around how the Peter Principle is prevalent in our businesses and teams today and how, as leaders, we can mitigate the effects.   Today's challenge: Where in your business have you 'Peter Principle-d' somebody? What steps can you take to provide...

In this episode, I break down the mental model: Inverson.   Simply put, when you use iversion as a mental model when solving problems, you work backwards; you flip the situation around.   I also share: An impactful exercise around how to reverse engineer your life. Stories and examples about how inversion has been leveraged to solve problems or drive innovation.   Today's challenge: Whatever you a...

If you are looking to start your wealth-building journey or if you have already started building wealth, this episode is for you!   Over the last few years, I have written and revised a curriculum around wealth building including books to read, podcasts to listen to, events to attend, and more.   In this episode, I am sharing some best practices to learn more about finance and wealth building.   T...

In this episode, we are discussing reinvention. Specifically, reinventing yourself.   I am sharing a few stories of individuals who reinvented themselves and completely transformed their lives and, in some cases, transformed their businesses and careers.   It is never too late to rewrite your story or write a new chapter in your story.   Today's challenge: What does your next chapter look like? Ha...

I believe this is one of the most important topics we have discussed to date.   Creating wealth is not just about making more money. Perhaps one of the most overlooked wealth creation strategies, in my opinion, is minimizing your tax liability. The more money you make, the more you are taxed.   What most people don't know is that there are legitimate tax strategies, that if implemented correctly,...

This week we are featuring our Top 5 episodes; these are our most downloaded and most shared episodes to date!   Today is part 5 of 5.   After recently getting to know 10-time world record holder and endurance athlete, Colin O'Brady, Brian has been inspired to adopt Colin's idea of the 'possible mindset'. This mindset is a way of thinking that focuses on what IS possible vs what is IMpossible.   I...

This week we are featuring our Top 5 episodes; these are our most downloaded and most shared episodes to date! Today is part 4 of 5.   This episode kicks off our No Days Off Health Series and our first topic: SLEEP.   As most people know, sleep is one of the more popular topics discussed when it comes to improving and maintaining your health. Sleep is one of the most important resources when it co...

This week we are featuring our Top 5 episodes; these are our most downloaded and most shared episodes to date!   Today is part 3 of 5. Brian breaks down how to ask more powerful questions to get better responses, such that you can have more powerful conversations.   Today's challenge: What sorts of questions can you be asking to elicit more powerful conversations? How can you reframe the questions...

This week we are featuring our Top 5 episodes; these are our most downloaded and most shared episodes to date!   Today is part 2 of 5. In this episode, Brian shares his #1 tip on how to start building wealth in all aspects of your life - financial wealth, health, relationships, etc.   Today's challenge: What can you do to create awareness around wealth - your financial wealth, your health, and oth...

This week we are featuring our Top 5 episodes; these are our most downloaded and most shared episodes to date!   Today is part 1 of 5. Enjoy!   In this episode, I share some words of wisdom from my mentor and good friend, Mack Newton. An impactful lesson that Mack shared with me and has stuck with me for a long time is: the keys to finding happiness.   There are six lessons that Mack shared with m...