No Clients Were Harmed!

This week we’re diving into endings. The endings you choose, the endings you don’t, the ones you saw coming, and the ones that hit like a plot twist in a bad Netflix series. We talk about why wrapping things up can feel threatening, why therapists are not immune to the wobble of goodbye and how your last sessions in therapy can quietly become the most powerful ones. We break down what “closure” ac...

Families. We love them, we tolerate them, we occasionally Google “why am I like this?” right after spending a weekend with them. In this episode, Rachel and Eoin explore the roles we grow into (and get stuck in), the emotional reflexes we picked up in childhood, and why going home can make you feel twelve again. They unpack emotional blind spots, unhelpful conditioning, and the weird comfort of fa...

A quick preview 🔍 of what’s coming this Thursday 27/11… Family Dynamics, Spill the Tea, Nostalgia, Chaos, and Familiar Childhood Roles. Stay tuned 🎧 and maybe bring your inner child with you 🧸🎠🍭.

Welcome to Gender Wars, where communication between men and women feels like a team sport with no referee and constantly changing rules. In this episode, Rachel and Eoin unpack the messy world of gender roles, modern dating expectations, and emotional intelligence (or lack thereof) and why society’s outdated scripts keep us from connecting honestly. From “men don’t talk about feelings” to “women a...

Ever had a fight that started with “it’s not about the bed”… and somehow ended with everything you’ve ever done wrong since 2018? Yeah, us too... In this episode, Rachel and Eoin dive into conflict, why we fight, how we fight, how to fight fairly and gracefully and the difference between healthy conflict and toxic arguing. We unpack: - The 4 conflict styles (and which one’s currently starring in y...

Toxic relationships...We’ve all seen them, some of us have been in them, and most of us have convinced ourselves that “it’s not that bad” while quietly losing pieces of who we are.  In this episode, Eoin and Rachel dive deep into the messy, manipulative, and often misunderstood world of toxic dynamics. From love bombing and coercive control to why leaving is so damn hard, we’re unpacking the real...

In our very first episode of No Clients Were Harmed, therapists Rachel (Gen Z) and Eoin (slightly older and questionably wiser) kick things off by introducing who they are, how they work, and what you can expect from this podcast. They also set some important ground rules including a confidentiality disclaimer (don’t worry, no clients were harmed or discussed). Then with a mix of honesty, humour &...

Ever wondered what happens when two therapists stop pretending they’ve got it all together? In this teaser, meet Rachel and Eoin as they stumble through intros, break the fourth wall, and give you a taste of the chaos to come. There’s no over-polished script here — just real talk, a few disclaimers, and a lot of laughing at ourselves. If you're tired of heavy mental health podcasts, you’re in the...