NMA - Team Podcast

Do Hard Shit 05.11.2023 12:39 ↓

Basically what it says on the box with this one team

Collecting Ring - 4th September 23 04.09.2023 25:17 ↓

Let’s talk about negotiations… and Daylesford cake

Collecting Ring 24th July 04.09.2023 17:14 ↓

…

Collecting Ring 24.04.23 24.04.2023 32:16 ↓

Showing up for yourself regardless of your situation

My leaky shed… 06.03.2023 35:10 ↓

Take a listen to find out what you can take from my leaky shed

Collecting Ring - 20th Feb 2023 20.02.2023 18:33 ↓

Who benefits??

Collecting Ring 30th December 30.01.2023 22:47 ↓

Making decisions that your future you will thank you for

Insulin and blood sugar levels and what it means for you 23.01.2023 12:35 ↓

Insulin and blood sugar levels and what it means for you

You don’t raise to the level of your goals you fall to the level of your systems and standards 16.01.2023 31:59 ↓

You don’t raise to the level of your goals you fall to the level of your systems and standards - what does that mean for us?

Collecting Ring - 2nd Jan 2023 02.01.2023 22:36 ↓

We are back!

Christmas collecting Ring 19.12.2022 22:18 ↓

Covering everything you need to manage the festive period

Collecting Ring - 12.12.2022 15:26 ↓

Shirt sharp catch up this week ladies

Collecting Ring 28th November 2022 28.11.2022 15:40 ↓

Toothpaste and how it’s quite similar to your calories

Collecting Ring - Emotional Eating special 15.11.2022 27:46 ↓

Covering handling emotional eating

Collecting Ring- 24th October 22 24.10.2022 24:40 ↓

All things sugar and cravings

Collecting Ring 17ty October 23.10.2022 23:49 ↓

Procrastinating and how to overcome it

Collecting Ring- 10th October 22 10.10.2022 17:40 ↓

The power of doing what you said you was going to do

Collecting Ring- 26th September 22 26.09.2022 25:26 ↓

A different perspective on working out

Collecting ring - 5th September 05.09.2022 20:46 ↓

Why protien is so important

Alex’s Clients 25.07.2022 7:10 ↓

Strength training or cardio

Collecting Ring 27.06.2022 30:09 ↓

By saying No what are you saying yes to?

Collecting Ring 30.05.2022 20:21 ↓

Daily wins for incremental gains

Collecting Ring 16.05.2022 27:07 ↓

Motivation

Annika’s Q&Q session 12.05.2022 51:21 ↓

Open floor for all your mindset questions… this is well worth a listen

Collecting Ring- 25th April 25.04.2022 23:13 ↓

Manage your expenditure