Quality Culture
NLP UK Training Podcast
Ever feel like you've got the ambition but something keeps getting in the way? Welcome to the NLP UK Training Podcast, hosted by NLP Trainers Steve Kay and Kali Fraser. Each episode is a short, honest conversation about the tools, mindsets and principles that help people get out of their own way - from practical NLP techniques to the Three Principles. Real stories, real experience, no jargon.
Author
Quality Culture
Category
Podcast website
Latest episode
Jun 8, 2026
Where to listen?
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Episodes
Eight Hours - What Could You Do With the Time Your Phone Steals? 08.06.2026 8:08
“Eight hours of my time last week. What else could I be doing with that?” Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP Practitioner and Master Practitioner certification in the UK. In this episode, Steve and Kali pick up where the last one left off and turn the spotlight from connection back to the...
Look Up! Staying Connected in a Disconnected World 25.05.2026 11:51
“I’m not in the concert. I’m recording it. Why am I recording it?” Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP Practitioner and Master Practitioner certification in the UK. In this episode, Steve and Kali tackle a quiet epidemic of modern life: the slow erosion of real connection in a world built f...
The Career Grey Zone - When "Good Enough" Isn't Quite Enough 11.05.2026 9:56
It wasn’t about the promotion, it wasn’t about the job title – it was about the work itself. Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP Practitioner and Master Practitioner certification in the UK. In this episode, Steve and Kali turn their attention to a quietly common career predicament: the gre...
Above the Line, Below the Line - The One Model That Underpins Everything 20.04.2026 15:43
The diagnosis is the diagnosis – but how you experience it is up to you. Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP Practitioner and Master Practitioner certification in the UK. In this episode, Steve and Kali introduce what Steve openly calls the single most important thing he’d teach if he only...
The One Degree Shift - How Small Changes Build Big Momentum 06.04.2026 10:50
You don’t need to turn the wheel ninety degrees – one degree, held over time, will get you somewhere completely new. Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP Practitioner and Master Practitioner certification in the UK. In this episode, Steve and Kali tackle one of the biggest reasons people giv...
Ask Yourself a Better Question: How to Cope When Life Throws You a Curveball 23.03.2026 9:52
A positive attitude won’t cure everything — but it certainly helps with a lot. Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP Practitioner and Master Practitioner certification in the UK. In this episode, Steve and Kali tackle something every one of us deals with… setbacks. From rising bills and storm...
Who's in Your Corner? Building a Support Crew That Lifts You Up 09.03.2026 10:29
You can’t always change the people around you – but you can change who you choose to be around. Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP Practitioner and Master Practitioner certification in the UK. In this episode, Steve and Kali explore a question most of us never stop to ask: who are you spen...
You Are Not Broken 16.02.2026 8:46
Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP Practitioner and Master Practitioner certification in the UK. In this episode, Steve and Kali challenge a powerful and increasingly common narrative… the idea that we are somehow broken and need fixing. From social media highlight reels to the medicalisat...
Are You Climbing the Right Ladder? 02.02.2026 9:39
Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP Practitioner and Master Practitioner certification in the UK. In this episode, Steve and Kali explore a powerful question: is your career feeding your soul, or just filling up your schedule? They reflect on the familiar cycle of chasing the next promotion...
What are The 3 Principles? 19.01.2026 5:37
Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP Practitioner and Master Practitioner certification in the UK. In this episode, Steve and Kali unpack one of the most talked-about (and most misunderstood) ideas in modern psychology and coaching... The 3 Principles. Steve takes on the challenge of explain...
What is NLP? 05.01.2026 4:43
Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP Practitioner and Master Practitioner certification in the UK. In this episode, Steve and Kali tackle one of the questions they’re asked most often… what actually is NLP? Rather than a textbook definition, they offer a refreshingly human explanation – thin...
Discovering what really drives you 08.12.2025 14:56
Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP Practitioner and Master Practitioner certification in the UK. In this episode, Steve sits down with Jonathan “JP” Peach for a deeply personal conversation about creating a heart’s desire - not in the fluffy, vision-board sense, but in the gritty, real-lif...
Grow your coaching differently - go beyond the models 24.11.2025 16:33
Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP Practitioner and Master Practitioner certification in the UK. In this episode, Kali chats with leadership coach Jonathan “JP” Peach about the hidden constraints of conventional coaching models like GROW. They unpack why a rigid, destination-driven approac...
Finding your true self... coaching from the inside-out 10.11.2025 17:28
Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP Practitioner and Master Practitioner certification in the UK. In this episode, Steve Kay sits down with leadership coach Jonathan “JP” Peach for a candid debrief on how the Three Principles has added to his coaching, and his life. JP traces his shift from...
You’re not a fraud - Your brain’s just keeping you safe 20.10.2025 19:00
Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP Practitioner and Master Practitioner certification in the UK. In this episode, Kali interviews leadership expert Jonathan Peach to demystify imposter syndrome - which, spoiler, isn’t a medical syndrome at all but a learned story our brain tells to keep us...
The secret to brilliant leadership 05.10.2025 24:28
Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP Practitioner and Master Practitioner certification in the UK. In this episode, Kali interviews leadership expert Jonathan Peach to get real about psychological safety – what it is, why leaders so often mangle it, and how it’s built (or broken) in a hundre...
Why your thoughts aren’t real (and why that’s a good thing!) 22.09.2025 15:42
Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP Practitioner and Master Practitioner certification in the UK. In this episode, Steve Kay chats with Dr Andy Cope to explore the Three Principles (Mind, Consciousness, Thought) made famous by Sydney Banks – and why your experience is created from the...
Why you don’t need to be Happy all the time 08.09.2025 18:35
Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP Practitioner and Master Practitioner certification in the UK. In this episode, Kali sits down with Dr Andy Cope – the “Doctor of Happiness” and founder of Art of Brilliance – to ask a powerful question… is the pressure to be happy actually making us le...
Is your life a soap opera? 25.08.2025 9:04
Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com - a leading provider of NLP practitioner and Master Practitioner certification in the UK. In this episode, Steve and Kali explore the “soap opera” effect - when negativity, conflict, and fault-finding become the dominant tone in workplaces and relationships. They contrast this with...
Who cares what they think? 11.08.2025 7:58
Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK. In this episode, Steve and Kali explore how to stop worrying about what others think and truly be yourself. They discuss the difference between liking to be liked and needing to be liked, and h...
What does Success look like? 28.07.2025 8:09
Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP Practitioner and Master Practitioner certification in the UK. In this episode, Steve and Kali unpack what success really means, moving beyond flashy cars, job titles and other people’s definitions. They explore how true success is about doing what you lov...
Letting go of the labels 14.07.2025 8:22
Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK. In this episode, Steve and Kali are joined by coach Megan O’Connor for a grounded and insightful conversation about confidence, self-doubt, and the invisible beliefs that shape our behaviour. M...
Your inner child never left 30.06.2025 10:57
Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK. In this uplifting episode, Steve, Kali and guest Megan O’Connor explore the power of childlike confidence, joy, and playfulness—and what happens to it as we grow up. Taking inspiration from the...
Say Yes before you’re ready 16.06.2025 5:18
Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK. In this episode, Steve and Kali are joined by Megan O’Connor for a punchy reminder that sometimes the only thing holding us back is… us. Inspired by a phrase from Kali’s daughter – “buy the dam...
The positives of not knowing 02.06.2025 11:26
Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP Practitioner and Master Practitioner certification in the UK. In this episode, Steve and Kali take a closer look at what real positivity means. Rather than forcing a smile through difficulty, they argue that genuine optimism often begins with being okay...
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