Quality Culture

NLP UK Training Podcast

Education EN ↓ 77 episodes

Ever feel like you've got the ambition but something keeps getting in the way? Welcome to the NLP UK Training Podcast, hosted by NLP Trainers Steve Kay and Kali Fraser. Each episode is a short, honest conversation about the tools, mindsets and principles that help people get out of their own way - from practical NLP techniques to the Three Principles. Real stories, real experience, no jargon.

Author

Quality Culture

Category

Education

Podcast website

www.nlpuktraining.com

Latest episode

Jun 8, 2026

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Episodes

Choosing to change 19.05.2025

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP Practitioner and Master Practitioner certification in the UK. In today’s episode, Kali and Steve are joined by Meg O’Connor, a graduate of NLP UK Training, who shares her powerful story of transformation. From burnout and overwhelm in the corporate world...

You’re not responsible for everyone 05.05.2025

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK. In today’s episode, we’re joined by Meg O’Connor, a former business analyst turned full-time coach, who shares her remarkable journey from corporate life to complete reinvention. Meg talks cand...

From Burnout to Beach Life 21.04.2025

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK. In this episode, Steve and Kali are joined by Meg O’Connor, a graduate of NLP UK Training’s Practitioner, Master Practitioner and current Three Principles Coaching programme. Meg shares her ins...

The Heart of Selling 07.04.2025

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK. In this episode, Kali is joined again by Lorna Maskell to demystify the topic of sales – especially for coaches, trainers, and business owners who might feel uncomfortable with it. Lorna shares...

Meet the Voice Behind the Course 24.03.2025

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK. In this episode, Kali is joined by the brilliant Lorna Maskell, the warm and friendly voice behind the scenes at NLP UK Training. Lorna shares what really happens when someone enquires about an...

Five things that make a GREAT coach 10.03.2025

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK. In this episode, Steve and Kali reveal the five key traits that define exceptional coaches and how you can identify the right one for you – or become one yourself. From fostering client insight...

Redefining Success on your terms 24.02.2025

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK. In this episode, they explore the meaning of success and how it varies for everyone. Learn how aligning with your values, finding your purpose, and listening to your inner wisdom can help you a...

Overcome Burnout with NLP 10.02.2025

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK. In this episode, Steve and Kali tackle the rising issue of burnout, sharing personal experiences and practical advice to help you recognise, prevent, and recover from it. Discover strategies fo...

How NLP Builds Better Relationships 20.01.2025

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK. In this episode, they explore how NLP principles can enhance all types of relationships – romantic, familial, or professional. From understanding communication styles to overcoming mismatched e...

Breaking Free from Feeling Stuck 06.01.2025

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK. In today’s episode, Steve and Kali delve into the concept of feeling stuck, exploring how limiting beliefs and old scripts often keep us in situations that no longer serve us. They share powerf...

Timeline Therapy: Is it time to let go and move forward? 23.12.2024

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK. In this episode, Steve and Kali introduce the concept of timeline therapy, a powerful NLP technique developed in the 1980s by Tad James. They explain how this approach helps individuals let go...

Trust Your Gut: The Key to Authentic Decisions 09.12.2024

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK. In today’s episode, Steve and Kali delve into the power of trusting your gut and listening to your inner wisdom. Through personal anecdotes and reflections, they explore how instincts can guide...

Beyond the Bean Bags: Building Authentic Workplace Cultures 25.11.2024

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK. In today’s episode, Steve and Kali explore the concept of “tick box culture” in modern workplaces. They share how surface-level efforts, like flashy perks and corporate buzzwords, can create a...

From Cargo Culture to Real Coaching Success 11.11.2024

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com—a top UK provider of NLP practitioner and Master Practitioner certification. In today’s episode, Steve and Kali discuss the concept of “cargo culture,” using a historical example from WWII to illustrate the idea of mimicking success without understanding its foundation. They apply t...

Building a Coaching Business from the Inside Out 27.10.2024

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK. In today’s episode, Steve and Kali dive into the essential topic of building a solid coaching business from the “inside out.” Kali shares her journey of shifting from focusing solely on outcome...

Authentic Sales Strategies for NLP Practitioners 13.10.2024

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK. In today’s episode, Steve and Kali tackle the topic of sales – an area that many NLP practitioners and coaches find challenging, especially when it comes to feeling authentic and confident. The...

Using NLP to manage Anxiety 30.09.2024

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK. In today’s episode, Steve and Kali Fraser explore the topic of anxiety—a common challenge many of us face and  share a practical and straightforward visualization technique that Kali taught her...

Done is better than perfect 16.09.2024

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK. In today’s episode, Steve and Kali address the common pitfalls of perfectionism and paralysis by over-preparation. They emphasise that starting (and finishing!) is more important than being per...

How NLP can help you be more authentic 02.09.2024

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK. This episode delves into the complex theme of maintaining authenticity while adapting to various social roles or “masks.” Steve and Kali discuss the challenges and strategies of staying true to...

The story behind the Pink Dot... visual cues for positive thinking 19.08.2024

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK. In today’s episode, Steve and Kali explore the unique story behind the pink dot in the NLP UK Training logo, a symbol now central to their branding and workshops. They share a touching anecdote...

Smash your todo list: NLP tricks to stop procrastinating 05.08.2024

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK. In today’s episode, Steve and Kali tackle the challenge of the seemingly never-ending to-do list, particularly focusing on why we often procrastinate on our most daunting tasks. They share pers...

How NLP can help you avoid drama! 22.07.2024

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK. In today’s episode, Steve and Kali explore how to navigate the common challenge of being pulled into others’ dramas. They discuss the use of dissociative techniques that help maintain personal...

What makes you angry? 08.07.2024

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK. In this episode, Steve and Kali explore the common triggers of anger and irritation, delving into everyday annoyances and the deeper, psychological roots of our reactions. They discuss how pers...

Why you should learn NLP 17.06.2024

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK. In today’s episode, Steve and Kali ask a big question... why should YOU become a NLP practitioner. They delve into the myriad of reasons people enrol in their NLP practitioner programs and disc...

Input Equals Output: Mastering the Sausage Machine of Life 10.06.2024

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK. Today, Steve and Kali delve into the intriguing analogy of the "sausage machine," introduced by Richard Wilkins, to explain the principle of input and output in personal and professio...

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