Nishant Bhardwaj Show (erstwhile Trifantry Ultra Fitness)

Shubham Vanmali becomes 1st Asian, 10th in the World to swim False Bay(33kms treacherous waters) in South Africa, brining laurels to India🫡🇮🇳 1. Tenzing Norgay National Adventure awardee has set several records for long distance swims. 2. Aamir Khan helped Shubham to overcome Dyslexia when he was just a kid😇 3. He has swum several Ultra distance swims namely English Channel, Straight of Gibralta...

From being Fastest Indian Ironman Athlete to coaching over 500 people to do an Ironman and Marathon, Raghul Sankar has come a long way in last 10years. 1. This is a story of grit, sacrifices and consistency. 2. Watch the episode to know how can aim to do an Ironman, train for it and Work on your weak links. 3. We talk about what it entails for the future of Triathlon in India in 2028. I am certain...

TRIFANTRY is a coaching platform for all things Ironman, Marathons & ultra-fitness. Trifantry aims to coach amateur athletes in Running, Swimming & Cycling through Data-Driven & Science-based training programs. Follow Coach Nishant Bhardwaj on - Coach's Instagram- https://www.instagram.com/dailyfitwit... Trifantry Instagram - https://www.instagram.com/TrifantryFi... Email - coach@t...

Can you imagine running 89kms inside your house for non stop 11hrs? Difficult to imagine right? 1. Meet Cdr Deepak Alhawat ( Retd), an ultra athelete who started his endurance journey in 2019 by completing in Ironman 70.3 Goa, from there he got selected for the world championship in 2019. 2. He was also part of the Indian Navy Mahaconnect Endurance team where the team covered 555 kms in just 6 day...

Meet Shajan Samuel, a corporate leader who ran his way from fat to fit in his 40's, losing over 34kilos in just 1 year through running & diet 9years ago. 1. Shajan has completed most formats of Ultra running with 12/24/36 hour stadium runs. He is a social media thought leader with his mindset & motivational posts on Twitter & LinkedIn. 2. He has completed 220km Ultra run in 37 hour...

Dr. Srinand Srinivas shares the secrets of elevated performance via the magic of Sports Medicine & Recovery in E4 S3 of Trifantry chronicles. 😇💪🏻 1. The Official team doctor of Kings 11 Punjab shares his decades of learning on Recovery rituals of high performing athletes.❤️ 2. Dr. Srinand Srinivas talks about why people get hurt , how sports medicine can help you manage sports injuries bett...

0 to 515kms Ultraman in just 10Months! 1. Meet Lt. Rahul Turan of the Indian Navy who did just that starting at Zero distance triathlon with no bike, no triathlon experience but with sheer Grit & Perseverance he became the Fastest Indian to finish Ultraman Florida in just 26hrs. 2. Lt. Rahul is the elite of the elite commandos in India, being a MARCOS commando! Spends most of time on various m...

It was an absolute honour to have an esteemed personality like Mr. Saurav Bhasin on the Trifantry podcast. Words will fall short to describe this incredible athlete and a very humble human. A man who has successfully complete 5 Ironman races, multiple 70.3's and 100 mile runs, he is now on his journey to summit all the 7 major peaks in the world. On this podcast, he speaks about his experience...

It is an honour to have 1st non-uniformed IAS Officer Shreyas Hosur on season 3 of the Trifantry podcast. He takes us through his journey of being an Ironman and various mental and physical hurdles associated with it. In our future podcasts, we will have more triathletes from around the world sharing their experiences and journeys TRIFANTRY is a coaching platform for all things Ironman, Marathons...

TRIFANTRY is a coaching platform for all things Ironman, Marathons & ultra-fitness. Trifantry aims to coach amateur athletes in Running, Swimming & Cycling through Data-Driven & Science-based training programs. Follow Coach Nishant Bhardwaj on - Coach's Instagram- https://www.instagram.com/dailyfitwit... Trifantry Instagram - https://www.instagram.com/TrifantryFi... Email - coach@t...

Ultra cyclist, Advocate, Globe trotter, 30-year-old Kabir Rachure, shares hidden secretes for long-distance cycling, training regimen, recovery rituals & many more learnable methods! 1. Kabir is the youngest & 3rd Indian to complete RAAM. With 12 Days cutoff bicycle race called Race Across America (RAAM) spread across 3000miles (4800kms)long, starting from the west coast and ending at the...

TRIFANTRY is a coaching platform for all things Ironman, Marathons & ultra-fitness. Trifantry aims to coach amateur athletes in Running, Swimming & Cycling through Data-Driven & Science-based training programs. Follow Coach Nishant Bhardwaj on - Coach's Instagram- https://www.instagram.com/dailyfitwit... Trifantry Instagram - https://www.instagram.com/TrifantryFi... Email - coach@t...

Natasha Poole is a Professional Olympic Triathlete living in Queensland, Australia. She shares her year of experience in Training at the highest level, love of sports, relationship with food and motivation to Train year after year! TRIFANTRY is a coaching platform for all things Ironman, Marathons & ultra-fitness. Trifantry aims to coach amateur athletes in Running, Swimming & Cycling thro...

TRIFANTRY is a coaching platform for all things Ironman, Marathons & ultra-fitness. Trifantry aims to coach amateur athletes in Running, Swimming & Cycling through Data-Driven & Science-based training programs. Follow Coach Nishant Bhardwaj on - Coach's Instagram- https://www.instagram.com/dailyfitwit... Trifantry Instagram - https://www.instagram.com/TrifantryFi... Email - coach@t...

Lt. Col. Bharat Pannu is a serving Indian Army Officer who has broken 2 Guinness Book of World Records in Cycling. 😇 Coach Nishant speaks with him on -  1. How to get started on Fitness Journey  2. Love of Cycling  3. Managing Cost of Cycling  4. Favorite Cycling Races  5. Why only 1% Indians Workout & much more in the new episode of Trifantry Chronicles 🤩 TRIFANTRY is a coaching platform for al...

Trifantry Chronicles are Global stories of highly driven individuals living a FIT Life.    In this episode Coach Nishant speaks with the highly-acclaimed Emcee, Speaker, YouTuber, Content Creator, Actor & Fitness Accionado.   The conversation hovers around - Fitness Myths, Home Workouts, pain Management, Celebrity Workout & Relationship with Food!    Freishia's Youtube Channel= Whack ( https://www...

Major DP Singh is a Kargil War Hero,  India's 1st Blade Runner, and Asia's First Amputee Solo Sky Diver :) You will not find more motivation in life than in this 43mins interview!  Ironman Coach Nishant has a wide-ranging discussion with Major DP Singh on - 1. Daily Motivation to workout despite the amputation   2. What gave him the motivation to get started on Fitness Journey 3. Mi...

Ironman Racing in Covid times- World Famous Sports Journalist & Ironman Coach Nick Busca Shares his experience 😇❤️ You have probably  read Nick’s Articles on The New York Times, CNN, BCC, Quartz, The Guradian, Red Bull, Cyclist, 220 Triathlon, Triathlete and many more publications! Nick Busca & Coach Nishant discuss have a wide ranging conversation on - 1. Doing Sub-10hrs Ironman Est...

Ironman Champ Sonja  Wieck leads Team Iron Cowboy to Finish line in World's Toughest Race😇❤️ Sonja is an 18 X Ironman, 50times Ironman 70.3,  6x Ironman Kona is stuff of Legends!   1. She is the Chief Navigator & Team Captain of Team Ironman Cowboy in #Ecochallengefiji shares her Thrilling, Enduring, and absolute inspirational journey with #ironmancoach Nishant Bhardwaj.  ...

Trifantry Ultra Fitness Podcast hosted by Ironman Coach Nishant Bhardwaj are stories of Global Fitness Endurance Athletes who are highly driven individuals achieving exceptional milestones in Ultra-Fitness. 1. In Episode-5, Listen to Enrico Varella Chat with Coach Nishant on varying topics of Endurance sports including Aging, Global races, 23times Full Ironman, 18times Half Ironman, 4 Times Ironma...

Trifantry Chronicles hosted by Ironman Coach Nishant Bhardwaj are stories of Global Fitness Endurance Athletes who are highly driven individuals achieving exceptional milestones in Ultra-Fitness.   1. In Episode-4 Coach, Listen to this Inspiring story of Coach Rohit Verma who was a Chartered Accountant by profession for 12years, got enough of it because he found enjoyment & fun in Sports more, did...

In Episode-3 Coach, Nishant interacts with Pro-Athlete Natasha Poole who is based in Australia, represents New Zealand in Olympic Distance Triathlon races across the world. Various facets of Training, Planning, Mindset are discussed.   Natasha also discusses in detail why we need more women in Triathlon, how they can get started, encourages and motivates Women and men to take up Sports to change l...

Trifantry Chronicles hosted by Ironman Coach Nishant Bhardwaj are Global stories of highly driven individuals from different countries achieving exceptional milestones in Ultra-Fitness.   1. In Episode-2 Coach Nishant interacts with Col. Romil Barthwal to learn from the escapades of leading an expedition of 14 men to the highest point on earth! They discuss on the mindset required, training period...

- Coach Nishant has a deep conversation with Ryan Lange from USA who has completed multiple 100 & 200 miles races. Ryan takes us through the journey of how he completed MOAB240 (381kms) in 86hrs non stop with an elevation of 29500feet. He tell us about his weight loss journey of losing 32kgs - We also discuss the growth of outdoor sports like running due to the Covid-19 pandemic. - We touch upon i...