Nips & Sips

Send a text Happy New Year!!! Even after 48 years Cindy and Sarah have a lot to learn about resolutions. In this episode they revisit their resolutions/intentions from last year and give a status update, set some new goals for the coming year and talk about some different New Years Eve traditions from around the world. And of course the conversation is paired with something bubbly for the occasion...

Send a text Even after 48 years Cindy and Sarah have a lot to learn about the right gifts to buy! In this holiday episode, the girls chat about gift giving faux pas, re-gifting  guidelines and share some of their own odd gift stories.  All accompanied by a very cozy cocktail to help celebrate the holidays...thank you Rudolph! Follow us for updates and shenanigans: https://www.instagram.com/nipsand...

Send a text Even after 48 years Cindy and Sarah have a lot to learn about astrology...specifically Mercury Retrograde!  In this first of a few astrology episodes, the girls chat about their signs, what happens when Mercury goes retrograde, what to watch out for and why everyone is talking about it! As always the perfect drink (at least for them) accompanies their conversation. Follow us for update...

Send a text Even after 48 years Cindy and Sarah have a lot to learn about divorce. In today's episode the girls chat about some wild divorce statistics, some of the reasons people choose divorce and how some people were affected by their parents splitting up in their youth.  A surprising yet aptly named cocktail fits perfectly with the conversation!  Follow us for updates and shenanigans: htt...

Send a text Even after 48 years Cindy and Sarah have a lot to learn about the things they can never seem to learn! In this episode the girls talk about a few of the things that they struggle with like directions, timelines, geography and even remembering what kind of drinks they like! Don't worry...they still managed to pair the conversation with some delicious options! Follow us for updates...

Send a text Even after 48 years Cindy and Sarah have a lot to learn about marriage! So to learn more, they invited married couple Susan and Corey to answer some pending and enlightening questions. They chat about when and how they met, what their least favourite habits are about one another and what surprised them both about being married. They even indulged us and played the "Not So Newlywed...

Send a text Even after 48 years Cindy and Sarah still have a lot to learn about when it's time to replace important things. In this episode the girls chat about the longevity of certain items and when they should be replaced with new ones. Things like mattresses, pillows, sofas, makeup and of course underwear.  See what the articles are saying and join us for a delicious and of course fantast...

Send a text Even after 48 years Cindy and Sarah have a lot to learn about taking care of their breasts! As October was Cancer Awareness Month, the girls chat about breast cancer, things to avoid to aid prevention, genetics truths and of course mammograms.  Listen to find out why this conversation is accompanied by an elbow to the boobs! Follow us for updates and shenanigans: https://www.instagram....

Send a text Even after 48 years Cindy and Sarah have a lot to learn about compliments! In this episode they chat about giving and receiving compliments, how it makes both parties feel, what types are appropriate, and even learn how to properly compliment the men in their lives...sort of.  Lots is learned, and of course it all is accompanied by the perfect drink pairing for their conversation! Foll...

Send a text Even after 48 years, Cindy and Sarah have a lot to learn about dreams! In this season 2 opener, the girls chat about dreams, nightmares, how we're affected by them and some pretty odd and interesting things that happen while we sleep.  All paired with a drink to match their conversation while at the same time celebrating Halloween! Welcome back ladies! Follow us for updates and sh...

Send a text Even after a whole year Cindy and Sarah have a lot to learn about keeping it together while recording! In this short but funny episode, the girls share a few of their favourite bloopers from the last year... in preparation for season 2!!! They are very much looking forward to it. Cheers friends...chat next week! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsi...

Send a text Since Nips & Sips is coming to it's season end we thought we'd re-share one of our most downloaded episodes, to date!   Even after 47 years Cindy and Sarah still have a lot to learn about getting zen! In this week’s episode they sip on Palomas (and PalNOmas) and go deep into the benefits of meditation, sound healing, and vision boards and the new world of manifesting your...

Send a text Even after one whole year Cindy and Sarah have a lot to learn about themselves! In this episode they travel down memory lane and share some of their favourite clips from the first year of Nips & Sips. They highlight areas such as  when Cindy complained about her exes, when Sarah went on a rant and even times when they pulled their friends into the mix...they even round out the epis...

Send a text Even after 47 episodes Cindy and Sarah have a lot to learn about, well...lot's of stuff! It's been almost a year which means this is the season 1 review! In this episode the girls reminisce about some of their favourite episodes, some of the most downloaded shows, how they got started and chat about a few things that have happened since some episodes aired.  What a blast it h...

Send a text Even after 47 years Cindy and Sarah have a lot to learn about food stuff!  In this episode the girls chat about cleanses, food intolerances and allergies as well as some eating  lifestyle choices and some wacky combinations!  They even create their own cleanse inspired by this week's delicious cocktail! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspo...

Send a text Even after 47 years Cindy and Sarah have a lot to learn about superstitions! In this episode they talk about the most common superstitions and where they originated, which ones they practice, and discuss different aspects of feng shui in regards to superstition. All paired with an appropriate yet unexpected cocktail of course! Follow us for updates and shenanigans: https://www.instagra...

Send a text Even after 47 years Cindy and Sarah have a lot to learn about attachment styles!  In this episode they chat about the different attachment styles, discover their own and discuss what they each mean and whether or not they can change throughout life...all while enjoying a naturally paired cocktail!   https://psychcentral.com/health/4-attachment-styles-in-relationships#disorganized-attac...

Send a text Even after 47 years Cindy and Sarah have a lot to learn about fears and phobias! In this episode they talk about the difference between a fear and a phobia, some of the most common  phobias and some that seem very rare and unique! As always a very appropriately paired cocktail makes it all a little bit easier! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsips...

Send a text Even after 47 years Cindy and Sarah have a lot to learn about what it means to be passive vs panicked! In this episode the girls talk about times they panicked and freaked out, times they managed to stay surprisingly calm (maybe too chill), and discover some new information about their personalities...well one does anyway.  As always this is all paired with the perfect cocktail to help...

Send a text Even after 47 years Cindy and Sarah have a lot to learn about the truth behind urban legends and myths! In this episode the girls chat about urban legends they've heard, some they've not heard and some they still kind of believe in! They also break down a few myths while sipping on the perfect drink to be paired with this conversation. Follow us for updates and shenanigans: h...

Send a text Even after 47 years Cindy and Sarah have a lot to learn about women's rights! In this  week's episode the girls discuss the overturning of Roe v's Wade, some of the effects this decision will have, share some personal stories  and discover what rights for women did and didn't exist before the 1970's...some of which are shocking and surprising! All accompanied b...

Send a text Even after 5 years Cindy and Sarah have a lot to learn about island living! In this episode Cindy takes us through what life is like on Grand Cayman Island.  The girls chat about the pros and cons (yes there are cons) including weather, beaches, wildlife, driving and much more! Grab some coconut rum and join us on our tour! Follow us for updates and shenanigans: https://www.instagram.c...

Send a text Even after 47 years Cindy and Sarah have a lot to learn about... a lot of stuff! In this episode they decide to just hang out and keep it light. Cindy brings some excellent "would you rather" questions along with many more random conversation starters that bring up some interesting insights! As always it's all paired with a very topic appropriate cocktail! Follow us for...

Send a text Even after 47 years Cindy and Sarah have a lot to learn about staying healthy! In this episode the girls talk about Cindy's recent Covid diagnosis and how that made them start the health conversation. They also touch on the differences between generations in regards to  health, how Gen X is affected, and how we can do things better. All this is paired with an oh so health consciou...

Send a text Even after 47 years Cindy and Sarah have a lot to learn about why and how we choose our partners! In this episode the girls discuss stats from the Bachelor/Bachelorette t.v. shows and the differences (or similarities) in how men and women pick their potential mates.  As always a perfectly paired cocktail makes it all go down a little easier! Follow us for updates and shenanigans: https...