Nimble Youth

Episode 54: Revolutionizing Pediatric Mental Health: The MindBridge Approach Summary In this episode, Dr. Gretchen Hoyle discusses the launch of Mind Bridge Behavioral Health, a new holistic approach to pediatric mental health care in Winston-Salem. She shares insights on the collaborative care model, community engagement, and how the practice aims to serve children and young adults more effective...

Episode 53: Parenting with Pride: Building Acceptance and Resilience with Heather Hester Summary This episode explores the emotional journey of LGBTQ+ youth coming out, emphasizing the importance of parental support, understanding, and creating a safe environment. Heather Hester shares personal insights, practical advice, and strategies for parents to support their children through this vulnerable...

Episode 52: Building Confidence and Purpose in Teens - Strategies from Koach Keisha Summary In this episode of Nimble Youth, host Matt Butterman interviews Koach Keisha about empowering teens and young adults. They discuss confidence, purpose, social media impact, mentorship, and practical strategies for growth and resilience. Key Topics Confidence barriers in teens Role of social media in youth s...

Episode 51: The Hidden Cost of Loneliness in Youth with Lucy Rose Summary In this episode of Nimble Youth, host Matt Butterman explores the complex issue of loneliness among children and teens with Lucy Rose, founder of the Cost of Loneliness Project. They discuss the emotional, social, and physical impacts of loneliness, especially in the digital age, and share practical strategies for building m...

Episode 50: Trauma and Parenting - Breaking the Cycle with Jessica Sweeney, LPC Summary In this episode, Jessica Sweeney, a trauma-informed therapist, explores the nuances of trauma, intergenerational patterns, and effective parenting strategies. She discusses how EMDR therapy can help parents and children heal and build stronger connections. Key Topics Trauma as distress and its impact on nervous...

Episode 49: Writing as Survival - Benton Savage's Journey Through Mental Illness Summary In this episode, host Matt Butterman explores the transformative power of writing for mental health with guest Benton Savage. Benton shares his personal journey with mental illness, how writing became a survival tool, and offers insights for young people and parents on using creative expression to navigate emo...

Episode 48: Improving Parent-Teen Communication with Dr. Jerry Weichman, PhD. Summary In this insightful interview, Dr. Jerry Weichman shares practical strategies for improving parent-teen communication, understanding developmental challenges, and fostering resilience. Discover how timing, curiosity, and silence can transform your relationship with your teen. Key Topics Developmental challenges of...

Episode 47: No Options - The Power of Resilience in Overcoming Adversity with Ty Gipson Summary In this inspiring interview, Ty Gibson shares his remarkable journey living with type 1 diabetes, overcoming multiple organ transplants, and developing a powerful 'No Options' philosophy. Discover how resilience, purpose, and mindset can transform adversity into opportunity, offering valuable lessons fo...

Episode 46: Positivity and Gratitude with Katie Wood Summary Explore the transformative power of gratitude in children's mental health with Katie Wood, author of 'A Simple Seed'. Discover practical tools for parents to cultivate resilience, reflection, and connection in a digital age. Key Topics The science behind gratitude and mental health in children Creating effective gratitude routines for ki...

Episode 45: How to Recognize and Treat Stress-Related Headaches in Kids Summary This episode explores stress-related headaches in children and teens, focusing on diagnosis, causes, and management strategies. Dr. Gretchen Hoyle shares insights on how stress manifests physically and emotionally, and offers practical advice for parents and caregivers. Key Topics Stress and physical symptoms in childr...

Episode 44: The Power of Parental Self-Talk in Shaping Teen Minds with Ronnie Vehemente, LCSW Summary This episode explores the profound impact of parental self-talk and emotional regulation on adolescent mental health. Featuring Ronnie Vehemente, a teen mental health expert, it offers practical strategies for parents to model self-compassion, create family rituals, and foster resilience in their...

Episode 43: Navigating the Impact of Online Pornography on Teenagers In this episode of the Nimble Youth podcast, we unpack the complex challenge of online pornography exposure among teenagers with counselor Jarrod Hoffman, exploring its psychological, relational, and developmental impacts. We also discuss practical strategies for parents, educators, and clinicians to foster healthy conversations...

Episode 42: Navigating ADHD in High Achieving Students Summary In this episode of the Nimble Youth Podcast, host Matt Butterman and pediatrician Dr. Gretchen Hoyle discuss the challenges faced by high-achieving students, particularly in relation to ADHD. They explore how the transition to higher academic demands can reveal previously undiagnosed ADHD, the role of executive function in learning, an...

Episode 41: Understanding the Struggles of Teen Boys with Jarrod Hoffman Summary In this episode of the Nimble Youth Podcast, host Matt Butterman and licensed professional counselor Jarrod Hoffman discuss the complex challenges facing teen boys today. They explore issues such as academic disengagement, mental health struggles, and the impact of digital pressures. The conversation emphasizes the im...

Episode 40: The College Transition and Mental Health: What Parents Need to Know  Summary This episode explores the mental health challenges faced by college students, including depression, anxiety, and the impact of the transition to college life. Dr. Gretchen Hoyle shares insights on recognizing symptoms, assessment tools, and ways parents can support their children from afar. Key Topics Why coll...

Episode 39: Understanding Teen Depression: Key Insights for Parents and Educators Summary This episode explores depression in high school students, highlighting increased rates, symptoms, screening methods, and treatment options. Dr. Gretchen Hoyle shares insights on how depression manifests differently in teens, the importance of early detection, and a holistic approach to treatment. Key Topics I...

Episode 38: Navigating Depression in Middle Schoolers Summary In this episode of the Nimble Youth Podcast, host Matt Butterman and pediatrician Dr. Gretchen Hoyle discuss the complexities of depression in middle schoolers. They explore the pivotal changes that occur during this age, the symptoms of depression that may manifest differently than expected, and the importance of early intervention. Th...

Episode 37: The Overlooked Epidemic: Depression in Young Children Summary In this episode of the Nimble Youth Podcast, host Matt Butterman and pediatrician Dr. Gretchen Hoyle discuss the often-overlooked issue of depression in elementary-aged children. They explore why depression is frequently missed in this age group, the diagnostic criteria for major and persistent depressive disorders, and the...

Episode 36 - Building Resilience in Teens and Parents with Dr. Kate Lund We apologize for the audio distortion caused by internet connectivity issues due to ice storms in the Southeastern U.S. Summary In this episode of the Nimble Youth Podcast, host Matt Butterman speaks with Dr. Kate Lund about the critical importance of resilience for both parents and teenagers. They explore how resilience is n...

Summary In this episode of the Nimble Youth Podcast, host Matt Butterman continues the discussion on dyslexia with Dr. Gretchen Hoyle, focusing on actionable strategies for parents after a diagnosis. The conversation emphasizes that simply increasing reading practice is not sufficient; instead, it is crucial to address the underlying decoding pathways in a child's brain. Dr. Hoyle uses a swimming...

Episode 34: Dyslexia, Part One Summary In this episode of the Nimble Youth Podcast, host Matt Butterman and pediatrician Dr. Gretchen Hoyle delve into the complexities of dyslexia, a learning disability that affects many children but is often misunderstood. Dr. Hoyle provides a comprehensive definition of dyslexia, emphasizing that it is not related to intelligence or effort but rather a differenc...

Summary In this episode of the Nimble Youth Podcast, therapist and author Katie K. May discusses the complexities of parenting highly emotional teenagers. She shares insights from her book, 'You're On Fire, It's Fine,' emphasizing the importance of understanding teen emotions, the concept of 'fire-feelers,' and the necessity of radical acceptance. The conversation explores common parental challeng...

Summary In this episode of the Nimble Youth Podcast, host Matt Butterman and pediatric mental health expert Dr. Gretchen Hoyle delve into the complexities of ADHD and anxiety in children and teens. They discuss the prevalence of these overlapping conditions, the effects of medications on each other, and the importance of addressing both issues simultaneously. The conversation highlights the risks...

Summary In this episode of Nimble Youth, host Matt Butterman speaks with Jamie Hrobar, a mother of two autistic children and a woman in recovery from alcoholism. They discuss the challenges of parenting children on the autism spectrum, the impact of addiction on family life, and the importance of community support. Jamie shares her journey through early diagnoses, the struggles with severe autism,...

Summary In this episode of the Nimble Youth Podcast, hosts Matthew Butterman and Dr. Gretchen Hoyle discuss the complex interplay between ADHD and anxiety in children, particularly when disruptive behaviors lead to school challenges. They explore the symptoms, the impact of trauma, and the importance of accurate diagnosis and treatment. The conversation emphasizes the need for a comprehensive appr...