Niklas Gustafson

Niklas Gustafson: Hungry for Change

Health EN ↓ 42 episodes

What does it really mean to be healthy? How can we get closer to our optimal, natural state? In a time in which financial interests and deceitful marketing are sending us mixed messages, it can be hard to figure out what is really good for us. Join author and health enthusiast Niklas Gustafson as he speaks to experts from all around the world about what health really is.

Author

Niklas Gustafson

Category

Health

Podcast website

www.instagram.com

Latest episode

Jul 3, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Joshua Kreifels: Beat Hypothyroidism – Expert with 1000+ Success Stories! 07.06.2024

Struggling with hypothyroidism or Hashimoto's? Tired of treatments that don't work? Welcome to the Hungry for Change podcast! I'm your host, Niklas Gustafson, and today, we're uncovering the secrets to optimal health with Joshua Kreifels, a master's level dietitian revolutionizing functional medicine. Joshua has guided over a thousand clients to uncover the root causes of their...

Dr. Tommy Wood: Lifestyle and environment shape our health and longevity 08.05.2024

Tommy isn't your average researcher; he's a neuroscientist who loves to nerd out at the highest level, and he's also a trusted advisor to world-class athletes across numerous sports.   Tommy has an impressive background, with degrees from top universities—biochemistry at Cambridge, medicine at Oxford, and a Ph. D. in physiology and neuroscience in Oslo. Nowadays, he's making waves...

Dr. Adeel Khan: Longevity and The Future of Regenerative Medicine 30.03.2024

With a foundation in medical science from the University of Ottawa, Dr. Abdeel Khan's journey in medicine has led him to specialize in the innovative area of gene and cell therapies, making substantial contributions as a Canadian Board Certified Physician. Dr. Khan's entrepreneurial spirit is shown through his co-founding of Xalt, a company that f fitness and technology, and his work as th...

Aaron Alexander: Aligning Mind, Body, and Movement 01.03.2024

As a manual therapist and the creator of the Align Method, Aaron revolutionizes our daily approach to physical and mental health. He's the author of 'The Align Method' and the host of the top rated Align Podcast. Aaron's expertise spans from working with elite athletes to helping everyday people achieve greater wellness. Join us as we discuss movement, connection, the benefits of b...

Thomas P. Seager: Ice Baths & Why We Need Discomfort 02.02.2024

Dr. Thomas P. Seager serves as an Associate Professor within Arizona State University's School of Sustainable Engineering. He is the originator of the innovative concept of Self-Actual Engineering, which places a strong focus on applying design principles to cater to the higher levels of Maslow's Hierarchy of Human Motivation, rather than the more basic needs. Additionally, Dr. Seager is a...

Paul Molyneaux: The Truth about Sustainable and Healthy Fish 06.01.2024

Meet Paul Molyneaux: A voice of truth in the field of environmental journalism. In our latest episode of Hungry for Change, Paul brings over 25 years of experience in commercial fisheries and aquaculture to his distinguished career in journalism, authoring notable books and contributing to publications like The New York Times. His journey from hands-on industry work to his current roles as a consu...

Dr. Tyna Moore: All About Regenerative Medicine: Resilient Health 02.12.2023

With nearly three decades of experience in the medical field, Dr. Moore stands out as a leading expert in holistic regenerative medicine and resilient health. Her approach isn't just about treating symptoms; it's about understanding and addressing the root causes to build a robust foundation for long-term well-being. Beyond her clinical expertise, Dr. Moore is an influential voice in healt...

A Holistic Approach to Foot Health: Gourgen Gevorgyan and Melker Svärd 06.11.2023

This episode was a bit different, expanding the concept of health beyond nutrition. I was joined by Gourgen and Melker, two feet experts who blew me away with their knowledge and expertise. Proper foot health is something that is not often discussed. Gourgen, with a Sport Science background, is an elite Olympic Weightlifter and has taught fitness professionals for over a decade. Recognized globall...

Lexi Joy: Holistic Wellness, Jaw Health and Breathing 04.10.2023

Join me as I dive into the world of holistic health with Lexi Joy, a certified integrative nutrition health coach and founder of Nutrition Intuition.  We discuss the mediterranean diet, sustainable weight loss, proper breathing and much more!

Brian Sanders: The Food Lies We've All Been Told 06.09.2023

Brian Sanders is the host of the Peak Human Podcast and creator of the upcoming documentary series “Food Lies”. He is also the co-founder of Sapien, a health education company, and owns Nose to Tail, another company dedicated to high quality animal products. With all these ventures, Brian fearlessly challenges the status quo and seeks to revolutionize our understanding of nutrition. 00:00 - Intro...

Dr. Uma Naidoo: Your Brain on Food 09.08.2023

We often embark on a healthy diet with goals like improving fitness, losing weight, enhancing digestion, promoting cardiac health, and extending longevity. While these benefits are undeniable, we frequently overlook the profound impact on the brain. Recent studies have highlighted the influence that diet can exert on conditions such as anxiety, depression, ADHD, and many others. Dr. Naidoo is a ph...

Dr. Thomas J. Lewis: Sick Care vs Health Care 12.07.2023

Dr. Lewis is an esteemed a medical scientist, who holds a PhD, from MIT and Harvard Public Health and is an renowned entrepreneur and healthcare professional with expertise in toxic substances, drug development, biotechnology, health technology, and medical protocol development. With his extensive knowledge and years of experience, he has dedicated his career to unraveling the mysteries of our bod...

Dr. Elizabeth Boham: Going Into the Root Causes 10.06.2023

Join us for an insightful conversation with Dr. Elizabeth Boham, a functional medicine doctor, registered dietitian, and breast cancer survivor. Her expertise in nutrition and lifestyle changes has made her a sought-after speaker and educator in the field of functional medicine. TIMESTAMPS: 00:00 - Introduction. 00:38 - Dr. Boham’s background and her interest in functional medicine. 04:39 - What h...

Dr. Robert Kiltz: Become Your Own Doctor 12.05.2023

Dr. Kiltz is a renowned fertility doctor helping shape the future of reproductive medicine. He is a passionate advocate of the ketogenic/carnivore diet for fertility and overall health and wellness. He is also promoting optimal human nutrition obtained from eating a carnivore diet centered around fatty animal foods. He explains that eating this way provides optimal nutrition while avoiding unhealt...

Maria Emmerich: Keto Cooking, Marathons, Macros and much more! 14.04.2023

Maria Emmerich is a wellness expert in nutrition and exercise and a best-selling author with almost 20 years of experience. She has a history of struggling with weight, IBS, PCOS, acid reflux and depression, and after doctors told her there was no cure, she took her health into her own hands and completely turned it around through diet. I’m a huge fan of Maria’s creative recipes, she has shared hu...

Judy Cho: Healing through Carnivore and Healthy Habits for the Whole Family 17.03.2023

Judy Cho is board certified in holistic nutrition and a certified nutritional therapy practitioner. She works with people to heal the gut through a carnivore elimination diet. She is also the author of Carnivore Cure and host of the Cutting Against the Grain Podcast. In this episode we talked about the carnivore diet, autoimmune protocol, teaching kids healthy habits, and much more! Hope you enjoy...

Dr. Anthony Chaffee: The Importance of a Species Appropriate Diet 16.02.2023

Anthony Chaffee is a highly accomplished American medical doctor, Neurosurgical resident, and researcher with over two decades of experience in nutrition. He has a passion for researching optimal nutrition for human health and performance, and believes that many chronic diseases can be reversed with a proper diet. He is also a remarkable athlete, having studied Molecular & Cellular Biology and...

Listen to the Niklas Gustafson: Hungry for Change podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.