Next Level Human

Send us Fan Mail Next level humans are always open to debate, are always open to different ideas, and most of all, respect other people’s viewpoints. And one thing that every human being has in common is the right to have an opinion in the first place. But what if all the arguments around this opinion come from a place of misinformation? In the world that we live in, which one has more importance,...

Send us Fan Mail Welcome to this week’s episode of Next Level Human Podcast. This week’s topics vary from coaching skills to how to have good communication and social interactions. To explain these ideas, Dr. Jade talks about the concept of  The Morpheus Effect , which is basically the idea of someone (a coach, a friend, or a mentor) seeing sort of a hidden purpose (or hidden potential) in someone...

Send us Fan Mail Welcome to this week’s episode of Next Level Human Podcast. This week’s topic is bad breath. As much as it might sound like a humorous theme for the great majority, there are a lot of people that suffer from this problem severely to the point that it prevents them from having relationships, friendships, or a regular daily routine. Known as its scientific name – halitosis -, bad br...

Send us Fan Mail We can be special by delivering something special to the world.  This is one of the most fundamental concepts that a next level human should be following. Finding purpose throughout life is truly a blessing that we all should be thankful for if we do find it, but passing on this purpose and all its teachings to the world and to a community is what makes us worthy of this blessing...

Send us Fan Mail Earn and manage money. Build and maintain physical health. Give and receive love. Create purpose and meaning. These are the four jobs that every human being should take into account when living the everyday life. These four activities are – or at least should be – the greatest incentives that guide our actions, our thoughts, our behaviors, and how we show up in the world. Without...

Send us Fan Mail As a follow up to the episodes about Perception, Ownership, and Wisdom, today Dr. Jade talks about Engagement and Resolve. When we decide to step out of our old self, or the base level human self, and we finally change our perception, take ownership of how we feel, and acquire wisdom to know how to act differently, it’s time to start engaging in new habits and having resolve to ke...

Send us Fan Mail In this episode of Next Level Human Podcast, Dr. Jade talks about how to set up a personal and individualized nutrition program for yourself without having to abandon foods that you like or other personal preferences. In terms of losing weight (or gaining weight) or even maintaining weight and being more healthy, the only way to do it right is finding out what works best for you....

Send us Fan Mail Death is perhaps the only certainty we have in life. No matter how you have been living your life, who you have been connecting with, or what actions you have been taking, death is coming for you – but it should not be a thing to fear. In fact, we don’t have a problem with death; we have a problem with fearing death, which is why we don’t like to talk about it throughout our lifes...

Send us Fan Mail One of the components of finding purpose in life and progressing on the journey of becoming a next level human is acquiring wisdom. But, different from what most people think, wisdom is not just learning new information, reading new books, and acquiring more and more knowledge. Wisdom is also about experiencing what you know and living this knowledge in practice. In this episode o...

Send us Fan Mail Our job to be a next level human involves not only wanting to be different, but putting all our effort in  being  different. Thoughts, actions, and feelings must be aligned with who we want to be, and that is the first rule. Otherwise, there will be two opposite sides, fighting for the chance to coexist. Taking ownership of what we need to change in order to change, is the beginni...

Send us Fan Mail In this episode of Next Level Human Podcast, Dr. Jade talks about the adrenal and thyroid glands. Our body is in constant flow, and to achieve certain goals, like weight loss for example, it’s a good idea to check some other things besides exercise levels and nutrition. The adrenal and thyroid glands play a huge role in this, and are very affected by other variables like stress, t...

Send us Fan Mail In this episode of Next Level Human Podcast, Dr. Jade talks about the different metabolic states that humans can go through depending on exercise levels, eating choices (quantity of food and quality of food), and overall daily habits. For instance, the most common practice to lose weight is eating less while exercising more, which can be effective – and it is – but only if used fo...

Send us Fan Mail In this episode of Next Level Human Podcast, Dr. Jade takes you through his own experience with  Ayahuasca . Sharing his own experience with details, Dr. Jade talks about what the whole situation meant for him, how it somehow allowed old feelings of control and power to surface, what the physical sensations felt like, and what lessons he took from thinking, feeling, and dreaming t...

Send us Fan Mail The need for changing other people in fact comes from a very personal perception that we have of ourselves.  ‘Why do I want to make this person come right here where I am?’  That is why it’s so important to look at how we are operating and analyze our own actions and behaviors before even trying to dictate how people around us should operate, and what actions and behaviors they sh...

Send us Fan Mail Movement is one of the most fundamental aspects of living a well-balanced lifestyle. People who exercise regularly, or do some kind of mild activity regularly, or do a combination of both, tend to feel better overall. It’s important, however, to understand where we can improve our range of motion and mobility, what are the factors that influence exercise, and how we can get better...

Send us Fan Mail In this episode of Next Level Human podcast, Dr. Jade speaks about the ideas and concepts that will be present in his upcoming book “Next Level Metabolism”, highlighting all the details of what’s going to be discussed there and all the topics that will be included. The book will be an important read for those wanting to understand the language of metabolism in an easy and simple w...

Send us Fan Mail In this episode of Next Level Human podcast, Dr. Jade speaks about the concept of true change. In order to leave behind who we currently are and become someone we want to be, it’s common to make a list of changes that need to happen, or habits that we must adopt, or new behaviors we need to reproduce, and just try to implement these things daily. None of these matter, if we don’t...

Send us Fan Mail In this episode of Next Level Human podcast, Dr. Jade and Jessica Amendola discuss the effects of childhood traumas, old wounds, and old memories on the physical body. While most think that bad experiences and traumas can cause psychological harm, is has been proven that the body also suffers. Emotions that don’t move through the body end up stuck, and that impacts the way we live...

Send us Fan Mail The pandemic still is a big source of contrasting ideas and different opinions. The whole world had to have an opinion on whether they were willing to take a vaccine, use a mask, follow all the protocols, etc. These “two sides” make people show their true humanness: Base Level Humans only believe their own opinion; Culture Level Humans care only about their group; Next Level Human...

Send us Fan Mail In this episode of Next Level Human podcast, Dr. Jade dives deep into the menstrual cycle, and its connection with exercising, dieting, weight loss, and performance. The period in which a menstrual cycle happens is usually 28 days, which is considered the most common, although a variation of that number is perfectly normal for each woman is different. Dr. Jade also explains that t...

Send us Fan Mail The correlation between dating and social media is more curious than you probably think. People who have an impactful presence online can – and should – be honest about their relationships and romantic status, because the way all of us show up online is the way we show up in real life. Our social media profiles are an extension of our day to day actions so they also require a good...

Send us Fan Mail What is stress in the first place? Stress has two main effects on an individual: a physiological effect and a psychological one. The physiological effect has more well-known symptoms such as irregular breathing, anxious thoughts, feelings of overwhelming, and pretty much anything that throws us off balance. On the other hand, psychological effects include fear, lack of purpose, me...

Send us Fan Mail Stress is one of the main components that affect our health and metabolism. When stress levels are high enough to the point that it’s harmful, it’s important to identify and understand the origins of the stress. It’s also important to try and find solutions or coping mechanisms that will help lower our stress levels. There are a lot of tactics and strategies that can help to manag...

Send us Fan Mail Age gap romances have always been surrounded by a lot of stigma in the eyes of society. People involved in a relationship where one is much older than the other are often more susceptible to the opinions and judgments of someone else. Not only that, there are important factors to be taken into account when starting a relationship like that such as differences between life experien...

Send us Fan Mail The debate around weight loss is a very rich one, with a lot of science-based information being added to it all the time and a lot of practical tips from those who have achieved a personal transformation being offered through social media. Despite the foundation of this topic revolving around caloric deficit and caloric surplus, another vital factor which needs to be taken into ac...