Next Level Human

Send us Fan Mail Physical pain and emotional pain are two types of experiences that are very similar but are treated differently by humans. When we get hurt physically and we see our body suffering, we seek help, relieve symptoms, or get medical assistance. However, when we are emotionally hurt we tend to ignore it, avoid it until we stop thinking about it, or obsess about it until it consumes our...

Send us Fan Mail In this episode of Next Level Human Podcast, Dr. Jade welcomes Dr. Leita Harris, who is a Gynecology Specialist and Hormonal Replacement Therapy Specialist based in Corona, CA. Dr. Harris dives deep into the concepts of hormonal imbalance and bioidentical hormone replacement, demystifying some theories women tend to hear from their doctors and explaining the connection between hor...

Send us Fan Mail Marketing is a crucial aspect of taking a business to the next level. The more a company promotes its products and services, shares on social media, studies who the ideal client is, and starts to shape the brand around the data, the more it has a chance to succeed and stay in the market for a long time. However, marketing strategies depend on several factors, including  where  you...

Send us Fan Mail In this episode of Next Level Human Podcast, Dr. Jade welcomes Esther Blum. Esther is a bestselling author, integrative dietitian, and menopause expert. Over the last 27 years, Esther has helped thousands of women master menopause through nutrition and hormonal balance. Esther explains the idea of perimenopause, its causes and symptoms, and how women can start identifying if they...

Send us Fan Mail In this episode of Next Level Human Podcast, Dr. Jade connects with Dr. Latt Mansor. Dr. Mansor is the Research Lead at HVMN and has a background in metabolism and physiology. Today, he talks about how ketones impact almost everything in our bodies and how they can improve performance, body functions, and overall energy. Dr. Mansor also explains that inflammation in the body and e...

Send us Fan Mail In this episode of Next Level Human Podcast, Dr. Jade welcomes a repeat guest, Brandon Belk. Brandon is a financial expert who has previously been on the podcast to talk about digital currencies, financial instability, and where money is heading to. Today, they talk about how to earn, save, and efficiently manage money. It’s fundamental to understand these three ways of handling m...

Send us Fan Mail Continuing the conversation from the previous episode, Dr. Jade and Dr. Joe Miller this time talk about some of the signs men should be paying attention to if they feel like they need testosterone replacement therapy. It’s also important to point out that these signs might be signs of some other deficiencies such as vitamins, minerals, and micronutrient deficiencies. Dr. Joe highl...

Send us Fan Mail In this episode, Dr. Jade Teta has a conversation with Dr. Joe Miller. They talk about the importance of balanced hormones in relation to a healthy lifestyle and weight loss goals. Hormones are an important biomarker for every individual to know whether or not they are living an optimized, healthy life. Hormonal imbalance can be indicated by low energy levels, hunger, cravings, an...

Send us Fan Mail Steven Pressfield is a screenwriter and NYT best-selling author. Having worked for 27 years before having his first novel published, Steven understands a lot about creating from a place of action instead of creating from a place of expectation. Steven believes that we have no control over external circumstances; we only have control over our self-discipline, our self-motivation, a...

Send us Fan Mail In this episode, Dr. Jade welcomes Kelly Gardner to discuss what it is like to be a man in the society we are currently living in. Kelly shares his opinion on important topics that compose a man’s life, such as fatherhood, work, and friendship. Kelly is an advocate for men nowadays to be involved in communities. Being part of a circle of friends that have the willingness to hold e...

Send us Fan Mail In this episode, Dr. Jade welcomes Lunden Souza to talk about communication skills, seed stories, and how choosing the right language to use with ourselves and with others is fundamental. The notion of ‘seed stories’ means that we, living as adults, somehow reproduce through the way we act, think, and behave, the old stories, traumas, and lessons we had as kids. It influences our...

Send us Fan Mail In this episode, Dr. Jade explains some good practices if you are trying to lose fat while also building (or maintaining) muscle mass, also called ‘body recomposition’. First, it’s important to know that individuals who are just starting in the gym will accomplish body recomposition easier than those who are intermediate or advanced lifters. Secondly, when it comes to nutrition, p...

Send us Fan Mail Base level humans are usually guided by the thought that they are the center of the universe (much like how children think). Culture level humans always need to be part of a group and are guided by the thought that the opposite group is often wrong. Next level humans understand that the common good is what matters and are constantly working for a healthy debate and a healthy integ...

Send us Fan Mail In this episode, Dr. Jade talks about the concept of using the things that once hurt us – and the hate derived from them – to be better people. It’s important to remember that we all have a choice: we can be destroyed and worn out by those hurtful experiences or we can use them as fuel to become heroes. This concept also creates a connection between staying in the “base level” sta...

Send us Fan Mail In this episode, Dr. Jade talks about the connection between metabolism and stress, weight loss activities, and also a new approach to dieting, which main idea is inspired by a study. In this study, a group of men was given only 300 calories to be consumed daily (in two different forms). They also had to walk several miles during the day (slow walks). The weight loss results after...

Send us Fan Mail In this episode of Next Level Human Podcast, Dr. Jade has a very interesting conversation with Brandon Belk. Brandon gives us a thorough explanation of financial systems (and their flaws), current levels of inflation in the U.S., digital currencies, and how to prepare our money for the future. Education and learning about topics like finances are also fundamental to being a next l...

Send us Fan Mail In this episode of Next Level Human Podcast, Dr. Jade talks more about his background: his experience as a personal trainer, his degrees and certifications, and the early stages of his career as a practitioner of naturopathic medicine. To contribute to the discussion, he welcomes his colleague Tracy whose similar interest in naturopathy made the two of them connect through social...

Send us Fan Mail Today, Dr. Jade speaks about the concept of the three imperatives of a next level human. As we all know from the show’s intro, loving, teaching, and learning are the foundation to living a life with purpose and the key actions in order to feel more fulfilled. Different from what is known as ‘base level humans’ and ‘culture level humans’, a next level human finds these three ideas...

Send us Fan Mail In this episode of Next Level Human Podcast, Dr. Jade has an interesting discussion with Joe Vennare. Joe is an entrepreneur and the co-founder of Fitt Insider which is an online platform talking about wellness, health, fitness, news, and trends in the health tech industry. Today, Joe shares more about his company and his opinion on health tech devices, how not to get too obsessed...

Send us Fan Mail In this episode, Dr. Jade shares the audio version of chapter 5 of his book ‘Next Level Metabolism’. In this chapter, Dr. Jade explains how your metabolism will respond to each one of the combinations you can make with training and dieting. There are four toggles when it comes to metabolism: eat more and exercise more, eat less and exercise less, eat more and exercise less, and ea...

Send us Fan Mail In this episode, Dr. Jade talks about the dynamics of being a hero every day. We all go through a journey in life where we find ourselves having to prove we “can do it” all the time. Also, human beings deal with problems constantly, are constantly feeling pressure from the external environment, and sometimes face extreme difficulties such as being on the streets, having addictions...

Send us Fan Mail In this special episode, Dr. Jade shares with the Next Level Human Podcast listeners the first chapter of his upcoming book ‘Next Level Metabolism’. You will listen to the audible version of Chapter One and find out everything you need to know in order to comprehend metabolism and how it can work for you. Oftentimes seen as something hard to understand, metabolism can actually hel...

Send us Fan Mail In this episode of Next Level Human Podcast, you will learn all about the differences between fast and flexible metabolism. While it’s more beneficial for you to have a flexible metabolism when it comes to body recomposition, you might influence a specific type A or type B metabolism by following specific tips. The best way to follow along with what your body is prone to do is to...

Send us Fan Mail Desire is the idea of wanting something no matter what; to desire things in life is a natural aspect of human beings, but you might be frustrated if you don’t get the thing that you desire. It almost has a ‘needy’ connotation to it. Intention, on the other hand, suggests a more confident state; you know what you want and the path to get there, but you understand that if it doesn’t...

Send us Fan Mail In this episode of Next Level Human Podcast, Dr. Jade gives a thorough overview on the process of building muscle while burning fat. This process is doable – research says – but it’s important to know the right way and most importantly: the right variables. The concept of  Body Recomposition  is different from going through separate ‘phases’ of building muscle and losing fat, comm...