New & Improved - The Podcast

A month late, as usual. Really trying my best to alienate any remaining listeners. This episode features my two college pals, Scott Mildenberger (the gentle giant) and his first year roommate, Andrew Lockwood (the human form of Chat GPT). This episode brought to you by Crystal Light™.

The much anticipated, 2 months late, 2022 Year in Review episode. With special guests Andrew Lockwood and Jordan Wapass. Please do not listen to this. Do not subscribe. Don't smash the like button. This is pointless overflow content meant for extremely long car rides or at the end of the day when you have tapped the internet completely dry of material. 

By request of his family, Andrew and I look back on 2021 and discuss the biggest and not so biggest stories of the year. 

What stories would have shaped 2020 had we not been drowned in pandemic news coverage? Andrew Lockwood answers the real questions. 

Tackling the topics that matter, Jen Korney and Albert discuss who was the bigger band, Aerosmith or Bon Jovi.

After several months off due to laziness, N&I is back with SaskParty Candidate and ex-linebacker, Rylund Hunter. Find out why a budding law career,  owning a business and being on every non-profit board is simply not 'doing enough'.  

After Terry comes to grips with leaving and starting over - convincing Victory to do the same pushes their entire family to the edge. 

In the early 2000s, Terry attended his first meetup of what he thought was a local worship group. Soon after, he would introduce his teenaged sister in law, Victory. Little did they know this would lead to a tumultuous 14-year relationship with what they now refer to as a cult. This is part one of their story. (music: purple-planet.com )

Visionary Architect, Kent Sutherland, takes us on his version of what a podcast should be.

Bombargo lead singer, Nathan Thoen comes on to discuss life on tour and the perils of social media.

Old roomate and frenemy, Andrew Lockwood, comes on to break down the year in news, sports, and pop culture. 

NDP Leader, Dr. Ryan Meili, invites N&I into his Regina home and explains how a quiet farm kid from Southwest Sask became the big voice of the opposition. 

Ever wondered what it takes to be an astronaut? Doug Campbell is serious about his quest to become Canada's next space traveller, and shares his journey towards doing a real moon walk. 

Devon wants to quit drinking. Like many casuals to moderates, it's not a problem for Devon, yet he believes it has been restricting his potential. Devon opens up about the difficulty of a sober journey, the philosophy of Stoicism and his love for film. 

The Star Phoenix reporter, Alex MacPherson, joins N&I to breakdown the federal election for my simple brain. 

Hosts of CBC's hit podcast, The Pit, bring us inside the dissappearance of Sheree Fertuck. 

Luxury outfitter, James Frost, talks about retro Apple Computers and reconnecting people with the soundtrack of their lives. 

Fellow podcast host and Speedy Creek alum, Eric Anderson, comes on for a fast-paced interview that covers high school popularity, giving up his teaching career, and the role of journalism in politics. Find his podcast, YXE Underground, on all major platforms.

After recently winning the ABBA Bikini category, @JustineJoyMac gives us a candid look into the world of fitness competitions. 

The ageless wonder, Greg Yuel, CEO of PIC Investment Group, discusses life, business and why it’s ok to lose your temper once a year. 

You can take the boy out of the restaurant, but you'll never take the restaurant out of Andy Yuen. Find out the backstory of one of Saskatchewan's favourite hot spots, The Odd Couple, and what made Andy come full circle. 

Part 2 with Keith Bowering. With life turnaround complete, Keith talks about his latest obsession of body suspension. 

Homeless? Check. Addicted? Check. Prison? Check. 180 turnaround? Check. Welcome to part one of the not-so-secret life of the man simply known as “Lurch”.

Which hand holds the fork? Tines up or down? Can you eat soup with your bare hands? Event planner and etiquette coach, Crystal McLeod from RSVP Event Design, comes on and answers all of life's finger-burning questions. 

 Bestselling author, mom and British import, Alice Kuipers explains the complexity of writing books for youths.