New Dimensions

Oftentimes the death of someone we love shifts reality as we’ve known it and brings forth an opening just wide enough for us to begin seeking a deeper truth, a multi-dimensional one, and this inquiry can take us closer to a more expansive understanding of our own timeless consciousness. It is said that the next frontier is that of the exploration of consciousness and that the material world may re...

Orsborn shares the concept of embracing old age as a transformative process. She emphasizes the importance of accepting reality, embracing mortality, and recognizing one's belovedness. She also touches on the evolutionary purpose of old age and the role of spiritual practices in navigating life's challenges, including illness and loss. Carol Orsborn, Ph. D. received her Masters of Theological...

It’s possible to rewire our neural networks and build resilience so that positive emotions become a default reaction. Graham explains how habits such as mindfulness, self-compassion, and body awareness can help us learn to naturally respond with grace and skill when we are under pressure. She offers practicable suggestions to consciously develop our natural resilience. Linda Graham, MFT is a...

If we are to grasp Willis Barnstone’s greatest contribution to culture over the course of his 87 years, we can focus on his role first and foremost as a poet – a lover of words, both his own and those of others, and on what he believes are sacred words from our earliest written records down to present day mystics and poets. Willis Barnstone is a poet, translator, biblical scholar, memoirist, antho...

As a creativity coach, Dr. Maisel helps us to avoid getting stuck. He has learned to distinguish between every day creativity and the creative identity. When one self-identifies with an art form, it involves a new level of responsibility and commitment. He reminds us that great work takes more than mere interest, it takes love. Eric Maisel, Ph. D. is a licensed family therapist, a creativity...

What drags us under when we experience setbacks, failures, criticism while working for a cause, person, or place? Wheatley advises us to work with as much diligence as we can. She says that in the end it is about feeling that it is our work to do and doing it with vigor and enjoyment even though we don’t know what the outcome will be. Margaret Wheatley is an internationally acclaimed writer, speak...

Grunther states that we’re in the midst of a New Renaissance when the greatest knowledge and wisdom, both ancient and contemporary, is just a few keystrokes away through digital screens that billions around the planet can access. He shares the three key shifts in human consciousness taking place today, ranging from quantum physics to AI and left/right-brain thinking. Douglas Grunther is the creato...

Writing your memoir is a powerful process for discovering elusive elements in your psyche. It forces you to see your life from an entirely different perspective. Peterson encourages us to explore the untold story of you — and the inner hero, heroine, angel, or villain you have yet to meet. She gives a simple writing exercise to help you get started. Brenda Peterson is a novelist, nature writer, an...

Magsamen and Ross emphasize the transformative power of art, in all its forms. It impacts neural circuitry, physiology, and behavior, enhancing physical and mental well-being, reducing stress, improving cognitive function, and fostering social connections. They highlight the importance of integrating the arts in healthcare, education, and community building. Susan Magsamen is the founder and execu...

Johnson shares her personal journey of engaging with A Course in Miracles, and speaks of its value in transforming our perception of the world and activating our innate intelligence, thus launching us into living a life of joy and fulfillment. According to ACIM, true miracles occur when our perception shifts from fear to love. Hope Johnson is a teacher of mysticism who draws on the teachings...

Here Gober talks about how materialism is giving way to a new scientific paradigm where matter is derived from consciousness. He has compiled extensive research and gives numerous examples from many reputable physicists that turn the reigning scientific paradigm upside down and he indicates what this implies for our everyday lives. Mark Gober is a senior member of the Sherpa Technology Group in Si...

In this conversation, Mirabai Starr, acclaimed author and translator of mystical texts, shares how ordinary moments invite us to explore how the sacred can be woven into daily life. She reveals how we can transform the mundane into moments of deep spiritual connection. Mirabai Starr has taught philosophy and world religions at the University of New Mexico, Taos, for 20 years and now teaches and sp...

This dialogue highlights the benefits and dynamics of walking well, including comfort, vitality, and inspiration. He highlights the benefits of walking for creativity and problem-solving as well as connecting us with nature. In business, walking with others can enhance teambuilding. Gelb encourages us to feel a sense of sacredness with every step.  Michael Gelb, Ph. D. is a fifth-degree black...

In this dialogue we explore the perils and pitfalls of partnering as well as how to improve our skills to help our partnerships thrive. Cathy and Gary Hawk propose that we are the directors of our own play and as directors we can choose where to point our attention and focus in order to be effective and get the results we are looking for in our life. They are the co-authors of Creating the Rest of...

Moving away from busy behavior takes more than trying to just make a quick change. Tally explains why quick fixes aren’t sustainable. In order to truly reclaim our days from the hectic pace of busyness we need to find the value behind what we want to change. She shares some concrete processes to help us reclaim our overscheduled lives. Yvonne Tally leads meditation and de-stressing programs for co...

Cognitive neuroscientist Julia Mossbridge, Ph. D. has been researching and documenting evidence that precognition is possible. She has also set up an extensive website that provides practical tools and techniques you can use to develop your own powers of precognition. Dr. Mossbridge is the author of: Unfolding: The Perpetual Science of Your Soul's Work (New World Library 2002), The Calling: A 12-W...

Anodea Judith substitutes the word “charge” for energy. “Charge” as it relates to our life-force energy can be blocked or be freely flowing. It also relates to our chakra system, which comprises the organizational centers in the body. Here she takes us through the seven chakra centers and how we can work more effectively with them. Tags: Anodea Judith, chakras, habits, beliefs, trauma, a wareness,...

Susan Perry reveals how Aikido principles extend beyond the mat into everyday life. She explains "beginner's mind" and how Aikido's philosophy of blending rather than opposing can transform conflicts. Perry offers insights on cultivating inner peace and applying Aikido wisdom to achieve harmony in daily interactions.  Susan Perry, Ph. D., is a 6th-degree black belt in Aikido, philosopher...

Casey shares personal and historical highlights of the complexity and ecological importance of the ocean's depths. She reports on her dive to the Twilight Zone (600-3300 feet) that is filled with bioluminescent creatures that sparkle and glow. Despite these delights, Casey points to the terrestrial bias and lack of funding for ocean exploration compared to space.  Susan Casey is a premiere ch...

Sunny Strasburg explores the intersection of art, psychotherapy, and psychedelics in healing. She discusses creative expression in therapy, the potential of psychedelics for mental health, and the importance of trauma-informed approaches. Strasburg introduces the PANTHER protocol, emphasizing preparation, attunement, and integration in psychedelic-assisted therapy.  Sunny Strasburg, LMFT...

Here the many complex dimensions of home are explored including the human need to find a home in nature. Andrews says,” Once you find a home in nature, you are never lost.” She also shares insights on those caretaking family members and other loved ones to age in place including those who choose to die at home and many other aspects of home. Valerie Andrews is a writer, editor, and seminar le...

Thisdeep dialogue is rich with metaphors, bringing a sharp focus to imaginative healing possibilities for these threshold times. Meade regales us with many myths that illustrate how we can heal the multiple cracks in the world by finding our own gifts, our own ways to work meaningfully in the world, and how we can pour our gold into the cracks of the world. He distributes regular podcasts and his...

This writing process takes the raw material of our lives and transforms it into healing. Heller shares her journey of leaving home when she was thirteen years old and living on the streets to later guide others to use generative writing for self-discovery. Generative writing will reveal your inner wisdom for healing, creative magic, and personal transformation.  Meredith Heller is a poet, sin...

Despite our strongest intentions, there are common reasons we may find ourselves defeated in our efforts to make sustainable changes in eating and exercise. Segar gives us new frameworks to finally achieve our goals as she outlines areas of behavior based on the science of sustainable change .   Michelle Segar, Ph. D., is an award-winning researcher at the University of Michigan and health co...

Our present media landscape poses significant challenges in the current political climate as they continue to exacerbate the perception that most U.S. citizens are hopelessly divided. Research shows this is not the reality. Outlined here are examples of many groups that have built alliances and have crossed boundaries to build a better future for all.  Diana McLain Smith, Ph. D. has worked wi...