New Dimensions

Guy Finley is the founder and Director of the Life of Learning Foundation. He explores deescalating painful disagreements and fights in our relationships and gives us tools to transform anger and blame into healthy and fulfilling communication. He shows us a way to stop old, negative patterns in their tracks and leads us into a landscape in which we can deepen the loving bond between ourselves and...

When pain takes up residence in our lives there is no one-size-fits-all solution, no quick fix. Shockley has lived with pain over a long period of time and she can attest to the fact that when we create a new relationship with our bodies, our emotions, our minds, and our spirits, our healing can truly unfold. She is the author of The Pain Companion: Everyday Wisdom for Living with and Moving Beyon...

Jonathan Robinson helps us discover how we may be become more effective communicators to create more empathy, intimacy, and understanding in all our relationships. One of the keys to fostering deep trust and intimacy is asking questions while being vulnerable enough to openly share details of what we are thinking and feeling. The techniques and stories Robinson shares here are like sacred medicine...

Liberman asserts, “Anything that catches your eye is actually looking for you.” He speaks about living in a choiceless way and following what attracts your eye. He says, “ Life provides a way for us to continually experience meeting things, responding to things, completing things and in the process we gain an authentic security in our ability to meet everything.” Tags: Jacob Liberman, belief, trut...

A few subjects covered in this dynamic dialogue include: How did Tadd discover her ability to be a clairvoyant? How did Tadd discover her spirit guides? What process can we use to move from anxiety to calmness? How can we manifest true fulfillment beyond mere happiness? What is the relationship between destiny and choice? How our deepest fears are linked to a core wound. Tags: Ellen Tadd, spirit g...

Jurs has been on a 30-year worldwide trek to join elders, activists, and diverse communities to ceremonially bury Earth Treasure Vases around the planet in service to Gaia. This practice is deeply rooted in the feminine, honoring indigenous traditions, and the teachings of an embodied, engaged, sacred activism dedicated to global healing and collective awakening. Cynthia Jurs is a Dharmachary...

Little compares to the powerful spiritual force of joining voices to harmonize in songs of freedom. It's a transformative occasion when done with the fullness of our being that creates a sense of communal solidarity. We become part of something larger than ourselves. It plants the seeds of hope and compassion in the face of face of oppression and injustice. Benjamin Mertz is a bi-racial man w...

Here we explore one of the most important aspects of being human—the power of friendship. Friendship is an island of safety and intimacy as we share our joys, sorrows, challenges, and authenticity. They give us the courage to be our full self, flaws and all, and love us even when we don't love ourselves.  Mark Nepo is a poet, philosopher, and a most eloquent spiritual teacher. In 2015, he was...

Buddha was a revolutionary and he left us with a map of how to effectively live our lives with skillful means. He gave us wise words for effective living through the Four Noble Truths, The Eightfold Path, and the Thirteen Precepts. Here Coyote expands on the concept of "life is suffering" to mean life's afflictions cannot be avoided. Stuff happens. Peter Coyote is a master of many crafts, inc...

Hanson encourages us toward the upper reaches of our human potential as he reveals, in detail, the 7 practices: steadiness, lovingness, fullness, wholeness, nowness, allness, and timelessness and helps us to be clear, strong, centered, and stable no matter what’s swirling around us (like a ninja warrior) with these practices. Rick Hanson, Ph. D. is a psychologist with a deep interest in neuroscien...

Acclaimed singer-songwriter shares insights from her journey of psychological and spiritual exploration through the lens of her song lyrics. Here she delves into themes of community, vulnerability, parenting, and living a life of service and curious inquiry. Morissette offers a powerful invitation to embrace our interconnectivity and keep the light in our eyes ablaze. Alanis Morissette is a multip...

Scientist Radin separates magic into three categories: divination, force of will, and theurgy (evoking spirits - God force - through ceremony). Toms and Radin share some fascinating “magical” stories from their own lives. Radin posits that ” The secret power of the universe is not made out of matter and energy and physical stuff but is probably made out of consciousness.” Tags: MP3, Dean Radin, di...

Hudson guides us in the transformative power of the Enneagram and how it can foster self-awareness, empathy, and personal growth. From his decades of studying this significant framework he shares how it assists us in assessing a spectrum of possible personality types that, when applied to oneself, offers a unique pathway to living a more authentic and fulfilling life. Russ Hudson is a world-r...

Keeping chickens in an urban setting has become increasingly popular in recent years. They not only produce eggs, they give us the delightful pleasure of their company. When feeling stressed and anxious just take a moment or two to pull up a chair outside a chicken coop and let these feathered friends entertain you, erase your anxiety, and connect you to nature. Tedra Hamel (known as Teddi) is a c...

Coleman suggests that we take our meditation practice outside. This can move us from an interior-focused self-referential world to one of connecting with the living web that is our ecosystem. He often asks the question of his students: As you are a part of the Earth, what is an effective way to live your life that's an expression of care for the Earth, which is also yourself? Mark Coleman is...

Peterson is directing us to look beyond the companionship we enjoy with our domesticated animal friends and invites us to explore how wild animals can become our guides and fellow travelers, helping us navigate the stresses of daily life in a rapidly changing planet. Here she delights us with her many adventures with dolphins, beluga whales, orcas, and wolves. Brenda Peterson is an award-winning n...

Beginning with her experience of psychic phenomena from early childhood, Currivan was led on a quest of a life-long exploration of the nature of reality. Her research has come to show that information is as real as anything we call physical reality. Here we explore the reality of informational physics and why this matters in our daily lives. Jude Currivan is the author of The Cosmic Hologram: In-f...

Terry teaches the practice of relational mindfulness. He advises us to shift our view of relationship from a zero-sum situation where one person wins and the other loses, one is right and the other is wrong, he gives us examples of how to conduct skillful and effective communication in order to get off the treadmill of repetitive fights with our partners. Terry Real is a family therapist and autho...

Orloff suggests that empathy is a bedrock of healing in difficult situations and needs to be a daily priority to become a habit. Beyond transforming difficult Interactions studies have shown that an act of empathy can have a positive effect on our immune response. Empathy is imperative for our happiness, our intimacy, and our connection with others and the earth. Judith Orloff, M.D. is a member of...

In these times of intense political polarization, civic despair is rampant. How does this affect our democracy and how can we counteract this apathy? Daley-Harris has been working tirelessly to provide trainings for ordinary citizens to empower effective political action and to help citizens be most effective in reshaping the issues they most care about. Sam Daley-Harris is the author of Reclaimin...

Here Williams shares that the size of the action isn’t the point. What matters is taking regular action. Small actions have a cumulative effect that is disproportionate to the individual effort they require. Together these millions of incremental steps lead to a tipping point. Indeed, over and over history has shown this to be true. Omkari L. Williams has devoted her life to change-making. Sh...

What is of utmost importance to Fuller are the questions we bring to our life process. He says, “ Once you’ve formed a question, it almost guarantees you will find the answer.” In this far-ranging conversation, he shares some provocative thoughts on the coming inevitability of robots becoming a more dominant species than homo sapiens and why we must befriend them. Robert Fuller is the author of Th...

Skillful leadership is needed in all aspects of our everyday lives even if we’re not employed full-time. These skills can be applied in our households and the many other groups in which we participate. We all need to be lifelong learners in developing strong and effective leadership and problem-solving skills as we continue to engage with others. Marguerite Callaway is the founder and CEO of the C...

Leider and Shapiro suggest there is a difference between growing old and merely getting old. They write: “We’re not denying time advances, but we are advocating to reimagine old age and the earlier we begin, the better.” Join Leider and Shapiro as they guide us in aging into the fullness of life.  Richard J. Leider is the founder of Inventure -The Purpose Company, whose mission is to help peo...

In our deep desire to be of help, Sofer provides clarity in how to increase our resilience and engage more effectively with the infinite complexities of the 21st century. He sheds light on how such qualities as integrity, concentration, gratitude, and generosity lead us to become more skillful in positive activism in the world. Oren Jay Sofer teaches meditation, mindfulness, and nonviolent communi...