Neuro FM

In this enlightening episode, Jeremy Rochford sits down with Somatic Nervous System expert Jana M. Smith to explore the powerful connection between our bodies, our emotions, and our ability to heal. Together, they unpack how trauma isn’t just “in your head”—it’s stored in the body—and how somatic practices can help release long-held tension, stress, and dysregulation. Jana shares the science behin...

In this heartwarming and deeply insightful episode, Jeremy Rochford sits down with a very special guest—his own son, Johnathan Rochford—for a candid conversation about life as an AuDHD kid. With honesty and humor, Johnathan shares his lived experience navigating the world with both autism and ADHD, offering a powerful perspective on the challenges and triumphs that come with neurodivergence. From...

What if your overwhelm wasn’t a personal flaw—but your nervous system asking for support? In this transformative episode, Jeremy Rochford welcomes brain and nervous system expert James McCambridge for a deep dive into how our biology—especially for the neurodivergent—affects everything from emotional regulation to learning new skills. Together, they explore the surprising connection between moveme...

In this powerful episode, Jeremy Rochford sits down with deaf coach, author, and advocate Kellina Powell for a conversation that bridges two worlds often overlooked—deafness and neurodivergence. Kellina shares her lived experience navigating a hearing world with confidence and clarity, highlighting the invisible barriers and silent battles that mirror the challenges faced by those with autism, ADH...

What happens when everything you thought was a personal flaw turns out to be undiagnosed ADHD? In this powerful episode, Jeremy Rochford sits down with coach and advocate Berenice Brito (BB) to talk about her late-in-life ADHD diagnosis—and how it changed everything. BB shares the raw, behind-the-scenes truth of what it was like to navigate life, relationships, and identity before having a name fo...

Why do the simplest tasks sometimes feel impossible — especially when you're Autistic? In this episode, Jeremy Rochford breaks down the real reasons behind task avoidance and delivers five powerful (and surprisingly doable) strategies to overcome it. Whether it’s making a phone call, replying to an email, or folding that laundry that’s been judging you from the corner for three days, Jeremy’s insi...

In this powerful episode, Jeremy Rochford sits down with Crystal Jordan — autism advocate, author, and philanthropist — for an honest, heartfelt conversation about her mission to bring greater understanding and support to individuals with Autism Spectrum Disorder (ASD). Crystal shares her personal journey into advocacy, the inspiration behind her writing, and the driving force behind her work in c...

Is Homeschooling the Right Choice for Your Neurodivergent Child? n this thought-provoking episode, Jeremy Rochford sits down with homeschooling expert & director of MLC Coaching Afsaneh Moradian to explore the complex question many parents face: Is homeschooling the best path for a neurodivergent child? With years of experience guiding families through personalized education plans, Afsaneh sha...

In this enlightening conversation, Jeremy Rochford sits down with neurodiversity expert Jodi Carlton to explore the complexities of navigating life and relationships through the lens of neurodivergence. Jodi breaks down the often-misunderstood dynamics between neurotypical and neurodivergent individuals, offering practical insights on communication, connection, and self-awareness. Whether it's und...

In this insightful interview, Jeremy Rochford and Carrie Bonnett dive into the often-misunderstood world of Executive Function, breaking down what it truly is—and what it isn’t. They dispel common misconceptions, explaining that Executive Function isn’t just about intelligence or motivation, but rather a set of mental skills that help with organization, focus, and self-regulation. Through relatabl...

In this thought-provoking episode, Jeremy and Charity Rochford tackle one of the most debated questions in the autism community: Can autistics actually change? With their signature blend of insight and compassion, they explore what "change" truly means for autistic individuals—challenging common misconceptions while honoring the strengths and struggles that come with neurodiversity. From navigatin...

In this eye-opening conversation, Jeremy Rochford and Pasha Marlowe dive deep into the complexities of mental, emotional, and physical intimacy within neurodiverse marriages. With honesty and vulnerability, they explore the unique challenges that arise when partners process the world differently, from communication gaps to sensory sensitivities and emotional regulation. Through candid storytelling...

Can we be honest for a moment? The world wasn’t built with neurodivergent minds in mind—but that doesn’t mean those on the spectrum can’t carve out spaces where they belong. In this thought-provoking conversation, Jeremy Rochford sits down with Brett Kelley to explore what it truly means to find your place in a world that often misunderstands you. From navigating social norms to discovering career...

UNIQUELY US: The Story of Rev Dr. Stephanie Holmes & Rev. Dan Holmes   In this episode, Jeremy sits down with Dan & Stephanie Holmes as they discuss the origins of their relationship and how it became the foundation for their new book, UNIQUELY US: Gracefully Navigating the Maze of Neurodiverse Marriage.   "Uniquely Us " explores the complicated connection between Autism, Marriage, and Fai...

Overcoming Emotional Dysregulation w/ Psychotherapist Keri Cooper In this compelling episode, Jeremy sits down with renowned psychotherapist and mental health expert Keri Cooper to uncover the secrets to overcoming emotional dysregulation. With her years of experience helping individuals navigate the challenges of intense emotional reactions, Keri shares practical tools and actionable strategies f...

"Girls Night: Behind the Scenes of Being a Teen Girl on the Spectrum" Join Charity and Corinne as they take you into the real, unfiltered world of a teenage girl navigating life on the autism spectrum. In this candid and heartfelt episode, we explore the highs, lows, and everything in between—from the unique challenges of fitting in & being misunderstood, to celebrating the strengths and indiv...

In this episode, Jeremy sits down with Jam Mayer and Claire Laurent of Divergity.     What is Divergity?   It’s an innovative platform dedicated to empowering neurodivergent entrepreneurs, particularly those with ADHD, by providing tailored learning experiences and a supportive community. Their approach combines bite-sized, gamified learning modules with practical application, enabling users to en...

Welcome to Neuro FM!   In this episode, Jeremy unpacks a reminder that he is in fact, still autisitc and walks through how the C.H.A.O.S framework is helping him coach his son and help other special needs children enjoy the game of Ice Hockey.    To learn more about NeuroFam, please check out https://www.ourneurofam.com/     To send us an email or question- shoot a message to  Jeremy@NeuroFm.com  ...

Welcome to Neuro FM!   In this episode, we just wanted to thank you for an amazing 2024. To our listeners.  To our supporters.  To our clients. To everyone involved.  Thank you.  To learn more about NeuroFam, please check out https://www.ourneurofam.com/   To send us an email or question- shoot a message to Jeremy@NeuroFm.com   Music for the show’s intro is provided (with permission) by Matt Langs...

Growing Up Autistic Can Rock & Roll w/ Sam Mitchell In this episode, Jeremy sits down with Sam Mitchell, Executive Director and founder of Autism Rocks & Rolls, to explore how growing up autistic can have massive challenges, but also, yield massive results. Together, they discuss the origins of his non-profit “Autism Rocks & Rolls” as well as its plans for the future. In this podcast,...

Discover the Transformative Power of Music!   In this episode, Jeremy sits down with Samantha Foote, a Music Therapist and founder of Every Brain Is Different , to explore how music can help you, and your child thrive. Together, they dive into practical ways music can empower the neurodivergent to regulate emotions, improve communication, and unlock their full potential. You’ll also gain insights...

Welcome to Neuro FM!   In this episode, Jeremy discusses the number one secret to improving relationships. Whether it is person-to-person, spouse-to-spouse, or parent-to-child, this episode will give you the foundation you need to improve any relationship.   To learn more about NeuroFam, please check out https://www.ourneurofam.com/   To send us an email or question- shoot a message to Jeremy@Neur...

Welcome to Neuro FM!    In this episode, Jeremy and Charity discuss how to survive and enjoy the holidays as a mixed-neuro-type couple/family.    To learn more about NeuroFam, please check out https://www.ourneurofam.com/   To send us an email or question- shoot a message to Jeremy@NeuroFm.com   Music for the show’s intro is provided (with permission) by Matt Langston & EleventySeven. You can...

Welcome to Neuro FM!   In this episode, Jeremy & Charity become an open book as they answer listener questions in real-time. If you’ve been thinking about it, chances are good they will discuss it.     To learn more about NeuroFam, please check out https://www.ourneurofam.com/   To send us an email or question- shoot a message to Jeremy@NeuroFm.com   Music for the show’s intro is provided (wit...

Welcome to Neuro FM!   Join Jeremy and Johnathan as they dive into this week’s theme: “Taking Chances.” In this episode, they explore what it’s like, as a 10-year-old autistic, for Johnathan to step outside his comfort zone, what he learned, and what he hopes others can learn as well. To learn more about NeuroFam, please check out  https://www.ourneurofam.com/   Also, small group enrollment is abo...