mayaEmg

Neighborhood Therapy

Health EN ↓ 29 episodes

Neighborhood Therapy is the intimate conversations you have with your best friends and closest people discussing everything and nothing, from relationships, mental health, and self-development, it’s the place where I will be expressing myself freely, giving my modest inexpert opinion from the comfort of my couch about different topics. And from time to time I will be having my closest people on the podcast sharing their stories as well. Hosted on Acast. See acast.com/privacy for more information.

Be sure to visit the podcast's website and support the creator: feeds.acast.com

Author

mayaEmg

Episodes

Unfriending 10.12.2022 33:22

In this episode, I'm gonna discuss unfriending and how it helped declutter my life and remove people that affect me and my peace of mind and that there is nothing wrong with unfriending certain people either on social media or in real life who no longer serve a purpose in your life. Hosted on Acast. See acast.com/privacy for more information.

Protecting your space and energy 04.12.2022 38:48

Today I will chat with you about setting boundaries learning how to use vitamin N (No) and protecting your peace and your space. Hosted on Acast. See acast.com/privacy for more information.

Healing a broken heart 25.11.2022 41:27

in this episode, I will be talking about my journey of healing after the breakup of 5 years relationship and the things I did that helped me move on. Hosted on Acast. See acast.com/privacy for more information.

knowing when to leave 17.11.2022 32:25

In this episode, I'm talking about when a person should leave a relationship or "situationships" or even a friendship that is no longer beneficial to them, to prioritize themselves and their well-being and no longer endure a toxic behavior that is gonna leave them with long-term scars. Hosted on Acast. See acast.com/privacy for more information.