Neff Inspiration

Neff Inspiration

Health EN ↓ 579 episodes

Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine doctor, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, post-traumatic growth, or overcoming mental blocks and challenges, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining...

Author

Neff Inspiration

Category

Health

Podcast website

art19.com

Latest episode

Sep 24, 2025

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Episodes

447 Daryl Dittmer: When You Stop Fighting, The Fighting Stops 25.10.2023

After a humble and often tumultuous beginning to his life, Daryl Dittmer has worked relentlessly on himself for almost 40 years. Having hailed from a blue-collar family and upbringing, work-ethic was instilled early and often. Daryl was put to work as a farm hand at an early age, at $1.50 per hour, and learned the immense value of hard work and long days. Since those days, Daryl has been a carpent...

446 Leslie Lindsey: Emotional Overeating. Your feelings are your feelings. No one else gets to vote. 18.10.2023

Leslie Lindsey Davis, inspirational speaker and the best-selling author of “You Can’t Eat Love” and recently released "The Journey From FAILing to HEALing," leaves audiences transformed by her powerful message of embracing emotions, cultivating self-love, and building healthy relationships. With her warmth, authenticity, and expertise, Leslie guides individuals on a journey of personal g...

445 Liam Naden: How To Use Your Brain's Biological Mechanisms To Transform Your Life 11.10.2023

“If you really want to heal and succeed in your life you have to Let Yourself Off the Hook!  Stop trying to solve your problems, achieve your goals and manage your life through force and struggle. This only keeps you stuck.  Instead, realise that your problems aren’t your fault. They’re simply the result of using your brain the wrong way.” This is the message of Liam Naden, a transformative teache...

444 Neal Fisher: The goal isn't to change the world - the goal is to change yourself 04.10.2023

In Neal's words:  I lost 8 years of my life because of poor financial decisions that lead to a mountain of debt. These poor financial decisions were a result of my immature grandiosity and poor daily habits. At the same time I found myself divorced and completely out of shape. Every problem under the Sun has the same singular source - conflict or flaws within the mind. My mess was a result of flaw...

443 Lucie Ptasznik: How to rewire your subconscious mind for happiness & success 27.09.2023

How we are all capable of becoming a completely different person and only one decision away from a completely different life. I love empowering people to step outside of their comfort zones, outside of what’s familiar to them and becoming the best versions of themselves mentally, physically, financially & spiritually. I’m obsessed with teaching people about quantum physics and the power of our...

442 NatNat Bedard: Transform Your Potential With The Freedom Of Honesty 20.09.2023

Natalie Bedard, who likes to be called NatNat, a resilient single mother of three, overcame a life-threatening illness to become a beacon of empowerment. Through mindfulness and decisive action, she guides others on their journey of self-discovery and healing, tapping into the body's nervous system and energy flow. With a focus on unraveling emotional blockages and reconnecting with intuition, Nat...

441 Molly Zemek: Decoding Your Emotional Appetite: A Food-Lover's Guide to Weight Loss 13.09.2023

I am a professionally trained chef and Master-certified life coach who ended her love affair with food and alcohol 5 years ago. I am also the author of the new book Decoding Your Emotional Appetite: A Food-Lover's Guide to Weight Loss (set for release in April 2024). Through my private life coaching business, I help empower food and wine lovers to be more in control so they can feel and look their...

440 Linn Rivers: Uncover The Root Causes Of Mental Illness & Chronic Health Conditions 06.09.2023

Linn Rivers is a functional health and wellness expert and educator. She teaches people all over the world how to take their health—mind, body, and spirit — into their own hands. She has over 15 years of education in the holistic health field and assists people in overcoming chronic health conditions and mental disorders. Her educational background includes Holistic/Functional Medicine, Microbiome...

439 Michael Rubino: Poor Indoor Health Quality - The New Frontier Of Holistic Health 30.08.2023

Michael Rubino is championing “the new frontier of holistic health.” He is an air quality expert and wellness advocate who is bridging the gap between our homes and their direct impact on health.  He is the founder of HomeCleanse, a company dedicated to addressing the worldwide health epidemic caused by poor indoor air quality. He works closely with the company's advisory team, which includes glob...

449 Simon Fleming: Changing and Challenging Toxic Culture in Healthcare 23.08.2023

Simon Fleming is an orthopaedic hand and wrist surgeon, medical education Ph. D and culture change advocate, with an international reputation for his work. He is a founding and Executive board member of the International Orthopaedic Diversity Alliance (IODA). He also sits on the Executive board for the NIHR Clinical Education Incubator and is an Associate Editor for Medical Education, The Clinical...

438 Adam Hill: Sobriety - Finding Abundance Beyond Hopelessness 16.08.2023

Adam Hill is an international keynote speaker, bestselling author, CEO, and host of the top rated podcast, Flow Over Fear, helping people to embrace fear and realize their ultimate potential in leadership and life. After overcoming alcoholism and unhealthy habits, Adam reframed his anxiety disorder into a superpower, becoming a top amateur triathlete, inspiring leader, and CEO of a multigeneration...

437 Kelly Killingsworth: Kelly’s Journey From Overcoming Addiction to Business Ownership 09.08.2023

Kelly Killingsworth is a motivational speaker and founder of “Strength Through Struggle.” His life story epitomizes resilience, charting a journey from substance abuse and severe injury to remarkable success. Starting substance and alcohol abuse at 15, Kelly's life took a dramatic turn after a catastrophic accident in 2003 that broke his neck and back. Despite these hardships, he served in the mil...

436 Rob Wolf: Not A Real Enemy: The Real Story Of A Hungarian Jewish Man's Fight For Freedom 02.08.2023

Robert Wolf, M.D., grew up as the only child of Ervin and Judit Wolf. Their stories of their escape from communist Hungary, and his father's tragic history of escaping the Nazis twice but having his own parents deported to Auschwitz, inspired Robert to document his parents' tales and share those stories with Jewish groups and others throughout the United States. In "Not a Real Enemy", Ro...

435 Lolita Guarin: Unlocking Healing - Three Don'ts When Dealing with Childhood Trauma and Addiction 26.07.2023

In Lolita's words: When I arrived in the US two decades ago, fueled by the ambition to build my American dream, I believed in the limitless possibilities. Juggling fifty-hour work weeks, I eagerly took on projects and additional responsibilities to prove my capability. Fearful of saying no to coworkers, I found myself overworked, eventually succumbing to burnout. My exercise routine consisted of b...

434 Erik Scott: Stem Cell Treatment - A Powerful Addition To Healing Lower Back Pain 19.07.2023

Hello, I'm Erik Scott, a Systems Engineer with 21 years of experience in designing supercomputers. Beyond my professional life, I'm a dedicated JuJitsu practitioner and a former CrossFit competition judge. My fitness journey spans 28 years, exploring various modalities and even participating in endurance-based events like GORUCK Rucking. One significant turn in my journey was battling five years o...

433 JA Dunn: Understand Your Genes' Effects on Your Mood & Personality 12.07.2023

Dr. J Ann Dunn BS, DC, CKP, CWK, is the Author of the Book Wholistic Kinesiology, and Perfect Health in Paradise, CEO of MyHappyGenes, creator and innovator of Wholistic Kinesiology, and Wholistic Methylation, teacher and lecturer. For over 35 years, she has practiced natural medicine researched, and taught her groundbreaking techniques to thousands of individuals who, like her, are on a quest to...

432 Dominika Staniewicz: The Magic Of Dreaming Big, Acting Small & Achieving Success 05.07.2023

Dominika Staniewicz ( Your Brain coach D) , one of the world's few one-star Elite Neuro Encoding specialists, isn't your average coach. Her journey began not on a sunny mountaintop, but in the depths of despair. After losing her son and sinking into crippling depression, she refused to believe the world was her enemy. Instead, she embarked on a radical quest to understand the mind's power and recl...

431 Chris Dewilde: How To Kill The Version Of Yourself That Is Destroying Your Future 28.06.2023

From broken homes to battling in the streets and living the best life possible. From knowing nothing but contracting to advising the best investors in the Midwest on building real estate portfolios. But what holds you back? You guessed it—there is a version of yourself that stops you. It either makes you procrastinate or paralyses you with fear. The end result—this version of yourself is destroyin...

430 John Lawyer: How Living Your Higher Purpose Changes Everything 21.06.2023

From desert combat zones to a battle within, John Lawyer transformed from soldier to spiritual seeker. He acts as one of several guides for Kishar, a non-profit online spiritual community. This community is a place for people to share their journeys and explore their own unique spiritual paths. John is an omnist and believes in the validity of most spiritual and religious beliefs around the world....

429 Shanenn Bryant: Jealousy Is A Solution, Not A Problem 14.06.2023

Shanenn Bryant is the founder and CEO of Top Self, a self-development company offering coaching, courses, and community to those with feelings of low self-worth, insecurity, and jealousy in their relationship.    Using her instructional design certification and nearly a decade of experience in Learning and Development, Shanenn has developed many sales, systems, and development skills courses and d...

428 Bijoy John: SLEEP NOW - 7 Proven Strategies For Good Health and Happiness 07.06.2023

SLEEP NOW - Teach your audience 7 proven sleep strategies for good health and happiness. Dr Bijoy John is a Board-certified practising sleep specialist Physician with over 25 years of experience in this field. Sleep is vital to help with mental, emotional, and physical wellbeing. Bijoy has written the book Nobody’s Sleeping in which he teaches folks the 7 proven sleep strategies for better health...

427 Tati Garcia: Silencing Your Inner Critic: Overcoming Imposter Syndrome for High Achievers 31.05.2023

Tatiana Garcia is a Licensed Professional Counselor and coach specializing in high-functioning anxiety, the host of the podcast Calmly Coping, and has more than 13 years of experience in the field of mental health. Her passion lies in guiding ambitious achievers to overcome anxiety and burnout so they can feel calmer from within and stop overthinking everything. Tatiana has thousands of hours of e...

426 Brooke Siem: MAY CAUSE SIDE EFFECTS - Spotlight on Psychiatric Drug Withdrawal 24.05.2023

Brooke Siem (@brookesiem) is both a chef to professional athletes and the surprising face of psychiatric drug withdrawal awareness and advocacy. Her work on antidepressant withdrawal has appeared in The Washington Post, New York Post, Psychology Today, and more. Her memoir, MAY CAUSE SIDE EFFECTS is the first book on antidepressant withdrawal to hit the mass-market and was named as one of Good Mor...

425 Mas Sajady: Pioneering Human Transformation & Unlocking Our True Potential 17.05.2023

Mas Sajady is changing everything we know about human transformation. Using unprecedented knowledge and abilities gained from multiple near-death experiences, Mas has helped hundreds of thousands throughout the world transform in record time. After just a brief session or simply listening to his frequency work, people have reported massive changes in all aspects of their lives. Mas is pioneering h...

424 Stephen Avent: Learn To Love The Sh*t and Life is Limitless 10.05.2023

I am a mindset & lifestyle coach with almost two decades elite level dog training, developing family guardians, to be loving, obedient and protective members of the family, I’ve taken the acquired behavioural modification skills, as well as my ability for discipline, pattern recognition and behaviour development comprehension, and focused them on teaching people how to develop themselves into...

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