Neff Inspiration
Neff Inspiration
Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine doctor, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, post-traumatic growth, or overcoming mental blocks and challenges, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining...
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Episodes
10in10 Monk Coleman: 10 principles for transformation principle 25.12.2019 4:55
From the Basement to the Light to leading a movement, Monk Coleman has made it his life's work to change the face of what it means to live a life of love, compassion, and spiritual awakening. Healing from alcoholism, poverty, and dysfunctional relationships, Monk Coleman turned his life around with one simple decision. He was sick and tired of being sick and tired. Releasing the grip drugs and alc...
10in10 Marcy Pusey Words can create strong young people or Cause Mental Health Problems in Adults 18.12.2019 20:00
Marcy is mama to four humans and two pups, but she’s also tossed pizzas for a pizzeria, acted in a musical, and appeared in a few movies. Marcy is also a Certified Rehabilitation Counselor and Certified Trauma and Resilience Practitioner, international 2x TEDx speaker, Story Coach, publishing consultant, and an award-winning author of books for adults and for children. She does her best writing on...
10in10 - Kate Kunkel (dementia prevention specialist) - Losing your mind is a choice 11.12.2019 10:34
Kate Kunkel has enjoyed careers as a writer, a harpist, and a TV talk show host. But her most important job developed from her desire to prevent what happened to her mother from ever happening to anyone else. Seeing the devastation that dementia wreaks has made Kate a passionate advocate for prevention of this terrible disease. By researching and creating a program to prevent dementia, Kate has ma...
10in10 CJ Grace: Thriving after Infidelity and Cancer 04.12.2019 17:34
CJ Grace had lived a charmed life. A dream job as BBC journalist and then working for China Radio International in Beijing, falling in love with an American she met there. Her 25th wedding anniversary was the best one ever, spent in Hawaii, where they had a second home. Just 2 years later, her life was in tatters. Her husband had a mistress half his age, and CJ got breast cancer. Refusing to be a...
10in10 Scott J Spears: The Resilience Roadmap 27.11.2019 9:34
Scott has traveled the world for the past 30 years, living in 52 countries, serving in 2 combat tours including the delivery of regional and global projects as a global consultant. Being a past victim of burnout to the point where he actually died, his journey to recovery helped him develop a personalized growth roadmap entitled TIME | LIFE | SELF which is derived from his life’s lessons learned....
10in10 Peter Burkin: Bully-proof yourself 20.11.2019 5:45
His name is Peter Burkin. He is a Dad, teacher, life coach, and consultant. He created a blueprint to help Bully Proof schools and communities. As a Bully Proof Expert, his intent is to help eradicate bullying, enhance self-esteem, manage anger, increase financial literacy, etc. He believes if we have healthy city public schools, the planet will heal! He was traumatized by bullying and overcame fo...
10in10 Randi Lee Bowslaugh: Embrace Yourself! 13.11.2019 4:37
Randi-Lee is an author, mental health advocate and host of the Write or Die Show. Her purpose in life is to lift others up by using her struggles to empower others. Randi-Lee discusses how she has struggled with depression and the coping strategies that have led her to embrace herself. By being open and honest she wants others to know that they are not alone and that we are all in this togeth...
260 Nick Mathews: FATE - From Addict to Entrepreneur 06.11.2019 56:47
Nicholas Mathews is a founder of Stillwater Behavioral Health, a Dual Diagnosis treatment facility that personalizes care to help people struggling to recover from substance addiction and mental health disorders -- regardless of their socioeconomic background. Mathews abused opioids before becoming a heroin addict at age 16. When he developed a life-threatening liver condition, he realized he need...
10in10 Tim Mousseau: Preventing sexual abuse and harrassment 30.10.2019 11:53
10in10 Tim Mousseau: Preventing sexual abuse and harrassment Tim is a survivor of sexual violence turned educator and advocate on this topic. At the age of 22, Tim faced an incident of sexual assault. On top of this, Tim had to manage the stresses of workplace sexual harassment from his boss. Coming to terms with his experience, Tim recognized how it left him feeling powerless. He vowed no one s...
10in10 Kelli Dennehey Christina: Living a fantastic life in Alanon & changing your life philosophy 23.10.2019 7:59
Kelli Christina is an International Best-selling author, public speaker, CEO, and business coach. She has worked part-time on government projects for ten years and loves "making a difference" in today's world. Kelli Christina attributes her success to her hard work, education, and determination. With 20 years of specialized medical recruiting experience and 10 years in business managemen...
259 Ann Hince: Issues lie in the Tissues - From inner turmoil to inner peace 16.10.2019 1:05:03
Ann recognized that her emotional memories were stored physically in her body as tension. As that tension was released, life started to change in ways that she never knew were possible. By sharing her story, Ann wants others to know their lives can change too. When Ann was 19, she woke one morning to find her mother dead in her bathroom. Twenty years later the tears from that trauma were still ju...
10in10 Dianne Simboro: Don’t Confuse New Love and Early Stages of Abuse! 09.10.2019 11:20
Stairway to heaven or highway to hell? Dianne Simboro is a Master Coach, Trainer, Behavioural Profiler and Hypnotherapist. She established Family Violence Mindset Solutions and How to Thrive After Family Violence to teach survivors of family violence strategies to fast-track their recovery process and how to recognise the strategies of perpetrators of violence. Dianne had an interracial marriage a...
10in10 Alaina Nadig : The Pursuit of Relentless Adventure 02.10.2019 10:34
10in10 Alaina Nadig: The Pursuit of Relentless Adventure Alaina had many careers before her introduction to the world of finance. She went from over 300lbs and over $100,000 in debt to a successful financial advisor, podcaster, and community leader who is focused on giving people opportunities to create their best life. In Alaina's words: "I am a red seal pastry chef and followed my passion...
258 Tom Cronin: What causes addictions and how to liberate yourself from them 25.09.2019 52:33
Tom Cronin is a speaker, transformation coach, meditation teacher, author and producer of the powerful documentary The Portal. He is known as The King of Calm and is on a mission to reduce anxiety and depression in people's lives and bring peace and calm to the world. Tom Cronin spent 26 years in financial markets as one of Australia’s leading bond and swap brokers. He discovered meditation in the...
10in10 Aaron Solly - Depression is Anger turned Inward 18.09.2019 8:44
10in10 Aaron Solly - Depression is Anger turned Inward Aaron Solly, the founder of Engage Coaching Group, is a banker turned coach, author, educator, father of two amazing boys, and husband. At 37 years old, he was overwhelmed and in a deep depression in the basement of his home. He was working in the financial services industry feeling stressed out and not happy with his career. His first marria...
257 Danielle Bernock: A Warrior’s Heart and The Power of LOVE 11.09.2019 49:39
257 Danielle Bernock: A Warrior’s Heart and The Power of LOVE The single greatest need we have as human beings is the need for love. When a child grows up feeling unloved it causes unbearable pain and shame. Throw in multiple various traumas, and the suffering increases exponentially. This is Danielle’s story of how the power of love intervened in her life, saving her from destroying herself, givi...
256 Gregory Shushan: Near-Death Experiences: Lessons for Life, Death, and Beyond 04.09.2019 1:05:49
Gregory Shushan, PhD, is the leading authority on near-death experiences and the afterlife across cultures and throughout history. He is the author of The Next World: Extraordinary Experiences of the Afterlife; Near-Death Experience in Indigenous Religions; and Conceptions of the Afterlife in Early Civilizations. He has also published numerous articles on the subject, has spoken at many conferenc...
255 Raamon Newman: Making the Best Decisions Under Pressure. 28.08.2019 59:18
Making the best decision under pressure requires an inner development that allows you to accurately assess what you’re feeling and thinking in relation to the situation you’re in. Every decision we make in life and business counts toward our ability to overcome challenges and progress with greater ease and grace. “Hindsight is 20-20” and “you don’t know what you don’t know”... - How can you begi...
254 Stephanie Lueras: Movement, Mindset and Menu for Momentum towards your Goals 21.08.2019 47:05
After coming to a point in life where she was “sick and tired of being sick and tired,” Stepanie Lueras needed some changes. Through small actions and goal setting, she has lost over 200 pounds through balanced nutrition and movement, without the use of restrictive dieting, commercial weight loss plans, or supplements. She has gained a love of endurance sports, running marathons, and is currentl...
253 Robin Horsfall: From Boy Soldier to SAS. Never let others tell you what you can’t achieve! 14.08.2019 1:41:08
Robin Horsfall was a boy soldier at fifteen, a paratrooper at seventeen and a SAS soldier at twenty-one. He fought in five wars as a front line soldier, was a Royal Marine Sniper and was a top bodyguard. He was also one of the UK’s first Paramedics and ran clinics all over the world. He once built a medical centre in the centre of the Guyana Jungle, but there is more. In 1992 he started to teach m...
252 Rina Lang: Survival Hacks To Get You Out Of The Prison Of Your Mind 07.08.2019 42:36
Most people are not satisfied with their minds. Most believe their minds work against them rather than for them. There was a time they had dreams, but most fell flat due to lack of energy, clarity and focus, persistence and lack of time, among other things. Many feel entrapped in their minds, feeling like they can only live a fraction of the life they know they could have if only their MINDS WERE...
251 Ana Leonarda: How do you date with sexual dysfunction? There’s an app for that! 31.07.2019 1:03:11
251 Ana Leonarda: How do you date with sexual dysfunction? There’s an app for that! Anna is a 9-year breast cancer survivor who resides in Chicago, IL with her two children. Because of the side effects of cancer treatment, she developed a form of sexual dysfunction. She is the founder of a unique dating app that takes sexual expectations out of relationships. She created Entwine to have a comf...
250 Daniel Ritchie: Peer Intervention - The secret weapon to winning the war against drug abuse 24.07.2019 1:24:02
250 Daniel Ritchie: Peer Intervention - The secret weapon to winning the war against drug abuse Daniel was a 5-time Mixed Martial Arts Champion who became addicted to opiate pain medication and eventually Heroin/Fentanyl. After multiple overdoses and finding himself homeless, Daniel found Recovery on 11/01/2016. In August of 2019, Daniel became UCs first Peer Recovery Specialist. Since then, he ha...
249 Kirsten Hunter: How to treat alcoholism - a Psychologist’s knowledge straight to you 17.07.2019 1:03:03
Kirsten has been working as a Clinical Psychologist for 20 years across the expanse of clinical areas. She loves her job and can’t think of anything more meaningful. She gets to see people connect, feel heard, expand, heal and feel stronger and safer. Dealing with unhealthy patterns with alcohol is one of the many areas that she works in. Every week someone comes into her Practice and bravely shar...
248 Jill Reily: Using Humor and Authenticity to Deal with Challenges to Mental Health and Faith 10.07.2019 1:06:43
248 Jill Reily: Using Humor and Authenticity to Deal with Challenges to Mental Health and Faith Jill Riley, an adopted Korean American, was raised in North Idaho during the height of the white supremacy movement of the 1980’s. She met her husband, a Montana native, while in college in Seattle, WA. After completing her education she and her husband moved to Billings, Montana to raise their family...
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