Neff Inspiration

Neff Inspiration

Health EN ↓ 579 episodes

Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine doctor, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, post-traumatic growth, or overcoming mental blocks and challenges, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining...

Author

Neff Inspiration

Category

Health

Podcast website

art19.com

Latest episode

Sep 24, 2025

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Episodes

306 Michael Hynes: From traumatic darkness to transformation into your own superhero 09.12.2020

Michael Hynes is an executive coach and the author of The Myth-Guided Mind: How to Unleash Your God-Given Genius at Work and at Home. As a former therapist he learned that life can be brutal. Terrible things happen to good people all the time. Michael himself was broken by life when his uncle was killed in a funeral attack. That marked the beginning of his journey to becoming a healer and being a...

305 Karen Robinson: Finding Hope After Trauma 02.12.2020

Karen Robinson is a licensed clinical social worker in the State of Virginia with 24 years of experience. Her expertise includes recovery from trauma, depression, and anxiety. Karen founded “Heal Thrive Dreams, LLC” with her daughters to create more impact on trauma survivors globally by offering virtual coaching memberships, digital services, and eCommerce opportunities. Her membership, This is U...

304 Marie Alessi: Hope, Healing and Happiness after Loss is Your Choice 25.11.2020

Marie Alessi is a mother to two boys, a bestselling Author, Legacy Coach & TEDx Speaker. After her husband passed from a brain aneurysm, she chose a rather unconventional path. She chose Joy. It was the one they had both wanted for their young boys. Rob had taught her the concept of two choices – and this one was made in his honour to continue his legacy. Marie has become a shining example of...

303 Josie Warren: Addiction & Autoimmune Disorders: Your past has no power over your ability to heal 18.11.2020

Josie Warren is an autoimmune and mental health expert. She developed alcoholism, anxiety/depression, and was suicidal in her adolescence. After struggling for years with her mind and behaviors, Josie has completely resolved all her addiction and mental health issues. She now enjoys road trips, birdwatching, camping, and hiking in her beautiful home state of Colorado. She is thankful for the gift...

301 Louise McMilan: Unpacking Mental Health: Cancer helped me to start living the life I wanted now 11.11.2020

Louise McMilan shares how her struggles with mental health came in the form of limiting self-belief, lack of self-confidence and spiraling in and out of depression. It impacted both her HR career, friendships and romances. Then life threw her two curveballs in the form of Breast Cancer and appendicitis at the same time, which Louise now says is one of the best things that ever happened to her.  Lo...

302 Agape Garcia: Thriving Beyond the Trauma of Domestic Violence 04.11.2020

Be Your Incredible Self (BYIS) best describes Ms. Garcia’s tenacious attitude towards empowering others. Garcia, over the past 35 years has navigated through domestic violence, privacy, safety, vulnerability, and the mindset to endure personal adverse events in life.  Her survival of a double attempted homicide while 8 months pregnant (by the father) and the desperation to survive became the catal...

299 Greg Wieting: How to heal the pain beneath your addiction! 28.10.2020

Trauma can debilitate us and make us feel empty and hollow. It can tie us up in knots of alienation, suffocate and swallow us whole. Trauma can strangle us in unexplained pain and rob us of a sense of hope and possibility. But it doesn’t have to be this way…  Your symptoms are the tip of the iceberg. Greg Wieting helps you heal the trauma beneath your pain. This way your inflammation clears up, yo...

298 Kristen Donnelly: Radical Hospitality Will Save the World 21.10.2020

Dr. Kristen Donnelly (MSW, M.Div, Ph. D.) is an empathy educator, speaker, and researcher with two decades of experience helping people understand the beauty in difference and the power of inclusivity. She is one of The Good Doctors of Abbey Research, COO of their parent company, and an unapologetic nerd for stories of change. Dr. Donnelly lives outside of Philadelphia with her husband, where they...

297 Carolina Gutierrez: Is entrepreneurship killing our mental health? 14.10.2020

Carolina Gutierrez is a serial entrepreneur who prioritizes & advocates for mental wellness in business. She speaks on and delivers solutions that contribute to the peace & well-being of entrepreneurs.  72% of entrepreneurs suffer directly or indirectly from mental health challenges. They have a 3-4X higher likely hood of suicide then the general population. 62% report feeling depressed at...

296 Brenden Kumarasamy: How to Become a Top 1% Communicator In Your Industry 07.10.2020

Brenden is the founder of MasterTalk, he coaches ambitious executives & entrepreneurs to become top 1% communicators in their industry. He also has a popular YouTube channel called MasterTalk, with the goal of providing free access to communication tools for everyone in the world.                               3 top tips for my audience: 1. Random Word Exercise; 1 random word to practice full...

295 Adam Gunton: Sharing Your Story - The Ultimate Relapse Prevention 30.09.2020

Adam Vibe Gunton has gone from a homeless iv drug addict to a bestselling author, entrepreneur, speaker, podcaster, and founder of Recovered on Purpose. After helping 1,000’s of addicts and addicts in recovery, he believes he has found the ticket to permanent recovery; adding purpose to your life through sharing your story. Adam Vibe Gunton will be sharing his three step formula to mapping your st...

294 David Hollenbach: Fireproof - Transforming Failure into Fuel for Your Future 23.09.2020

In FIREPROOF: Your Grand Strategy for Transforming Failure into Fuel for Your Future, Mr Hollenbach takes the idea behind Yale University’s Grand Strategy Program designed for political leaders and heads of large corporations and applies those principles to the individual. His book answers the question: How can I create a Grand Strategy for my life? He then leads the reader through steps to develo...

293 Kimberly Bell: Talking about Taboos - Domestic Violence, Teen Pregnancy, Abuse, Trauma and PTSD 16.09.2020

Kimberly Anne Bell is a passionate speaker and author who uses her personal life struggles as a fountain of inspiration, empowerment and insight into the realities that are often hidden beneath the surface of our society. Through her talks she covers topics like domestic violence, kinship/foster care, teen pregnancy, abuse, trauma and PTSD from her own experience. She has a deep understanding of f...

292 Kelly Wallace: Surviving Child Sexual Abuse and testifying against my perpetrator at eight 09.09.2020

After watching a child sexual abuse awareness video in her second grade classroom, Kelly Wallace told her mom that she was being molested on weekend visits at her grandparents house. In the middle of a contentious divorce, Kelly’s mom believed her but her father, an up and coming attorney sided with his dad. Kelly Wallace testified against her grandpa at eight years old. With a less than 2.8% conv...

291 Pam Warren: Paddington Train Crash, The Lady in the Mask and Taking the E’zy Path to Change 02.09.2020

Our guest today, Pam Warren, is one of Uk’s most prominent change and disruption experts whose highly acclaimed international speaking career was, quite literally, forged from fire. We’ll be hearing from an incredibly inspiring woman who spearheaded a national campaign to dramatically improve UK’s rail system and has won numerous national awards including Woman of the Year. Her popular autobiograp...

290 Elisabeth Lava: Mental Health & Spiritual Growth are Intertwined - Healing through that Paradigm 26.08.2020

Elisabeth Lava is the author of “Stillness and Wilderness: A Bold Ride from Despair to Deep Wisdom and Love”. “The Healer of Healers”, Elisabeth is a thought leader on the intertwining of mental health and spiritual growth. She became an expert during her regional leadership of a large federal mental health grant and simultaneously experiencing deep depression from loss and trauma that sparked a s...

300 Gloria Masters: Flight path to Healing after Childhood Sexual Abuse 19.08.2020

Gloria is an author, advocate and speaker for all things child sexual abuse (CSA). She does this through speaking, interviews, and writing to help other survivors. She is currently publishing her second book, Flightpath to Healing, which is a guide for survivors. She hosts the podcast called Handing the Shame Back, also a YouTube channel. This provides a safe space for other survivors to share the...

Are you kidding? If you have nothing nice to say, shut up! 12.08.2020

The Finnish Prime Minister Sanna Marin  is under fire for dancing at a party, when she should be applauded for giving politics a human face.  Let's celebrate Sanna for working on her work-life balance - I for sure should take a leaf out of her book :-) #imwithsanna #sannamarin #worklifebalance #worklifeintegration #areyoukiddingme #mystepstosobriety See Privacy Policy at https://art19.com/privacy...

289 Gregg Champion: Building your Recovery Playbook 05.08.2020

Gregg Champion is a branding expert who has worked with top consumer brands, major television networks, and professional sports teams over the last 15 years. In the last few years, he has focused on selective start-up ventures as an investor, advisor, educator, and start-up coach. Gregg is a TEDx speaker who has been in recovery for over 20 years after nearly ruining his life with drugs and alcoho...

288 Monica Cox: Getting sober [again] for Myself as a Functional Fertility Coach and Infertility Warrior 29.07.2020

In Monica’s words:  Many times we get sober for outside reasons. But what happens when the reasons disappear, and we slip back into old habits? This was my story. The second time I got sober, I did it for myself.  Monica Cox is a top Functional Fertility Coach and Infertility Warrior. She's a Functional Fertility Health Coach and supports women in finding the root cause of their fertility issues a...

287 George Kalantzis: What happens when you begin to take responsibility for your life! 22.07.2020

In George's words: As my heart shattered into a million pieces, I realized I was trapped somewhere between the past and future, watching life drift apart. Mistakes were made. Hearts were broken. Harsh lessons became a story I was called to write. I now believe everything in life is eligible for questioning. Nothing lasts forever, and unexpected life changes provide me with an opportunity to let go...

286 Erik Everhard: How to unleash your Sexual Superpowers 15.07.2020

Author, men's coach, and professional pornstar Erik Everhard teaches high achievers elite-level sexual skills so that they can master the bedroom like they dominate the boardroom. In Erik's words:  My journey to sexual mastery has been a unique one; you see for the last 23 years, I’ve been one of the top Adult Film stars in the world, and that’s not by accident. No, there were no crazy parties, th...

285 Greg The Hydrogen Man: HYDROGEN - an antioxidative & anti-inflammatory agent 08.07.2020

Molecular hydrogen (H2) is a colorless and odorless gas. Studies have shown that H2 inhalation has therapeutic effects in many animal studies and clinical trials. H2 has a relatively small molecular mass, which helps it quickly spread and penetrate cell membranes to exert a wide range of biological effects. It may play a role in the treatment and prevention of a variety of acute and chronic inflam...

284 Christine Malek: Is it a Failure or a Success story when you have attempted suicide but you’re still on earth? 01.07.2020

After nearly 7 years of abuse and domestic violence from her second husband, childhood traumas, being abducted at 18 for 4 days, surviving a gunshot wound to the head and a year in and out of the hospital with 4 surgeries, 15 procedures and dying on the operating table twice, suicide and full blown scirosis of the liver, one might think this woman is not human.  But after getting to know her, you...

283 Christian Bohlen: A marriage from hell ending well: 35 years with mental & addiction issues 24.06.2020

Instead of, “Run and don’t look back!” here’s proof that marriages embroiled in mental health  and addiction issues can make it—and how.  For Christian and Helen Bohlen, their lifelong mental health conditions led to four separations and twice filing for divorce. Yet they describe themselves today as “probably happier than many couples.”  Discover their powerful self-help approach for spouses who...

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