Dr. Christina Adams

Navigating Possibility

Health EN ↓ 31 episodes

Navigating Possibility — A Podcast for Women Physicians Ready to Reclaim Their Power. Navigating Possibility is the podcast for women physicians who feel burned out, overwhelmed, or stuck at a crossroads—ready for change, but not sure what’s next. Whether you're questioning your future in medicine, exploring nonclinical career options, or feeling the call to advocate for something bigger, this space is for you. I’m Dr. Christina Adams—OBGYN, former burned-out physician, and certified life coach. I help women physicians break free from survival mode and reconnect with the possibility, autonomy,...

Author

Dr. Christina Adams

Episodes

Episode 5: Bad Outcomes and Second Victims 23.12.2025 13:18

  In this episode, we discuss the emotional toll on the physician of experiencing bad outcomes in medicine.   Navigating Possibility — A Podcast for Women Physicians Ready to Reclaim Their Power  Navigating Possibility is the podcast for women physicians who feel burned out, overwhelmed, or stuck at a crossroads—ready for change, but not sure what’s next. Whether you're questioning...

Episode 4: Why are Women Physicians More Prone to Burnout? 16.12.2025 16:55

In this episode we examine data behind systemic issues that lead women physicians to be more prone to burnout than their male colleagues.  This is the link to the blog post that cites the studies referenced in the podcast episode.     Navigating Possibility — A Podcast for Women Physicians Ready to Reclaim Their Power  Navigating Possibility is the podcast for women physicians...

Episode 3: Boundaries in this season of overextension 09.12.2025 10:21

In this short but timely episode, we discuss what it feels like to say no - and what you gain from setting boundaries.     Navigating Possibility — A Podcast for Women Physicians Ready to Reclaim Their Power  Navigating Possibility is the podcast for women physicians who feel burned out, overwhelmed, or stuck at a crossroads—ready for change, but not sure what’s next. Whether you're...

Episode 2: What is this coaching thing and how can it help me? 01.12.2025 37:34

Overview of coaching tools and reasons why coaching helps with burnout.   You can find the references for articles about the benefits of coaching in the FAQ section on my 1:1 coaching website page  here .     Navigating Possibility — A Podcast for Women Physicians Ready to Reclaim Their Power  Navigating Possibility is the podcast for women physicians who feel burned out,...

Episode 1: My Story - How I got here and why I created a podcast 23.11.2025 19:59

This episode details the story of my journey through medicine so far, the times I burned out, and my journey to coaching and podcasting.   Navigating Possibility — A Podcast for Women Physicians Ready to Reclaim Their Power  Navigating Possibility is the podcast for women physicians who feel burned out, overwhelmed, or stuck at a crossroads—ready for change, but not sure what’s next. Whe...

Welcome to the Navigating Possibility podcast! 21.11.2025 2:31

Navigating Possibility — A Podcast for Women Physicians Ready to Reclaim Their Power  Navigating Possibility is the podcast for women physicians who feel burned out, overwhelmed, or stuck at a crossroads—ready for change, but not sure what’s next. Whether you're questioning your future in medicine, exploring nonclinical career options, or feeling the call to advocate for something bigger, thi...