KayLee Dunn, LCSW

Navigating Betrayal

Health EN ↓ 36 episodes

Join us as we explore betrayal and what it means to find your way forward in the aftermath. I’m KayLee Dunn—therapist, writer, and educator. Through both personal experience and years of clinical work, I offer reflections and conversations that help make sense of betrayal and the long process of rebuilding. This podcast is educational in nature and is not a substitute for therapy or medical advice.

Author

KayLee Dunn, LCSW

Episodes

How To Stop Obsessing About Other Women's Bodies Part 1 27.05.2023 17:40

When you go to the store or watch a movie do you find yourself starting at other women or their body parts? Do you compare yourself to them in your mind? Does it feel like you're looking at the world through the betraying partner's eyes? Join KayLee Dunn during Part 1 where she talks about what is happening and why it is happening when you become obsessed with other women's bodies. Fol...

How Can You Tell The Difference Between Anxiety & Intuition After Betrayal? Part 2 20.05.2023 14:23

Do people tell you to, "just trust your gut!" and you're not even sure what they mean? Do you think, "my gut reactions tend to be all over the place, how can I do that?" Have you been betrayed in an intimate partnership through hidden pornography, emotional, or physical affairs? You're not alone. Join KayLee Dunn during Part 1 where she defines both anxiety and fear. Follow...

How Can You Tell The Difference Between Anxiety & Intuition After Betrayal? Part 1 13.05.2023 16:54

Do people tell you to, "just trust your gut!" and you're not even sure what they mean? Do you think, "my gut reactions tend to be all over the place, how can I do that?" Join KayLee Dunn during part 1 where she defines both anxiety and fear. Follow up for part 2 as she discusses what is intuition and one tool that can help you strengthen it. If you're interested in more, jo...

Could They Really Love Me and Betray Me? Part 2 01.05.2023 14:59

Does your partner tell you they love you and then turn around and betray you again? Do you actually FEEL loved though? Your intuition says, "Yes they love me," and then they act out. How can this be? Is your intuition wrong? Join KayLee Dunn during part 1 as she discusses the two reasons people betray. Follow up for part 2 as she discusses why your intuition probably isn't wrong and wh...

Could They Really Love Me and Betray Me? Part 1 01.05.2023 15:13

3 Types of Betrayal Relapse 31.03.2023 13:00

You know there are red flags, but you can't quite put your finger on it. Did you know there are 3 types of relapse, and you might be picking up on one of them? Did you also know that you could set your boundaries around them? You can! Join KayLee Dunn as she discusses 3 types of relapses and what to do about them as the betrayed partner. If you're interested in more, join us on our FREE FB...

What to do With a Dysregulated Betraying Partner? Part 2 24.03.2023 10:39

You want to stay and make it work, but the person who betrayed you is all over the place emotionally. You aren't sure what to do. Join KayLee Dunn as she discusses what to do with your dysregulated partner. If you're interested in more, join us on our FREE FB group: https://www.facebook.com/groups/humansnavigatingbetrayal Find Free Betrayal Navigation Resources kayleedunn.com/links Connect...

What To Do With a Dysregulated Betraying Partner? Part 1 23.03.2023 12:49

Empathy + Boundaries After Betrayal 09.03.2023 26:56

You love them, but you hate them. You want them to succeed, but you want them to disappear. You are hurting, but you also care about how they feel. Can you have empathy and boundaries? Join KayLee Dunn as she discusses the unexpected link between empathy and boundaries. If you're interested in more, join us on our FREE FB group: https://www.facebook.com/groups/humansnavigatingbetrayal Find Fre...

Three Things to Consider When Asking "Should I Stay or Should I Go?" 07.03.2023 10:55

At some point we all ask this question at least once, if not 100x. Should I stay or Should I go? After a betrayal, the ball is in your court. You get to decide. Listen in as KayLee Dunn explains thee things to consider while asking yourself "should I stay or should I go." If you're interested in more, join us on our FREE FB group: https://www.facebook.com/groups/humansnavigatingbetraya...

How to Have Relational Check-Ins After Betrayal 22.02.2023 21:27

Are check-ins for everyone? No. But, in the right circumstances, they can be beneficial in helping you learn to trust your intuition, set boundaries, gain important information in your relationship, and possibly build trust. Listen in as KayLee Dunn explains the dos, don'ts, and how to's of relational check-ins after betrayal. If you're interested in more, join us on our FREE FB group:...