Naturally High

You guys are in for a really special treat today. What I love about today's guest is that he is such a trailblazer and a disrupter in the mental health and addiction recovery space. He's known for really welcoming all pathways to wholeness, health, treatment, and awareness. I can't wait for you guys to hear from Dr. Adi Jaffe today.   https://www.igntd.com/recovery https://www.theabstinencemyth.co...

Today we are going to talk about why I would be the most unlikely person to be sitting here sharing and selling hope. In an ideal world, you could call me a "hope dealer" because my whole mission in life is to really ease the pathway for others who come behind me. And the reason I'm so passionate about this subject is really because mine was so difficult.    I'm also going to be talking about unde...

Today I want to talk about the cycles of life. We all go through seasons. From birth through death there are many periods of time where, if we knew how to navigate them well, our journey could be so much richer, easier, and maybe some of the mistakes wouldn't be so costly. What if we could give people a curriculum or blueprint that has some very foundational knowledge that helps them to be able to...

Today's guest is a personal friend and a colleague of mine and he's had a direct impact on my own personal experience. Jesse Harless is a leader in the addiction and recovery mental health space and his passion is to help individuals and purpose-driven organizations share their voices to co-create a better world. He's also a second-time author of the recent #1 best-selling book "If Not You, Then W...

We are all in recovery from something... maybe even life. I say this because I believe wholeheartedly if you're human you're subjective to suffering and challenges, but also beautiful euphoric joy, peace, and happiness. However, not all of us are able to get to the other side. We all have a spiritual curriculum and some of us will answer it and some of us won't. Are you going to answer the call?  ...

Today I want to talk about how we get started on our own path of discovery, recovery, healing, thriving, whatever you want to call it. I think it's part of the human journey that we all go through, what I call "funnels". These funnels can be heartbreak, divorce, cancer, mental health, substance abuse, etc... If we're human, we're going to struggle. That's part of the human journey.    >>>...

Paul Fishman, host of The Road to Self Love Podcast and creator of the Self Love Diet. Paul discusses with us how he got into the self-love space after realizing that he had fallen into many of the same traps as others in the fitness world and was not loving his true self and taking responsibility for his own life. He shares some experiences from his past that in hindsight he realized were the cri...

Today we're going to talk about an interesting subject... our humanity. To be human is to be messy and imperfect.    >>>Connect with me on IG @theholisticrecoveryspecialst & @the_recovery_concierge

Today I want to talk about the human journey. This topic has always intrigued me and made me ask, "What drives people to behave the way they do?" and "Why do some humans have such resilience while others do not have the desire or even the capacity to change or make the choices that one has to make?". I'm also going to discuss the "secret sauce" to making life more manageable. Spoiler alert...it st...

Lisa is an expert in the field of movement, education, and human development. She has such a unique way of practicing movement, wellness, and heart-centered healing.   Anyone who has dealt with crippling stress and anxiety will benefit from this episode! We talk about how Lisa overcame prolonged stress and the physical implications of that unresolved trauma on her body.   Tune in to hear about rel...

Today we're going to be discussing a really cool subject. This is something that most people don't even talk about let alone think about.....Your doctor is only as good as the year they graduated from medical school... I know, you're probably wondering "Jeanne what are you talking about?". I have some personal experiences that I share with you on this topic.   >>>Follow me on IG  @theholi...

I'm really passionate about "How do we really heal?" and "What does it mean to self-heal?". One of the biggest things that will move the needle the most is to really know thyself. You are the common denominator in your life. Today we really dive deep into getting to know yourself, understanding what drives your behavior and thinking.   >>>Follow me on IG  @theholisticrecoveryspecialist an...

You guys are in for an amazing treat today! We have our first guest on the show today. Dr. Jodi Larry is a good friend of mine and someone who has had a direct impact on my life. Jodi is a Toronto-based naturopathic doctor who has been in practice since 2006. She has utilized natural health remedies since the age of ten when an ND cured her of health issues that western medicine failed to remedy....

I'm really passionate about how we really heal, and what it means to self-heal. We tend to think that external conditions are what's going to change things for us, but actually, it's the complete opposite. The thing that moves the needle the most when it comes to self-healing is to really know and understand yourself. You have to know what drives your motivation and what drives your behavior for h...

We live in a time of WAY too much information. Everybody is constantly bombarded with Instagram, Facebook, ads everywhere, whatever it may be! But while we're definitely not short on information, what we are absolutely lacking in is implementation. I grew up overwhelmed with shame. It was pervasive, it felt like it was in my soul. I couldn't lift my head up to look in the mirror, because what mirr...

What if I told you that everything you know about healing and getting well is complement backwards? The agency for our good health lies in our own hands and YOU are your best advocate for your self healing. Holistic health recovery unlocks the infinite potential of who we can be because if we only heal part of ourselves, we are losing opportunities in our lives. On this episode of the Naturally Hi...

How do you achieve a natural high? Why is it so important? How do we get there? Being naturally high is a process, not a destination. I'm a big proponent of getting high in life, but just not in destructive ways. Being naturally high is an embodied feeling of wholeness, completeness, satisfaction. This feeling is achievable for everyone, you just have to try! So, show up for yourself today, take c...

What if I told you that everything you thought you knew about healing and getting well is completely backwards? Today I am geeking out over holistic recovery! When we understand how everything works in relationship to the whole, it unlocks our potential, fulfillment, joy, and happiness in life. AND it lead to our ultimate health and wellbeing. This is something that is so critical and important, b...

This has been a LONG TIME COMING! Why Naturally High? What can you expect in upcoming episodes? First of all, if you're human, you're in the right place. You belong here. Second of all, I have first-hand experience as to how mental health, trauma, and addiction has ripped through 3 generations of my own family. Often we are raised the same way as the generation previous, which perpetuates the cycl...