Caroline Ofenstein

Naturally Caroline

Health EN ↓ 102 episodes

Come hang out with mom, seasoned health coach, ex-pro bodybuilder, and self-proclaimed granola girl Caroline Ofenstein, and let’s chat about healthy living, heart-led mothering, and practices that nurture our beautiful bodies and wise souls. If you like to follow old recipes and do things naturally, if you’re a crunchy mom, if you have pictures of a homestead on your vision board, if seeing angel numbers gives you butterflies, if you’re manifesting more peace, positivity, and deep nourishment in your life, you’re among good company! Welcome 🤍

Author

Caroline Ofenstein

Episodes

Hypnotherapy for Fat Loss with Tricia Fishbune (Ep. 2) 20.04.2021 52:28

Whether you are fully bought in or completely skeptical about the topic and field of hypnotherapy, please stick around for the entire episode and keep an open mind as we welcome our first guest and great friend to the show Tricia Fishbune! Tricia is a licensed hypnotherapist and life coach and she's here today to discuss what hypnotherapy actually is, how it is a natural state the body goes throug...

Welcome to the Macros, Muscle, and Manifestation Podcast! (Ep. 1) 13.04.2021 9:48

Welcome everyone to the first official episode of the Macros, Muscle, and Manifestation Podcast with your coach and host Caroline Ofenstein! I wanted to take the first episode to briefly discuss what's in store for you when you hit that subscribe button and take this journey with me, how you can live the life of your dreams through manifestation, and much more! Please hit subscribe so you don't mi...