Natural Born Red Head

Dr. Kerry McAvoy and Joanne close the week by dissecting why emotionally immature or narcissistic people can appear magnetic at first. They explore the difference between confidence and arrogance — and why confidence does not automatically equal competence. They talk about “future faking,” control disguised as transparency, and early boundary tests that often get dismissed as harmless immaturity. ...

Dr. Kerry McAvoy returns for a grounded, practical conversation about disordered relationship dynamics and the confusion paradox. Kerry shares how she’s evolved her work — from therapy to coaching, to podcasting, weekly livestreams, a tiered membership model, and now an upcoming AI coach app called Reclaim You. Together, they unpack why survivors of disordered relationships assume everything is th...

Joanne sets the stage for her upcoming conversation with Dr. Kerry McAvoy about what she calls the “confusion paradox” — that disorienting experience of being drawn to emotionally immature or disordered partners and then blaming yourself when everything falls apart. She quickly recaps recent topics — deep brain reorienting, coercive control laws, dissociation, trauma bonding, antisocial vs narciss...

This episode is deeply personal and research-heavy at the same time. Joanne explores how long-term psychological abuse can create effects that resemble brain injuries — and why, for people with PTSD, joy may not be able to be sustained. Drawing from research by Kelly Baez, PhD, she explains why joy can trigger anxiety: familiar suffering feels predictable, vulnerability feels dangerous, survivor’s...

Joanne opens this episode a lil fired up — with a little public service announcement, so to speak. She comments on home equity investment (HEI) companies that may offer homeowners about 25% of their equity upfront with no payments for 10 years… but (likely) require, in addition to payback, another 25% — which can effectively mean taking half of a home’s appreciated value and sometimes forcing a sa...

In this episode, Joanne has a conversation filled with humor and insights about the significant role of beliefs in personal transformations, the weaponization of words across generations, and the humorous synchronicities that life tends to throw our way. Pamela and Joanne discuss topics like the importance of examining situations over people, the power of finding hidden blessings, and the evolving...

In this discussion, Pamela Dussault-Runtagh is still with Joanne, digging into the complex subject of family estrangement. They explore the varying desires and levels of commitment between parents and children from different generations, highlighting the challenges of balancing obligation with the quest for meaningful relationships. Pamela shares insights from her experience with Generation X pare...

Join Pamela and Joanne for an uproariously candid discussion on rage, estrangement, and what’s in between. Dive into emotions you never thought would, could, and sometimes should, make you laugh.  This episode lays a foundation for the hopeful impact of Joanne’s upcoming events titled “Laugh, So I Don’t Die” and the book by the same name.  Pamela shares her insights from her Facebook group on copi...

Pamela and Joanne continue to delve into the complexities of Stockholm Syndrome. They discuss everything from the emotional entanglement between captors and captives in Stockholm to the eerie psychological dance depicted in the movie 'Misery'. The conversation takes a deep dive into the gritty reality of trauma bonding, touching on personal anecdotes, societal expectations, and the harsh power dyn...

In this episode, Joanne welcomes back Pamela Dussault-Runtagh to discuss some hot topics including Pamela’s work with estranged parents and burned out caregivers. The conversation deliberately veers into the topic of the Stockholm Syndrome, particularly focusing on the documentary 'Bad Hostage' which parallels the Patty Hearst case with an incident in Sebastopol, California. They discuss survival...

Dr. Brook Soto and Joanne delve into a deeply personal and enlightening discussion about recognizing intuitive abilities in children, especially on the Autistic spectrum. From recounting stories about their own children to exploring the remarkable capabilities of out-of-body experiences, this conversation is packed with extraordinary insights. Discover how individuals like Darius J. Wright are pro...

Join Red Head as she dives into the intriguing world of consciousness while wearing a blindfold. In this episode, Joanne discusses the fascinating phenomenon of 'seeing' through a blackout mask, the role of laughter in unlocking perception, and the analytical mind's impact on this unique experience. The conversation meanders through personal anecdotes, neurological insights, and the surprising int...

In this episode, Joanne navigates the fascinating topic of Mindsight along with guest Dr. Brooke Soto sharing her extraordinary experiences. They discuss the challenges of bridging left and right-brain activities, personal testimonies of vision beyond physical eyesight, and the remarkable abilities of blind individuals practicing Mindsight. The conversation touches on  intuitive perception, remote...

Join Red Head as she continues to converse with Dr. Brooke Soto of Quanta Bliss about the fascinating concept of 'Mindsight,' the ability to see without using physical eyes. Dr. Soto explains the two levels of mindsight: intuitive perception (often considered the third eye) and real-time mindsight. Joanne enjoys discussing these human abilities while preparing to join Dr. Soto's immersive workshop...

Join Dr. Brooke Soto and Joanne as they dive into the intriguing world of Mindsight. Dr. Soto shares her personal journey from discovering her son's telepathic abilities to founding Quanta Bliss, a practice centered on exploring frontiers of human and intuitive development. Learn about Robbie's extraordinary telepathic skills and how Dr. Soto's pursuit of natural medicine transformed both of their...

Join Joanne in this revealing episode about Will’s self awareness/intuition as they engage in more compelling conversation. Will has been through extraordinary experiences that he shares vulnerably, ranging from intuitive phenomena to living with brain injury. They discuss the concept of redeemability, the ups and downs of dealing with lawsuits, and the metaphysical aspects of life. Will shares ho...

Will and Joanne continue their spirited conversation around brain injuries, PTSD(I), and the transformative power of hyperbaric oxygen chamber therapy. From personal battles with dissociation and face blindness to Will's groundbreaking advocacy for veterans, this episode sheds light on serious issues with lighthearted banter. Discover the legislative victories and personal triumphs as they discuss...

In this third episode, Joanne chats with Will about his struggles with traumatic brain injuries. They discuss the harrowing experiences he faced while seeking a diagnosis, the misdiagnoses he encountered, and the emotional and physical toll it took on him. Will opens up about his efforts to advocate for himself and the progressive treatments that helped him. Will also touches on Kanye West’s recen...

In this episode, Joanne continues her chat with a former athlete who shares his journey from the peak of his bobsled career to the challenges he faced with coaches, teammates, and the intense physical demands of the sport. Gain insight into the unseen psychological and physiological toll, uncovering issues with representation and CTE. Amid discussions of suicides, memory loss, and the relentless f...

Join Joanne, aka Natural Born Red Head, as she dives into a conversation with former Olympic bobsledder Will Person. From navigating the icy tracks to dealing with the reality of Chronic Traumatic Encephalopathy (CTE), Will opens up about his athletic career, his poignant experiences with racism, and the camaraderie and challenges of being part of Team USA. Joined by producer Tim, the trio keeps t...

Join Joanne and Melissa Cox for a rollercoaster of emotions and laughter as they dive into personal stories about health challenges, troublesome marriages, alcohol abuse, and healing journeys. Brace yourselves, and/or grab popcorn, for an enlightening and entertaining episode filled with raw honesty, witty banter, and a touch of finance!

Join Joanne as she chats with Melissa Cox about the ups and downs of life. This episode features a raw discussion on standing up for oneself in a world that isn’t always awake. They dive deep into personal stories, emotional intelligence, and the unexpected humor that life throws our way. Don't miss out on this validating, witnessing… conversation..

Join Melissa and Joanne as they share humorous and candid conversations about breaking family cycles, personal growth, and the complexities of modern capitalism. From discussing the balance of masculine and feminine energies to the humorous mishaps in Pilates class, this episode is filled with lighthearted banter and deep insights. Melissa and Joanne also tackle the challenges of being caught betw...

Size doesn’t always matter. Melissa and Joanne dive into a lively discussion about their careers in the financial industry, comparing the experiences of working in big corporations versus going independent. From considering the roots at the top to the journey of balancing work and personal life, this episode has it all. Join them for a fun and candid chat filled with interesting anecdotes and indu...

Join Joanne as she chats with Melissa Cox, a finance innovator with a coxic (tee hee) last name! In this episode, Melissa shares her journey from Oak Cliff's rough beginnings to navigating the finance world, all while embracing some pretty hilarious childhood nicknames. They discuss the importance of understanding one's financial roots, the role of humor in life and work, and Melissa's unexpected...