Natural Born Healers

Recovery and Intention 0:00 — Loss and Meaning 1:17 — The Architecture of Addiction 1:52 — The Function of Intention 2:16 — Recovery as Process 3:00 — The Essential Question 6:18 — From Drive to Choice 7:14 — The Dynamics of Relapse 9:47 — Turning Inward 10:16 — Remembering Ross 11:54 — Closing Reflections A reflection on loss, intention, and the deeper structures of addiction. Through the story o...

Addiction and the Hot Cross Bun Model 00:00 – Introduction: Mindfulness, Addiction & Burnout 01:00 – My Journey into Mindfulness & Therapy 02:20 – Understanding Addiction Through the Mind 03:40 – The Hot Cross Bun Model Explained 05:00 – How Thoughts, Emotions & Behaviors Interconnect 06:30 – Transforming the Root Causes of Addiction 08:00 – Why Mindfulness Changes Everything 09:30 – B...

00:00 Introduction and Guest Background 01:08 Understanding the Residential Treatment Facility 02:18 Insurance and Treatment Duration 05:14 Types of Eating Disorders 11:07 Daily Routine and Therapy at the Facility 14:42 Embodiment and Mindfulness in Recovery 30:09 Exploring Attachment Theory 41:31 Understanding Big T Trauma 41:51 Disorganized Attachment and Its Impact 43:58 Attachment Styles and E...