Naked Psychology with Doug and Kendall

In this season finale of Naked Psychology with Doug and Kendall , we take a moment to look back at the conversations, laughs, and unexpected insights we’ve shared this season—and tease what’s coming next. From digging into relationships, mental health, and human behavior, to exploring the weird, messy, and fascinating parts of the human mind, this season has been quite the ride. As we look ahead,...

In this episode of Naked Psychology with Doug and Kendall , the hosts explore the psychology of jealousy from multiple perspectives, starting with evolutionary theories from David Buss and moving into attachment styles, cognitive patterns, and self-esteem. They break down how jealousy isn’t just about relationships, but about how we think, interpret, and protect our sense of self. The conversation...

n this episode of Naked Psychology , Doug and Kendall explore how confirmation bias and identity protection shape the way we think, especially in today’s world of social media and instant opinions. They discuss how our brains naturally look for information that supports what we already believe while ignoring evidence that challenges it. The conversation dives into how algorithms create echo chambe...

In this episode of Naked Psychology , Doug and Kendall explore the fascinating psychology of attraction and why we are drawn to certain people. They discuss how factors like physical appearance, similarity, proximity, and emotional connection influence who we find appealing, while also unpacking the science behind concepts like the halo effect, the mere exposure effect, and reciprocity. Doug bring...

In this episode of Naked Psychology , Doug and Kendall explore the powerful phrase, “I witnessed the whole thing,” and unpack what psychology really says about perception and memory. While we often trust what we see as objective truth, research shows that human perception is filtered through emotion, attention, expectations, and past experience. Doug explains how memory is reconstructive—not a per...

In this episode of Naked Psychology , Doug and Kendall explore why critical thinking is more important than ever in a world driven by social media, instant opinions, AI content, and viral misinformation. With algorithms feeding us what we already agree with, outrage spreading faster than facts, and confidence often mistaken for competence, the ability to pause, question, and evaluate evidence has...

In this episode of Naked Psychology , Doug and Kendall examine how social media, pornography, advertising, and limited sex education have created unrealistic expectations about female anatomy. Many women internalize narrow ideas about what bodies are “supposed” to look like, even though real anatomical diversity is completely normal. Doug breaks down the science of variation in size, shape, and ap...

In this episode of Naked Psychology , Doug and Kendall explore how cultural messages have shaped unrealistic expectations about male anatomy and appearance. From pornography and social media to locker-room myths and performance pressure, many men develop insecurities based on narrow and often inaccurate standards. Doug explains the science of normal anatomical variation, emphasizing that size, sha...

In this episode of Naked Psychology with Doug & Kendall , the hosts celebrate the idea that we really do get one more day this year because of Leap Year. Doug shares the fascinating history of how ancient calendars drifted and how Julius Caesar and Pope Gregory fixed the math with an extra 24 hours every four years. Then Kendall brings the counseling heart to explore how we spend our 8,760 hou...

In this episode of Naked Psychology , Doug and Kendall explore how weather—terrible weather—can quietly influence our mood, stress levels, and mental health. From gray winter days that contribute to Seasonal Affective Disorder (SAD) to barometric pressure changes that trigger headaches and irritability, the brain and body are more sensitive to climate than we often realize. Doug breaks down the sc...

In this episode of Naked Psychology , Doug and Kendall start with a simple question: What is intelligence, really? Moving beyond IQ scores, they explore how true intelligence includes critical thinking, emotional awareness, and the humility to recognize what we don’t know. From there, the conversation shifts into the Dunning–Kruger Effect , explaining how people with limited knowledge often overes...

In this episode, Doug and Kendall turn their attention to sex myths that quietly shape expectations and undermine intimacy. From the belief that desire should always be spontaneous to the idea that sexual problems mean a relationship is failing, they break down what psychology and sex research actually tell us. With a counseling lens, the conversation focuses on how stress, emotional safety, commu...

In this episode of Naked Psychology , Doug and Kendall unpack some of the most common myths we hold about relationships—ideas like love should be effortless, the right partner should just “know” what we need, and conflict means something is wrong. Drawing from psychology research and counseling experience, they explore why these beliefs set couples up for frustration and disappointment. This episo...

1In this episode of Naked Psychology , Doug and Kendall take a thoughtful—and sometimes humorous—look at the stereotypes we hold about men and women. Are men really less emotional? Do women actually overthink everything? Drawing on psychological research, counseling insights, and real-life experiences, the hosts break down the origins of these stereotypes, their persistence, and how they often mis...

In this episode of Naked Psychology , Doug and Kendall take a closer look at pop psychology and why it often gets mistaken for real therapy. From viral mental-health tips and TikTok “diagnoses” to relatable memes and buzzwords, they explore what pop psychology gets right—and where it falls short. Drawing on research and counseling experience, this episode breaks down the difference between feeling...

In this episode of Naked Psychology , Doug and Kendall dive into the wild world of memes and explore why these tiny bits of humor have such a big impact on our minds. Memes make us laugh, help us cope, and remind us that we’re not alone—but they can also oversimplify serious issues, spread bad psychology, and keep us from facing our real emotions. Using counseling insights and psychological theory...

In this empowering New Year episode of Naked Psychology , Doug and Kendall flip the usual “New Year, New Me” mindset on its head. Instead of resolutions that demand change, they explore the psychology of self-acceptance and what it means to love yourself as you are. Drawing on principles from humanistic counseling and self-compassion theory, they discuss how embracing your imperfections can actual...

In this powerful episode of Naked Psychology , Doug and Kendall look at loneliness.  Loneliness isn’t just being alone — it’s the feeling of being unseen or disconnected, even in a crowded room. In this thoughtful episode, Doug and Kendall explore what psychology tells us about loneliness, why it’s become a modern epidemic, and how counseling approaches can help people reconnect with others and wi...

In this Christmas episode of Naked Psychology , Doug and Kendall slow things down to talk about gifts—not the ones wrapped under the tree, but the ones that truly matter. We share the moments, people, and memories that have shaped our lives, and explore why the most meaningful gifts are often the ones you can’t buy. From connection and kindness to gratitude and love, this episode is all about appr...

In this episode of Naked Psychology , Doug and Kendall unpack one of the most misunderstood topics in modern psychology — narcissism. From selfies and social media to the deeper clinical reality of narcissistic personality disorder, they explore what true narcissism looks like, how it develops, and why it’s often driven by insecurity rather than confidence. The hosts discuss the fine line between...

In this special episode of Naked Psychology , Doug shares a personal story from Tennessee Tech’s Homecoming — how being crowned Mr. TTU became more than a title; it was living proof that kindness, empathy, and helping others truly come full circle. Through years of listening, encouraging, and showing up for students and colleagues, Doug discovered that the simple act of giving—your time, your atte...

It’s turkey time — and the psychology of Thanksgiving runs deeper than mashed potatoes and pie. In this special holiday episode, Doug and Kendall explore why gratitude feels so good (and sometimes so forced), how family traditions shape our emotional memory, and what happens in the brain when we give thanks. From dopamine boosts to dinner-table drama, they dig into the science behind connection, c...

From “gaslighting” to “boundaries” to “toxic,” therapy language has officially gone viral. In this episode, Doug and Kendall unpack how psychology has become part of everyday speech — and why that’s both empowering and misleading. In this episode of Naked Psychology with Doug and Kendall, we break down the real meanings behind the most overused buzzwords, talk about how pop culture and social medi...

Is TikTok the new therapist’s office — or a mental health minefield? In this episode, Doug and Kendall delve into the rise of “diagnosis influencers” and the complex world of self-diagnosis culture on social media. We talk about the pros (normalizing mental health and reducing stigma) and the cons (over-pathologizing normal emotions and mistaking relatability for accuracy). From ADHD to narcissism...

Ever wondered why smart, self-aware people still get stuck in toxic relationships? In this episode, Doug and Kendall pull back the curtain on the psychology of staying vs. leaving. We break down the science behind why our brains confuse chaos for connection — from attachment theory and intermittent reinforcement to trauma bonds that feel a lot like addiction. You’ll hear why love can mimic withdra...