Naked in Truth

Welcome to our 20th Episode : We are blessed with another guest speaker - Dr. Marc Morris is here to tell us his personal story when life got real for him & his wife. Marc is a successful Coach who not only helps others excel with their personal nutrition but also with their nutrition coaching businesses as well! I think it is easy to look at someone's life from the outside and assume that they ha...

Welcome to our 19th Episode : Today we are learning all about the importance of becoming a clear and confident communicator and we have the privilege of having Brenden from MasterTalks on the show to teach us how! Brenden was someone who needed to grow his own speaking confidence, as he grew up in a city that provides better working opportunities when you are bilingual. This sent Brenden off to gr...

Welcome to our 18th Episode : Sari D covers the pressures that we face towards popularity. She shares experiences from her own journey of trying to live a life of what she thought was going to make her happy but really destroyed her instead.  As many of us become victims to "losing ourselves" in seasons of approval, you will find value in these easy and relatable tips that help you understand that...

Welcome to our 17th Episode : In today's episode, we are welcoming Alex Warren , a man of faith and one powerful inspirational speaker. A true Southern boy who moved to Cali and dedicated his life in a way that most of us could never understand. This is an episode that opens our minds to hope, faith, & miracles. You will not believe Alex's testimony and how it has impacted his life right from chil...

Welcome to our 16th Episode : As we are still trying to survive the depths of our North American Winter AND a pandemic that's gone on for two years too long, Sari D breaks down helpful tips that stop negativity from stealing yo positivity AKA yo sunshine.  Enjoy today's episode where Sari D dives deep into her personal opinions of how we can fairly move forward together in this crazy lil thang we...

Welcome to our 15th Episode : Love is wonderful, exciting, fulfilling, and all of the good descriptions but the truth is, love CAN be toxic . Today, Sari D uncovers how to STOP ATTRACTING THE WRONG LOVERS ... No matter what you have been through, love IS worth it Love IS worth fighting for but you gotta know WHO & WHAT is worth fighting for first  Happy Valentine's, Galentine's & all the Tine's xo...

Welcome to our 14th Episode : In today's episode, we are welcoming Paul Marlow , Founder of Never Alone , to the show. Some of you may know him by Tall Paul... ( this man is 6'7 tall! ) Some of you may know him as a pro Athlete or fitness trainer Or maybe you know him from his impactful story that fuelled his inspiration in creating Never Alone   In this episode, we learn about some hard-@ss hards...

Welcome to our 13th Episode : In today's episode, we are learning the secret sauce on how to overcome self-sabotage and repeated behaviours that we want to quit.  This recipe allowed me to overcome a 15-year addiction - woot woot ! Get ready for all the juice on a short but fully loaded episode that your future self will thank you for! personal growth loading.... Apply to be on Team Authentically...

Welcome to our 12th Episode In today's episode, we are welcoming Jess Friessen, Health & Wellness Coach, to the show. Some of you may know her by @becominghaf - some of you may know her for just being one badass woman, either way, it's a pleasure to know her. Get to know Jess on a more personal level as she talks about her life and her journey with Health & Fitness. This small-town, Saskatchewan-r...

Welcome to our 11th Episode On today's podcast, we have the pleasure of having Tyler ( @thewhyguyty ), Human Behaviour Specialist, on the show to educate us about our emotions - specifically depression & anxiety .  Key Takeaways: 1) You are stronger than you think  2) How to overcome depression & anxiety without a therapist or medication 3) Our personal views on self-help  personal growth loading....

Welcome to our 10TH EPISODE! In today's podcast, we will be chatting about how to have clear intention in your life to ensure that 2022 rocks... no matter if 2021 rocked or sucked! Key Takeaways: 1) 2022 Goals Might Not be Physique Driven...AND THAT'S OKAY! 2) Your Standards for Yourself Must Align with your Goals 3) Be Better, Not Perfect personal growth loading... Apply for me to be your Online...

Welcome to our NINTH EPISODE Sari D is so excited to share our first guest speaker with you all on today's episode!!! We have the pleasure of having Matthew Santiago - Husband, Father, Veteran, Fitness Fanatic, Coach, & truly one of the most exciting people Sari D has the pleasure of knowing. Connect with Matt on social media here: Matthew Santiago Instagram He is the owner of Athletic Beings & Ap...

Welcome to our EIGHTH EPISODE ! In today's podcast, we will be covering how to accept a damn compliment Key Takeaways: 1) Knowing Your Worth 2) Trusting Others 3) How Not Accepting Compliments Affects Others personal growth loading... Apply for me to be your Online Personal Trainer HERE: Online Personal Training DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE:...

Welcome to our SEVENTH EPISODE In today's podcast, we will be covering how to overcome roadblocks in your life  Key Takeaways: 1) You are your biggest roadblock 2) Self-belief & self-talk 3) Show the f*ck up for yourself! personal growth loading.... Apply for me to be your Coach HERE: Online Personal Training DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: Aut...

Welcome to our SIXTH EPISODE In today's podcast, we will be learning all about OFFENCE Key Takeaways: 1) How to not be offended  2) How to not be the offender  3) Preventing offence in the future personal growth loading.... Apply for me to be your Coach HERE: Online Personal Training DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here T...

Welcome to EPISODE FIVE In today's podcast, we will be going over the most f*cked up parts about FORGIVENESS.  Key Takeaways: 1) Forgiveness isn't easy, but it is necessary  2) Forgiving others  3) Forgiving yourself personal growth loading.... Apply for me to be your Coach HERE: Online Personal Training DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: Authenti...

Welcome to our FOURTH EPISODE In today's podcast, we will be concluding how to use safe protection , as this is the last episode of our 3 part series on boundaries . This isn't the safe protection you're thinking of, although I can guarantee it's one that you need! ;-) Key Takeaways: 1) How to be successful in all relationships 2) How to respect peoples physical boundaries 3) How to respect people...

Welcome to our THIRD EPISODE In today's podcast, we will be learning how to use safe protection with not only ourselves but also others in our lives, as well. This isn't the safe protection you're thinking of, although I can guarantee it's one that you need! ;-) Get ready for 3 part series on BOUNDARIES Key Takeaways: 1) How to establish boundaries in all types of relationships     (partner relati...

Welcome to our SECOND EPISODE In today's podcast, we will be learning how to use safe protection with not only ourselves but also others in our lives, as well. This isn't the safe protection you're thinking of, although I can guarantee it's one that you need! ;-) Get ready for 3 part series on BOUNDARIES Key Takeaways: 1) Boundaries are necessary 2) Self respect IS a personal boundary 3) Confidenc...

Welcome to our FIRST EPISODE In today's podcast, we will be getting to know the Show Host & Creator, Sari D., her childhood, & her addiction story.  Key Takeaways: 1) Meet Show Host & get to know Her Story  2) Don't put an age on addiction  3) Addiction provides no boundaries  personal growth loading.... Apply for me to be your Coach HERE: Online Personal Training DISCOUNT CODES FOR $$$ OFF AT CHE...