Naked Heart

I sat down with Feminine Embodiment & Cycle Syncing Coach, Jess McKasson, for a profound and entertaining conversation about the wild POWER that we carry in our bodies and wombs. Tune in for an exploration of: Jessica's journey of transforming her entire reality Womb healing Embracing our innate cyclical nature Allowing yourself to trust and be led by your body The incredible effects of cy...

How would you move through the world if you trusted that you are IT? You are the one you’ve been waiting for. You are the love of your life. You are the permission slip, the validation, the prize, and the wholeness you seek. You are the one who will be there until your final breath. Everything else is a bonus. This powerful and passionate livestream recording guides you to fully own and LIVE this...

Warning: Only listen to this episode if you want to actually claim your power and own exactly who you are. YOU'VE BEEN WARNED. Tune in for a discussion on: What power means Fully CHOOSING your choices Your future self already exists within you Desires are a GPS for your soul Breaking cycles of the past Tapping into and embodying the power within you How to literally change your vision and shif...

This powerful and important conversation illuminates the intricate inner workings of the nervous system, explores how we heal THROUGH pleasure, and deconstructs our states of numbness, dissociation, dysregulation, and freeze. I spoke with the brilliant Dr. Susanna Bergin, who is an Embodiment Coach, Chiropractor, and Somatic Healer who supports women in finding ease in their bodies through nervous...

Tune in to explore the beautiful practice of Yoni Mapping, and how to engage in this ritual to increase pelvic blood flow & circulation, resensitize yourself to pleasure, gently release vaginal tension, and come home to your erotic self. This episode touches on: What is Yoni Mapping and why should we care? The importance of EMBODIED, experiential, immersive sex education Being in relationship...

This episode explores the nuts and bolts of creating your own pleasure practice. Whether your desire is for healing, nourishment, love, exploration, pleasure, empowerment, manifestation, or discovering new orgasms... Nadine shares with you her top tips and practices for making this practice work for YOU. You will hear: What exactly is a pleasure practice and why does it matter? Where the word &quo...

This passionate solo episode dives directly into how internalized shame holds a tight grip on our relationships with ourselves. Tune in for an exploration of: How we convince ourselves that something is wrong with us Releasing shame Breaking free from the inner critic Rewriting our identities and sexual narratives Radical self-acceptance How we unconsciously hypnotize ourselves (for better or wors...

Want to experience your pleasure as next-level nourishment for your body, mind, and spirit? Tune in for an exploration of: Self-comparison How to access bliss and pleasure in almost any feeling What I personally do when I don’t “feel” pleasure How to expand sensation through your body Why many women struggle to access their pleasure potential, what’s happening in the brain to cause that, and how t...

This episode is in devotion to the utter magnificence that is your body. Tune in for an exploration of: How your body is an antenna and the framework in which you are here to know, explore, receive, and relate to reality The BS of ascension How to listen to and trust the signals of your body What to do with triggers How shame plays a role in our relationships and how to have the courage to choose...

This episode is devoted to a real, honest talk about the coaching industry, including: Why invest? What is this all for? Having realistic expectations How to listen to your body and know if you truly resonate with an offering or coach Recognizing false, inflated promises The importance of having someone in your life who serves as a mirror Determining from WHERE inside of you are you making decisio...

In this solo episode, Nadine unpacks a practical framework for clearly, openly, directly, and transparently talking about sex with a new partner or lover. Nadine explores how many people are far more comfortable jumping into bed with someone than they are having a true, authentic conversation where vulnerability is involved. Transparent communication is not "too much" or "too soon." It’s simply be...

In this powerful solo episode, Nadine shares the essential first steps for starting (or expanding) your journey of sexual healing, empowerment, and discovery. CONNECT WITH NADINE: Instagram: @bloomwithnadine Temple of Bloom - begins October 12th : https://www.bloomwithnadine.com/templeofbloom Coaching & Current Offerings Website If you like what you hear, please rank and review the show, forwa...

More and more cacao ceremonies have been popping up around the globe, and this episode guides you to more deeply understand some of the history, benefits, and ways of working with this incredibly special and powerful plant medicine. Britta Waechter joined me for a conversation about not only the physiological effects of cacao, but also the plant’s spirit, energy, symbolism, and her ability to conn...

This is one of my favorite episodes thus far. I sat down with the incredible, trailblazing Melissa Louise to talk all things sex, kink, erotic blueprints, and feminine & masculine energy. We got raw, real, and as you’ll hear, Melissa is not at all afraid to go there. In case you need another reason to get f*cked open to god, this episode is it. Topics discussed: Melissa’s journey from addictio...

This episode is a big fat permission slip to be a human. Emotions, perceived flaws, mess, and all. Tune in to hear one of my teachers, Adriana Marie Rizzolo, and I explore how we can experience our own divinity THROUGH our human experiences, rather than despite them. Discussed in the episode: Adriana’s journey from disconnection & unconsciousness to body worship and experiencing herself as an...

You have a fire within you that is untouchable. A power that is innate to who you are. This force is not something that you need to go “find,” but rather something to be remembered and reclaimed. Tune in to hear the fierce Kayleen Mesa and I dive into not only this, but what it all has to do with your body, pussy, self-expression, and sexuality. We also discuss: Kayleen’s personal journey of heali...

This conversation is a giant, empowering permission slip to relate to your pleasure and sexuality as one of the most important parts of your life. I sat with Women’s Sexual Empowerment Coach, Ann Nguyen, to discuss: Her journey from abuse & domestic violence to reclaiming her pleasure, body, and sexuality Redefining pleasure and orgasm How to rewire your nervous system to feel SAFE relaxing an...

Whether you align with monogamy, polyamory, open relationships, or any other form of relating, you will leave this episode much better equipped to skillfully maneuver the tough, cringey moments that are sure to arise within your relationship(s). Amanda (aka Amadragona) is a Sex, Love, & Relationships Coach who is a well of wisdom when it comes to shadow work, emotional alchemy, relational cris...

Healing, embracing, and reclaiming your authentic sexual essence is vital for living a rich, embodied life. This also tends to be an area of many people's lives that is drenched in shame, guilt, fear, disgust, discomfort, and/or trauma. So by giving it the energy, time, care, and PRACTICE that it deserves, this sense of rejuvenation and vitality impacts everything else in your reality. Like anythi...

In today's solo episode, Nadine dives deep into how to navigate grief, life transitions, and dense emotions. Whether it's on an individual or collective level, every human on this planet is carrying grief in some capacity. The more we understand this emotion and allow ourselves to BE with it, the more we collectively heal and become more self-aware. Your grief holds the potential to serve as one o...

The powerful Keisha Frazier and I sat down to talk all about healing your relationship with money. Keisha is a priestess, alchemist, and intuitive channel whose mission is to help you open your heart and live abundantly in your truth. Tune in for an exploration of: How to rewrite your money story and definition of success How to become aware of your subconscious blockages and create new belief sys...

This short yet potent solo episode breaks down the MAIN elements of sustainable healing and transformation, as experienced by Nadine. Tune in to explore: How you are innately designed to heal What actually determines your "progress" How to free up all the energy that was previously being subconsciously drained How to accept who you are and where you're at right now & much more! CONNECT WITH NA...

This insightful solo episode is dedicated to normalizing, celebrating, and more deeply understanding our emotional experiences. Humans are emotional beings. We sense and FEEL the everchanging, cyclical nature of life and all that comes with the inevitable challenges, triumphs, deaths, and rebirths of living on this planet. Tune in to hear about: How emotion is stored in the body and affects our ph...

In this potent conversation, Clara Lindorfer and Nadine Avani share their perspectives on what truly makes a "conscious" partnership. Tune in to hear: How dynamics shift in long-term relationships Navigating triggers and challenging times as a couple Attachment styles Not getting "lost" in the other person & the importance of sustaining a sense of SELF Releasing expectations Inner child healin...

This powerful conversation is dedicated to normalizing emotions & mental health within the spiritual community, as well as trusting the process & the fact that you are never alone. Tune in to hear Erin Ryan & I discuss: What is our “shadow” and how to have a relationship with it Mental health + spirituality Shadow work for getting to know who you truly are When your external reality is...