Naked Heart

This special edition episode is a recording of a juicy recent interview I did on another podcast, Holistic Girl Talk . You'll hear: • The story of how I started working with somatic healing and sexuality • How physical symptoms are the body’s expression of unfelt emotions and the subconscious • Psychosomatic healing and creating inner safety • How early childhood experiences determine your adu...

This solo episode is a MUST LISTEN if you want to boldly own your true Self, feel safe in your authentic expression, and ignite your erotic awakening. [❤️‍🔥 PS - Sign up for my free pop-up class happening this Saturday, April 6th - EROTIC BLISS: Finding Safety and Surrender in Intimacy ] Tune in for a deep dive into: • How safety is an inner game • Visualization techniques for expanding pleasure...

❤️‍🔥 ⁠Apply now for the April cohort of Erotic Revival: the somatic sexual healing & empowerment immersion for women⁠⁠ ❤️‍🔥 ✨ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ ⁠⁠Gain free access for a limited time to SOFTEN: Unlocking Bliss Through Sensual Breast Massage⁠⁠⁠ ✨ This heartfelt, empowering, permission-giving solo episode covers A LOT of ground. Tune in for a deep-dive exploration of: • The top 3 keys to healing sha...

❤️‍🔥 Apply now for the April cohort of Erotic Revival: the somatic sexual healing & empowerment immersion for women⁠ ❤️‍🔥 ✨ ⁠⁠⁠⁠⁠⁠ ⁠ ⁠Gain free access for a limited time to SOFTEN: Unlocking Bliss Through Sensual Breast Massage⁠⁠ ✨ This evocative and empowering conversation is an invitation to own your sexuality, claim your untouchable worthiness, connect to your heart, and create an unfor...

✨ ⁠⁠Join the in-person sensual awakening intensive in NYC on March 10th⁠⁠ ✨ ❤️‍🔥 Sign up for the free virtual class on March 3rd - SOFTEN: Unlocking Bliss Through Sensual Breast Massage ❤️‍🔥 This is one of my very favorite episodes of all time. This profound conversation explores the somatic, emotional, and energetic healing of our genitalia, sexuality, and relationship with intimacy. I spoke...

✨ ⁠JOIN THE IN-PERSON SENSUAL AWAKENING INTENSIVE IN NYC ON MARCH 10TH⁠ ✨ “Everything is energy … including your ability to self-heal. KAP or Kundalini Activation Process is a pure transmission of life force energy. It is an energetic field, in which your ability to heal, transmute, let go, process, shed, overcome, align, and just be - is heightened. It is a natural process leaning on centuries...

✨ JOIN THE ONE-DAY SENSUAL AWAKENING INTENSIVE IN NYC ✨ Super Early Bird pricing expires on January 31st! This deep-dive fiery solo episode breaks down the exact process of rewiring your brain to feel safe, confident, and grounded in your authentic expression. We chat: • The neuroscience of expansion • Understanding trauma holistically • How your memories are NOT set in stone • The magic of Memo...

This heartfelt episode is a MUST-LISTEN if you want to create real intimacy with yourself, become the parent of your inner child that you’ve always needed, and no longer fear your own darkness and shadows. I spoke with the lovely and wise Moun D’Simone – a Brazilian-born spiritual teacher, meditation guide, coach, and Tibetan Buddhist practitioner – about her experiences of journeying to Nepal for...

It’s common for most people to never be exposed to many real-life models of conscious, healthy, embodied relationships. This solo episode with Nadine explores what it looks like to consciously CHOOSE a relationship that is grounded in Truth, rather than feeling the need to “force” a relationship to happen out of fear, anxiety, old patterns, and grasping. Nadine also discusses: What it means to unc...

This episode is a loving, compassionate, and powerful kick in the tush to truly embrace all of who you are, heal your relationship with your emotions and sexuality, and remember your innate divinity. Tune in for a deep-dive into: How to feel safe to surrender and release control Why big emotions come up during sex Inner child healing Why you're not getting what you want Animism, relationality,...

If you are in a relationship or desire a relationship... don't miss this episode. Amanda Testa is a trusted healer, teacher, and guide who’s served hundreds of clients over the years with masterful skills in coaching, pleasure embodiment, and somatic trauma resolution. She is also the host of the podcast, Find Your Feminine Fire. Amanda guides her clients to tenderly heal their relationship wi...

Even if our ancestors navigated tremendous trauma, wounding, and pain, that doesn't have to mean we've inherited a destiny of endless suffering and unbreakable curses. All of the wisdom, gifts, and strengths of our unique lineages have been passed down too. Our ancestors' creativity, heart, resilience, intuition, rituals, and inner fire live on in our flesh and blood. This episode is a...

This juicy solo episode breaks down the exact perspective shift that changed my relationship with sexuality forever. What happens when sex, intimacy, and pleasure no longer have goals, destinations, or rigid expectations? What happens when we no longer feel pressured to climax, orgasm, look pretty, perform, or fit a certain image? Magic, aliveness, truth, and expansion. That's what. Sprinkled...

This conversation with Shannon Cury is a giant permission slip to embrace your authentic self, journey deeper within, receive more love, let go of control, and genuinely enjoy the process of this wild and mysterious life. Shannon is a brilliant, warm, loving, wise, and overall incredible human who serves as a Breathwork Coach, Speaker, and Well-Being Leader. Tune in for a heartfelt exploration of:...

This illuminating conversation with one of my favorite teachers, David Bedrick, uncovers how to become fiercely self-compassionate, awaken the alchemical power of childlike curiosity, and see yourself through unconditionally loving eyes. We also explore: Redefining shame Viewing our symptoms, habits, bodies, weight, and behaviors as intelligent messengers UnShaming our defense mechanisms Inner mar...

This is a special Spoken Word edition of the podcast where Nadine reads some of her favorite writing. Tune in for an intimate reading of topics surrounding power, un-domesticating our wild nature, remembrance, wholeness, brokenness, existential musings, and the healing art of temper tantrums. Enjoy ;) TIMESTAMP: Spoken word begins at 07:35 🎉 EPISODE 50 CELEBRATION 🎉 Use discount code SOULNECTAR5...

This recording is taken from Nadine's masterclass, The Alchemy of Shame, where she breaks down the ingredients of shame, as well as: The 3 keys to healing shame What most determines how a traumatic experience will stay with us The specific role that shame plays in our lives Why we seek external validation and don't trust ourselves Internalized marginalization and abuse How to listen to you...

Nadine tells the story of a recent interaction on a flight from Costa Rica that expanded her perspective of what's possible. A silly bag of pretzels inspired this entire conversation around women claiming the bigness of their desires, why we shrink and silence our voices, the fear of rejection, how we limit our perception of the options available to us, and the vital importance of "The Ou...

In this episode, my gorgeous friend, Elizabeth Couse, and I explore how the Permaculture movement is not only applicable to agriculture, but to our entire worldview, lifestyle, social justice, relationships, and overall connection to nature and to ourselves. Elizabeth is an Environmental Activist, Permaculture Teacher, Founder of Liberation Permaculture, Photographer, and so much more. This deep-d...

This empowering and inspirational solo episode explores Nadine's journey of cultivating a strong sense of self-belief, trust, and faith in what's possible, as well as: The courage it took to embark on a solo motorcycle trip in rural Vietnam at 24 years old The importance of exposure to novelty and getting out of your echo chamber How no one knows anything and everything is made up How to t...

This expansive conversation is an exploration of embodying yogic philosophy, opening to the bliss of God (+ reclaiming that word), and embracing the role of "teacher"... with some potentially embarrassing stories sprinkled in ;) I sat down in Costa Rica with my beautiful dear friend, Kirby Gordon, who is a gifted yoga teacher, mentor, and badass digital marketing specialist. Tune in for:...

This powerful episode is a recording of Part 1 of Nadine's recent masterclass series: The Art of Self-Lovemaking! You will learn the 10 vital keys for creating an ecstatic pleasure practice, as well as: 3 core tantric philosophies to enhance your sex life Using your voice to alchemize stored emotion, trauma, and energy Unleashing your wildness Self-consent and active listening Forgiving our bo...

This solo episode takes you on a journey of accepting exactly where you're at, alchemizing pain into pleasure, leaning into surrender, trusting where life is taking you, and letting go of control. Tune in for: The gift of redirection How to feel your feelings (& actually process them) Recognizing the greater orchestration of the web of life and relating to your reality from a birdseye view...

Today's unique episode is a beautiful guided 10-minute sensual awakening practice from my free 7-day course, Living Sensuality . All you need is yourself and a quiet, comfortable place where you will not be disturbed. You'll be guided to deeply relax and experience your own sensuality, pleasure, and self-touch as nourishment for your body. If you'd like to sign up for the full 7-day co...

This episode is a sacred invitation to merge your spirituality WITH your sexuality, rediscover your erotic energy as pure nourishment and medicine for your body, and come home to yourself in a profound and intimate way. As you'll hear, the entire discussion activates a remembrance of your innate power. I had the honor of speaking with one of my favorite teachers, Marina Nabão, who is an experi...