Mystic Piece Podcast

My personal journey with anxiety and the current events triggering it. We all have different perspectives, listen to mine. :)

Ending Systemic Racism!

Interview with Author Paul Lamar Hunter Part 2 of 3 Parenting Styles Parents are you yelling or talking to your children? Listening or Dictating? Going After your dreams with your all! Children Knocking on doors seeking mentors??? Fighting your negative thoughts in adulthood? This was an amazing interview! Let’s talk more about childhood Traumas! Let’s talk Family Systems!

The 19th of 21 children, Author Paul Lamar Hunter discusses his life and experiences of overcoming poverty and laying the foundation of success for his family.

Have you listened to The Lil Wayne Interview with Emmanuel Acho? “Uncomfortable Conversations” Recap Triggers, Feeling Unheard, Following your Dreams and being told You can’t? Let’s talk about it! Therapist with a passion and a neck roll😊. Season 3 Episode 1 Thank you for your continued support of Mystic Piece Podcast, now airing in over 10 different countries! #mysticpiecepodcast #lilwayne #Emma...

Do you possess what you are seeking in a relationship and/or friendship? How mentally aware are you?  Special Guest: Rori J (Rori J.Travels)

Acknowledging when you are in a crisis, assessing the effects and reflecting upon the onset.

Acknowledging the different thinking processes in our relationships and how they affect our mental health.

Understanding your emotional capability and ability to support a person, relationship and or situation.

Often times it is difficult for us to admit and acknowledge the toxicity that we are attracted to, this episode takes you all the way there! Know your Attractive Toxic Traits!

Special Guest Victoria Washington: Comparing, The Likes, Stalking, Bullying and the negative effects of social media as it relates to mental health.

Special guest Victoria W. and host Ms. Be, discuss the Unhealthy Relationship with Love. Acknowledging what is an Unhealthy Love!

Understanding and acknowledging the unhealthy relationships we have with others( intimate relationships, family, friends and or co workers but not limited too).

Recognizing and acknowledging the unhealthy relationship we may have with ourselves and modifying it. Creating a Healthy realationship with Self!

Unhealthy relationships with people and/or things! A series that will derail the importance of acknowledging unhealthy relationships and aspiring to build healthy relationships!

Traveling Unfamiliar Roads or unable to recognize yourself; tools that may help you to keep pushing!

Be mindful of negative dwelling as it may onset feelings of Depression and Anxiety!

Becoming aware of the warning signs by knowing the Unhealthy Coping Mechanisms.

Knowing and becoming aware of Healthy Coping Mechanisms!

Acknowledging the things and or people that disturb our peace in mind and using healthy coping strategies to process and handle the matter (s).

How to Check in with yourself to assess your own Mental Health Status, assessing feelings, thoughts and emotions. Awareness!

Asking the Open Ended Questions allowing our love ones to elaborate on their unfamiliar feelings, thoughts and initiating behaviors. Providing support.

Re-Evaluate and assess our emotional investments to ensure they are rendering positive investments and support in our lives.

It begins with a thought! Let’s change the narrative bounding our Career Goals, Family Systems, Cultural Norms, Society’s Stereotypes and Mental Health. Changing the narrative with our thought process.

Healing from within vs. around the hole. Begin to fill your hole with you, love, understanding, forgiveness and nurture. No longer healing around the pain, let’s begin to heal from it and within ourselves! Healing around it doesn’t fill the hole and with the hole sustaining their are risks of increasing the depth of the hole and losing one’s self within the pain (hole). Let’s start our healing pro...