My Struggles, My Strength And mental Health

So on today's episode we'll be talking about body shaming but plus at the same time I'll be talking about what stars go through like Jessica Simpson to the kardashians to the Britney Spears to Christina Aguilera to all of them and how I feel about it and what I've learned from it I really hope you like this episode and please check it out I will be linking everything down below whe...

I have had bad year in 2022 but now that 2023 is coming now i have to get my ass moving and Strat doing the things that I what to do like working on you tubes channel and find my own place and be able to get my own place to get out of where i am i know keep saying that but i am hoping for it the other things is work on my blog and my fitness and actually trying to loss the weight and be healthy fo...

The kid went back to school this week they have been in time this hole week for the bus there bus did break down the first day of school and they were 10 mins late for school but everything was ok I did not vlog this week i have just been so stress out and that about my daughter starting grade 7 but everything seem to be going ok so next week i will be posting on Monday and Wednesday for my vlog c...

I really hope like this Episode this one is different for my I will just be talk about my kids and them going back to school and other stuff to what's been on mind what will be change So here is all my social so go check them out please and give me chaice JCPhotograph (jcphotograph1983.blogspot.com) Amazon.ca Johanna carpenter (@jojosfitnessjourney) • Instagram photos and videos JC photograph...

On this Episode Today is going to be fun because there has been good things going on and how i am trying to keep myself motivated to do things like work on my YouTube channel i have been deal with trying to get things down with my car so i can move on from that stuff so i can just live my life and be a lot more happy , but i got a new car come next week its the best thing i did and i have to move...

So Todays Episode wall this week has been good for me i have a rental car now which is good for me so i am not stuck at home and the good part is i can go take car of things that need to be done so ya I am really happy about that so now that has been a highlight of the week and lately i have not been what to workout and i get like that all the time and it sucks i really don't know why I am not...

On Today Episode I will be talk about what i have been doing this week and who i have been watching witch youtubers that I have been watching so i can follow there workouts and to show you how hard or easy it is and try to make my own workout so if you what to follow it you can think that will help me with my weight loss journey that i am on so i can find the perfect workout and what good to eat a...

On Today Episode I will be talk about what has been up why I have not been up loading plus the fitness youtuber that i have been watching and i will be trying there workouts and that I really what to do day in what i eat in a day and the workout that they do and try it i will be doing that on my fitness channel Fitnessvlog 1983 - YouTube so go check it out please and hit the Subscribe Button ,At t...

On Today Episode On Today Episode My goals for 2022 which is right around the corner so my goals are Read more books at least 60 by the next December and do more videos for Youtube On my vlog channel Lee vlogs And do more fitness videos for my other channel Fitnessgirl1983 and my other channel which i post about books which i have not name it yet . and work on my podcast and to which is about My w...

On Today Episode I will be talk about who's challenge i have pick and when will i be starting and how long will i am doing it and which one of the person that i chose to follow plus the fact that i will be doing a Victoria Secret Models follow her life for the day like what kind of workout she does and what food she eve eats i will be talk about that because i will be doing that on my fitness...

On Today Episode I will be start to do topic and what will be the first one I will be looking up will be talk about plus I Will be doing vlogemas for both channels this year will be talking about .I will be eve talk about the books that i have been reading to help me with weight loss journey and i would recommend to read that has help me through this journey. Plus which youtuber that i have been f...

So on today Episode we will be talking about the result that I have been getting plus i got my car which is use i got it from Key Auto Approvals they help me get in to something better so ya go check it out Key Auto Approvals – The Key To Ontario's Easiest Auto Approvals go check them out they deal with whatever your Credit is like so go give them a chance they will help you now i can go place...

Hey everyone I hope you are having a good day on this Episode i will be talk about . My sister came down to visit last week she bought some veg hamburgers they were really good i would get them again Plus we went to see my one Couse and it was really nice to see i have not seen her in two years . On Wed i will be talk to the doctor about seeing someone to talk to about my eating habits and about o...

Hey everyone I am sorry about the sound in the background So on today Episode I was talk about my eating habits and why my eating habits are the way they are and why don't have any Motivation to do anything i say that i am going to workout and i don't i put it off all the time i would say i will do it today but the i turn over in bed go back to sleep and thats what i would and i know i hav...

hey how are you doing i hope ever one is saying safe So on today episode today on March i was talk about what kind of a workout that i have been doing and how may miles that i have been walking mile i have been going to the gym if you are interested in going to my YouTube channel because I have started vlog everyday on what i have been doing but if you are interested in following me just please hi...

Hey everyone I hope you all have a good day so here I was talk about my sleeping habits how i am not sleeping at night and how I am take melatonin and how its helping me to get some sleep plus talk how my dog is doing on his walk and what recipe that I have pick to cook for my second time doing keto plus how it is going for me when i go for a walk plus about just strong and how the pandemic is aff...

Hey everyone I hope you all are staying safe and you are staying home well anyhow this time I was talk about how my dog is doing with the walking and how keto is working for me plus that I will be going in for surgery to have my go blander take out because I have goldstones that has been cause me some issues it will be in out type of thing I will be able to go home the same day talk what videos th...

I was talk about my weight loss Journey been going for me about what I have been up talk about the book that I just got in about Thyroid I have medication for it I have problem with losing weight I have to work harder to loss the weight so I have to workout hard this book is about thyroid Healing that's the name of the book the other is what kind of workout that I have been doing and how its b...

I was talk about my New year goal like Loss weight and getting 1,000 Subscriber and plus getting a new car plus getting out on my own right now I am rent  from my parents Get route on making more videos plus doing  more. podcast get my dog for walks start running and Doing trails Making up workout route and looking after myself better eve write some more and read like 20 books this year 2021 Getti...

In this episode I talk about my self-esteem and how I don’t technical have self-esteem about myself I talk about my get out my Comfortable zone and where I feel safe which is at  home but the same time I’m very scared to work out at the gym because I’m scared what people gonna say about me like mean comments. about what I am eating what I have try to eat plus going to the gym plus looking in the m...

hey everyone i hope you all are having fun day and keeping to your workout route that you are trying to do . Anyhow  i will be talk what keeps me motivation and what doesn't keep me motivation so I Hope you like plus I am talk about Ambassador go check my Instagram  just_strong_ambassader you can use my code JOCARP10 to get 10% off your order don't forget go to my instagram healthfitnesspo...

What I am doing now what I am learning from the workout and who's workout That I am trying and what i am doing myself to help me and talking about what kind of Recipes that I am trying the cook boo that I am talk about which is called Mix & Match low-calorie cookbook that has 1500 calories a day i bought that book off Poshmark you can go check my Instagram for some picture of my weight los...

So I was talk about the Chloe Ting workouts and her challenges and I tried it for three days which is not good and i know that and about a cook book  that I want to tried name The Hungry Healthy Student cookbook and which recipes I tried and how good it is to  and plus what I have bought of Instagram  and about my three new Instagram that I made for my podcast and my weight loss so you can see the...

 This Episode Is about what i will be talk about on my weight loss  journey and how i will be doing it and the workouts that i will be doing and that how the COIVD -19 Which i have never  said that i had  it.  How it has   afflicted  my life and my family life and what is going on in the world so i hope you like and keep  listening to   my podcasts plus i will be talk about the cookbooks that i wi...