My Seven Chakras With AJ

Guest bio: Sarah Divine is a White Tiger Qigong senior instructor. Her quest for personal development, wellness and longevity practices eventually led her to becoming a dedicated Qigong instructor, and assistant to Master Tevia Feng, founder of White Tiger Qigong. This even inspired her to complete a master’s degree in sport and exercise science, researching Qigong and the development of interocep...

What really happens when you do Breathwork? This is what I’m going to attempt to explain on this episode. By the way, my name is Aditya (AJ), and I’m the host and founder of this show where we help you calm your mind, relax your nervous system and experience deep states of bliss. A few days back, a friend of mine asked me – "AJ, what really happens inside the body when you do a breathwork sess...

(Want to join our next Breathwork Introduction Workshop? Click here to claim your spot for 0.50 cents! ) Guest bio: Krishna Bhatta, MD, FRCS is a surgeon, author and an inventor, currently working as chief of urology at Eastern Maine Medical Center in Bangor, Maine. Dr. Bhatta is both practical and spiritual; he developed a fascination with spiritual studies early in his life and has authored a bo...

(If you enjoy this meditation and you'd like to join me for a full-length Breathwork awakening session, then join us inside our Breathwork Circle: Click Here ) On today’s episode, I wanted to give you a glimpse into what is possible through Breathwork.. As many of you know that I conduct Breathwork healing circles on Zoom every week on Sunday mornings and Wednesday evenings, and these sessions...

(Want to attend our next live Breathwork Introduction Workshop at just 0.50 cents ? Visit mysevenchakras.com/breathworkintro ) Guest bio: Dr Lesley Phillips is the author of Intuition and Chakras, a book that helps you work with energy to safely open your unique profile of psychic abilities. She is a Ph. D. scientist who became a psychic and is now on a mission to make the extraordinary ordinary a...

(Come join our official podcast Facebook group! Visit mysevenchakras.com/tribe ) Baljit Rayat is an Akashic Records Consultant and Teacher, Intuitive Soul Purpose Mentor, Sacred Geometry Soul Artist, and Conscious Dj. Committed to raising the vibration of humanity, Baljit has worked with thousands of women and men worldwide to uplevel their lives by uncovering the truths of who they are to the cor...

(Have you tried a healing Breathwork session with AJ? Come join our next Zoom session by grabbing a Breathwork pass here ) Bridgit Dengel Gaspard, LCSW, is an authorized facilitator and trainer of Voice Dialogue, a simple, yet powerful technique of listening and communicating with our Inner Selves developed by Drs. Sidra and Hal Stone, with whom Bridgit trained intensively. The more Bridgit witnes...

(Want to experience a group Breathwork session with me on Zoom? Grab your breathwork pass at mysevenchakras.com/breathworkpass ) Denis is the founder of MELT, a follow-along massage course that teaches couples how to create the perfect massage at home. When he first created Melt, I thought I was creating something fun for couples to do for date night, but after interviewing 40,000 of our customers...

(Would you like to attend my next online group Healing Breathwork circle? Grab your 11.11 Breathwork Pass here! ) Guest bio: Nicolas Ortner is CEO of The Tapping Solution, LLC, a company with a mission to bring into the mainstream a simple, effective, natural healing method known as Emotional Freedom Techniques (EFT) or “Tapping.” Tapping is a healing modality that combines ancient Chinese acupres...

(Would you like to attend my next online group Healing Breathwork circle? Grab your 11.11 Breathwork Pass here! ) Guest bio: Teza Zialcita is a mystic and Akashic Records teacher, healer and author of three best selling books Universal Conscious Self, Ions of Manifestation and Cosmic Soul. She believes everyone can have access to their Akashic Records. We are a part of the universal and collective...

(Want a FREE pass to a fun 3-day online Breathwork festival? Click here to check this out ) How many toxins do you think you get exposed to on a daily basis? Think about it.. You come across toxins through your breathe, through your food, through the stuff you use at your home and the many ways you interact with your environment… According to an article written by Dr. John Coppola from the San Ant...

(Want to attend a FREE educational and fun online Breathwork festival? Check it out here ) Guest bio: Dan Brulé is a modern-day teacher, healer, and world-renown pioneer in the Art and Science of Breathwork. He is one of the creators of Breath Therapy and he was among the original group of Internationally Certified Rebirthers. He is a master of Prana Yoga (the Hindu Science of Breath) and Chi Kung...

(Would you like to attend my next live Zoom Healing Breathwork Circle on Zoom? Grab your 11.11 Breathwork Pass here! ) Guest bio:  Maggie Craddock is an executive coach with over 20 years of experience working with clients at all levels of the professional spectrum. Best known for her work with Fortune 500 CEOs and senior management teams, Maggie has coached people at all levels of the professiona...

(Would you like to attend my next live, group Yogic breathwork circle? Join our exclusive Facebook group to get notified ) Guest bio: Dr. Margaret Paul is a bestselling author, relationship expert, and co-creator of the powerful Inner Bonding® self-healing process. She has appeared on numerous radio and television shows (including Oprah). Her book titles include Do I Have to Give Up Me to Be Loved...

One of the biggest challenges people have these days is that they’re not able to get deep, healing, relaxing and restful sleep…Is that you?.. It seems like a puzzle that’s so difficult to solve. Doesn't it?... What should you do to relax? How can you switch off your stress? Is there a way that you can tap into your inner pharmacy to create a natural sleeping pill? In this episode, I’m going to...

(Would you like to attend my next live, group Yogic breathwork circle? Join our exclusive Facebook group to get notified ) Guest bio: Zachary Koop is a Breathworker, movement and meditation instructor, and operates ZK Alignment Coaching- a holistic program that helps individual's align with their vision, purpose, and values, and teaches practices of nervous system regulation, rewiring, and opt...

One of the most frequent questions I get from people in our community is “ Why am I finding it hard to meditate? ”… Are they using the wrong techniques? Are they utilizing incorrect strategies? Are they just not suited for meditation? Or is it something else? This is an important topic on today’s episode, which happens to be the 3 rd part of our special Yogic Breathwork series. I hope you enjoy it...

Ever since we were children, we’ve been told that we need a lot of oxygen to survive? We’re told to breathe in deeply, so that we get enough oxygen… Oxygen has been touted as a the life-giving gas that us Earthlings cannot live without… But is this entirely true or is there more than meets the eye? On today’s episode we’re going to explore this very interesting and profound topic, and by the end o...

(Would you like to attend my next live, group Yogic breathwork circle? Join our exclusive Facebook group to get notified ) Guest bio: Michael Bijker is the founder of The Life Awareness Project. Michael has practiced and studied mind training and meditation since the age of 14 and studied QiGong and Yoga since having to recover from a severe car accident that happened in the year 2001. By the powe...

If you are on the path of spirituality, you’ve probably come across the book called Autobiography or a Yogi (and other Yogic books) that talk about these mystical Himalayan yogis that would live for 100-120-130 years or even beyond that… What are their secrets? How are they able to live till such an old age? More important, how are they able to retain their youthful glow, vigor and energy even at...

(Would you like to attend my next live, group Yogic breathwork circle? Join our exclusive Facebook group to get notified ) Guest bio: Greg used to work as a performing artist on the streets of La Ramblas, Barcelona. He spent years feeling disillusioned by life and drinking every day. Until one day when his perception shifted and he came across practices like meditation and breathwork. Since 2018,...

(Would you like to attend my next live, group Yogic breathwork circle? Join our exclusive Facebook group to get notified ) Guest bio: Ellen Meredith, DA, EEMAP, is the author of the newly released book - The Language Your Body Speaks: Self Healing with Energy Medicine . An intuitive and energy medicine practitioner with over 35 years of experience, she has served on the faculty of energy medicine...

(Would you like to attend my next live, group Yogic breathwork circle? Join our exclusive Facebook group to get notified ) Guest bio: Based in Vancouver BC, Matthew Kocel is a leader in the world sound healing movement. An accomplished throat singer, multi instrumentalist and recording artist, he is also a committee member of the Global Wellness Institute Sound Healing Initiative. Affectionately k...

(Would you like to attend my next live, group Yogic breathwork circle? Join our exclusive Facebook group to get notified ) Colin Hillstrom is an innovator and practitioner specializing in alchemy sound healing, four archetype consciousness coaching, advanced light meditation, and transformational homeopathy. He believes that continually growing one’s awareness, understanding, and knowledge of the...

(Would you like to attend my next live, group Yogic breathwork circle? Join our exclusive Facebook group to get notified ) Guest bio: David Richards is a business professional, life coach, yoga instructor, and speaker on self-development. He spent his early childhood living in various parts of the United States and three years living on the island of Okinawa, Japan. After graduating university wit...