Maureen Kritzer-Lange MSW, LCSW

My Secret Life With An Eating Disorder

Health EN ↓ 124 episodes

I'm Maureen Kritzer-Lange a Psychoanalyst specializing in Eating Disorders (The Queen of Self Esteem & creator of the “Don't Trust the Mirror” Movement). This is my personal story of my struggles with an eating disorder. I thought it would take my life. I had nobody to talk to so I began journaling while in high school. In my podcast I share stories from this journal and then use my psychoanalyst perspective to reflect on my “younger” self. My life mission is to help women get their lives back. I lived it, I breathed it and now I have the courage to talk about it.

Author

Maureen Kritzer-Lange MSW, LCSW

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Jul 9, 2026

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Episodes

EP 73 Summer clothes and self love-embracing body positivity | with Maureen Kritzer-Lange MSW, LCSW 20.06.2024

EP 73 Summer clothes and self love-embracing body positivity | with Maureen Kritzer-Lange MSW, LCSW Accepting new patients : Call 973-313-1691 For NEW PATIENT PACKAGES! Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom f...

EP 72 Through the Looking Glass: The impact of eating disorders on Family, Food, and Healing" | with Maureen Kritzer-Lange MSW, LCSW 06.06.2024

EP 72 Through the Looking Glass: The impact of eating disorders on Family, Food, and Healing" | with Maureen Kritzer-Lange MSW, LCSW Accepting new patients : Call 973-313-1691 For NEW PATIENT PACKAGES! Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help th...

EP 71 Self Help on the Go! | Dr. Carrie Johansson 23.05.2024

Join Maureen Kritzer-Lange, the beacon of self-esteem, as she delves deep into a transformative conversation with Dr. Carrie Johansson, affectionately dubbed the sensible psychologist. With over two decades of expertise, Dr. Carrie offers invaluable insights and practical strategies for navigating life's challenges. In this heartening episode, Dr. Carrie shares her wisdom on acceptance, the da...

EP 70 From the Inside Out: Secrets to Thriving at age 27! | with Manuela Rose 11.05.2024

❤️ EP 70 From the Inside Out: Secrets to Thriving at age 27! | with Manuela Rose In this episode host Maureen Kritzer-Lange, affectionately known as the queen of self-esteem, invites the inspiring Manuela Rose to share her personal odyssey from battling an eating disorder to embracing self-love and a healthier lifestyle. Manuela, a 27-year-old aesthetician from New Jersey, recounts her transformat...

EP 69 Meditations on the Fridge | with Tarika Lovegarden 25.04.2024

EP 69 Meditations on the Fridge | with Tarika Lovegarden "Freedom from dieting by maintaining your weight mindfully" Discover Tarika's journey from battling eating disorders to becoming an author, mediation specialist and nutritionist. Learn how her "Meditations on the Fridge" approach transforms our relationship with food. Tarika shares insights on mindfulness, non-judgmen...

EP 68 Self-Discovery & Empowerment through Dance | with Megan Bloom 11.04.2024

EP 68 Self-Discovery & Empowerment through Dance | with Megan Bloom Megan Bloom, founder of  Eternal Dancers , is a passionate Dance Reconnection Specialist and Dance Passion Mentor. She is dedicated to empowering individuals to free their inner 'eternal dancer' and has created a platform that inspires, empowers, coaches, and equips people with the tools needed to do so. Megan guides i...

EP 67 Calm within Chaos - Navigating Adulthood | with Keanna Kogut 28.03.2024

EP 67 Calm within Chaos - Navigating Adulthood | with Keanna Kogut This heartwarming episode, Maureen Kritzer-Lange, affectionately known as the queen of self-esteem, invites Keanna Kogut to share her candid journey from college to independence. Keanna opens up about the complexities of adulting, from handling health insurance to maintaining a work-life balance in a world that never stops spinning...

EP 66 Beyond the Mirror- The Art of Enhancing Your Outer Beauty To Reflect Your Inner Beauty | with Dr. Beverly Friedlander 14.03.2024

EP 66 Beyond the Mirror- The Art of Enhancing Your Outer Beauty To Reflect Your Inner Beauty | with Dr. Beverly Friedlander On this thought-provoking episode, Maureen Kritzer Lange, the queen of self-esteem, sits down with Dr. Beverly Friedlander to explore the intricate relationship between our self-perception and the role of plastic surgery. Dive into a candid discussion that sheds light on the...

EP 65 Overcoming social anxiety with Maureen Kritzer-Lange MSW, LCSW 29.02.2024

Accepting new patients : Call 973-313-1691 For NEW PATIENT PACKAGES! Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity. “I change women’s lives by empowering them to trust THEMSELVES not...

EP 64 Inner Peace, Outer Confidence: Yoga's Impact on Body Image and mental health | with Christina Helms 15.02.2024

EP 64 Inner Peace, Outer Confidence: Yoga's Impact on Body Image and mental health | with Christina Helms Christina is the co-owner of Three Birds Yoga studios in South Orange and Florham Park, NJ. In addition to teaching yoga and meditation classes and co-facilitating teacher trainings, she is also a Licensed Social worker. Whether it's working with yoga students in the studio or clients...

EP 63 Social Media and Perfection with Maureen Kritzer-Lange MSW, LCSW 01.02.2024

EP 63 Social Media and Perfection with Maureen Kritzer-Lange MSW, LCSW Accepting new patients : Call 973-313-1691 For NEW PATIENT PACKAGES! Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativi...

EP 62 RE-BROADCAST of Beneath your Beautiful EP. 144 | Hara Allison 18.01.2024

EP 62 RE-BROADCAST of Beneath your Beautiful EP. 144 | Hara Allison Maureen Kritzer-Lange MSW, LCSW is a Psychoanalyst specializing in treating eating disorders (relationship with food, obesity, anorexia, bulimia, compulsive overeating), depression, anxiety, post-traumatic stress disorder, and self-esteem. For more information: Podcast: iheart.com/podcast/269-my-secret-life-with-an-eat-80570462 We...

EP 61 Reflect, Release, Renew - New Year with Maureen Kritzer-Lange MSW, LCSW 05.01.2024

EP 61 Reflect, Release, Renew - New Year with Maureen Kritzer-Lange MSW, LCSW Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity. “I change women’s lives by empowering them to trust THEMSE...

EP. 60 UNWRAP your Holiday Gift: Tips to Break up with your diet for the New Year! | In Conversation with Michelle May MD 21.12.2023

EP. 60 UNWRAP your Holiday Gift: Tips to Break up with your diet for the New Year! | In Conversation with Michelle May MD Dr. Michelle May is a former family physician and recovered yo-yo dieter. She is the founder of Am I Hungry? Mindful Eating Programs and Training at  www. AmIHungry.com . She’s the author of the Eat What You Love, Love What You Eat book series that teaches mindful eating to hel...

EP 59 The Holiday Paradox- Balancing Celebration and Struggles - Maureen Kritzer-Lange MSW, LCSW 13.12.2023

EP 59 The Holiday Paradox- Balancing Celebration and Struggles - Maureen Kritzer-Lange MSW, LCSW Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity. “I change women’s lives by empowering t...

EP. 58 Navigating the Holiday Season: 10 tips to Overcoming Overeating Guilt! - Maureen Kritzer-Lange MSW, LCSW 30.11.2023

EP. 58 Navigating the Holiday Season: 10 tips to Overcoming Overeating Guilt! - Maureen Kritzer-Lange MSW, LCSW Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity. “I change women’s lives...

EP. 57 Decoding the Language your Body Speaks - Maureen Kritzer-Lange MSW, LCSW 15.11.2023

EP. 57 Decoding the Language your Body Speaks - Maureen Kritzer-Lange MSW, LCSW Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity. “I change women’s lives by empowering them to trust THEM...

EP. 56 Floral Whispers: Unlocking Nature's Healing Secrets | In Conversation with Carolyn Meeker 01.11.2023

EP. 56 Floral Whispers: Unlocking Nature's Healing Secrets | In Conversation with Carolyn Meeker Owner & Founder Carolyn Meeker Wubbenhorst began growing the roots of Wubby Designs at the age of 6, when she became an apprentice to her father—a horticulturist, certified tree expert, and artist—in the gardens he tended near their home in New Jersey. At this early age, she learned the art of...

EP. 55 Beneath your Beautiful | In Conversation with Hara Allison 10.10.2023

EP. 55 Beneath your Beautiful | In Conversation with Hara Allison Hara Allison is an award-winning designer (STUDIO H creative), photographer (Hara Allison Photography) and podcaster (Beneath Your Beautiful). She is also publisher of Beneath Your Beautiful magazine. Hara loves to tell stories with her art and to capture our depth and our longings. Please join the "Don't Trust The Mirror M...

EP. 54 The Art of Self-Care - Recognizing When To Pause - Maureen Kritzer-Lange MSW, LCSW 27.09.2023

EP. 54 The Art of Self-Care - Recognizing When To Pause - Maureen Kritzer-Lange MSW, LCSW Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity. “I change women’s lives by empowering them to...

EP. 53 Falling into Self-Compassion Navigating the Seasonal Transition - Maureen Kritzer-Lange MSW, LCSW 13.09.2023

EP. 52 Falling into Self-Compassion Navigating the Seasonal Transition - Maureen Kritzer-Lange MSW, LCSW Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity. “I change women’s lives by empo...

EP. 52 Embracing beauty beyond the reflection - Maureen Kritzer-Lange MSW, LCSW 30.08.2023

EP 52 Embracing beauty beyond the reflection - Maureen Kritzer-Lange MSW, LCSW ------------------------------------------ Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity. “I change wome...

EP. 51 Behind the Smile: The Far-Reaching Effects of Eating Disorders on Dental Health" | In Conversation with Dr. Lisa Wortzel Mattei DMD 19.07.2023

EP. 51 Behind the Smile: The Far-Reaching Effects of Eating Disorders on Dental Health" | In Conversation with Dr. Lisa Wortzel Mattei DMD Lisa Wortzel Mattei always knew I wanted to be a dentist and took over her father’s practice with my best friend in 2020. She graduated in 2013 from UMDNJ and loves creating long lasting relationships with each and every patient while also helping them ach...

EP. 50 Adolescents and Eating Disorders : | In Conversation with Dr. Bishoy Goubran board-certified Psychiatrist 06.07.2023

EP. 50 Adolescents and Eating Disorders : | In Conversation with Dr. Bishoy Goubran board-certified Psychiatrist Dr. Bishoy Goubran is a board-certified Psychiatrist specializing in Child and Adolescent Psychiatrist at Rush University Medical Center in Chicago, Illinois. He completed his Psychiatry residency at Larkin Community Hospital in Miami, Florida, and has published over 14 scientific paper...

EP 49 - Summer Survival Guide: Overcoming Body Image Struggles - Maureen Kritzer-Lange MSW, LCSW 21.06.2023

EP 49 - Summer Survival Guide: Overcoming Body Image Struggles - Maureen Kritzer-Lange MSW, LCSW "Unleash Your Summer Confidence! 🌞 Dive into some revelations of Maureen Kritzer-Lange, the Queen of self-esteem. Crush body image struggles, savor guilt-free eats, and seize joy in every moment. Follow us for a bold self-love revolution and remember, trust YOURSELF, not the mirror! 💥 ----------...

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