MY PERSPECTIVE

This episode kicks off my new money series all about saving and investing as a woman in her 20s. I’m sharing how I’m working toward my goal of 100K by 25 and why the first step isn’t a strategy, it’s awareness. We talk about tracking your spending, understanding your habits, and building the mindset to actually grow wealth long-term. Don’t forget to follow along on social instagram: @rootedwithshe...

In this episode, I’m sharing my entire wellness routine—from daily habits to yearly check-ins—plus the reasons behind each practice. If you’re looking for practical ways to optimize your health and self-care, this episode is for you! Don’t forget to follow along on social instagram: @rootedwithshelby tiktok: @shelbwrightt youtube: @ShelbyWright  substack: @shelbywright my amazon store front discou...

today’s episode is a casual catch-up and q&a—answering your questions while updating you on life lately. answering your questions on non-toxic skincare, productivity, and more.   p.s. i changed my podcast instagram to @rootedwithshelby , so follow me there to submit questions for future episodes! connect with shelby   tiktok: @shelbwrightt youtube: @ShelbyWright  substack: @shelbywright my ama...

hey, welcome back to  my perspective ! it’s been  way  too long, but we’re here now, and i couldn’t be more excited. in this episode, i’m catching you up on what’s been going on these past 5 months—why i took a break, moving in with a roommate, and honestly, just life. i’m also going into my 2024 goals, what i’ve accomplished (like my dream trip to italy!), where i fell short, and what i’m plannin...

In this episode, I sit down with Angie Navilhon , a Pilates instructor based in Orange County, to chat all about her journey from working a typical 9-5 job to becoming a full-time Pilates instructor. Angie shares how she first got into Pilates, what led her to leave her office job, and the steps she took to make teaching Pilates her career. We also go into her advice for anyone considering a simil...

disclaimer: this episode contains discussions about eating disorders and body image. if you find these topics triggering or overwhelming, please take care of yourself and feel free to listen to any of my other episodes instead. i'm joined with hannah heidel to have an open and honest conversation about our personal experiences with eating disorders and body image. we’re sharing our stories not...

hey everyone! join us for a chat with hannah heidel, also known as nourisheddgirl. we're talking about what it's like to make friends after college – the challenges, the successes, and all the real-life stuff in between. this episode is just the start of our conversation with hannah. be sure to stay tuned for part 2, where we'll dig even deeper into her experiences with mental health....

hey friends! in this episode of "your questions answered," i'm diving into your biggest questions about wellness, relationships, friendship breakups, and alcohol. so, grab your favorite drink, get comfy, and let’s get into it together! thank you so much to everyone who listens and supports the show! connect with me instagram: @myperspectivepod tiktok: @shelbwrightt youtube: @shelbywr...

hey guys! in this episode, i'm sharing 22 things i've learned by the age of 22. from dealing with failure and taking care of myself to figuring out friendships and so much more, these are the lessons that have really shaped me. whether you're almost 22, way past it, or just into hearing about life lessons, i think you'll find something you can relate to.  thank you so much to every...

today we explore simple steps to keep your energy levels steady and help you feel your best every day. we'll dive into the importance of balanced blood sugar and uncover easy diet and lifestyle changes that can make a big difference in your life. connect with shelby <3 instagram: @myperspectivepod tiktok: @shelbwrightt youtube: @shelbywright amazon: @shelbywright join the community: https:/...

join me as we go into the world of workout wear with emma lou , the visionary behind a game-changing athleisure brand. emma lou doesn't just design clothes; she's redefining what it means to be stylish, comfortable, and wellness-focused while working out. discover how emma lou's innovative designs, including the revolutionary glow band crafted from recycled thermoplastic, help target w...

congratulations on crossing that stage and grabbing your diploma. now, let's talk about what happens next. join me as i share my own experiences. get ready for some real talk and practical advice. so, grab your coffee (or your preferred beverage), kick back, and let's debrief on this next chapter together. welcome to post grad! thank you so much to everyone who listens and supports the sho...

if the idea of managing your finances seems overwhelming, you're not alone. we are going to break down the basics of saving and investing into simple, easy-to-understand steps. tune in to learn how to take control of your financial future and achieve your money goals with confidence! thank you so much to everyone who listens and supports the show! connect with shelby <3 instagram: https://w...

join us for a raw and real conversation with natalia seliger as we go into the journey of self-discovery and self-acceptance in your 20s. from building confidence to setting authentic goals, we're keeping it honest and unfiltered.  thank you so much to everyone who listens and supports the show! connect with natalia instagram: @natsneatteats podcast: @mondayymoodpod connect with shelby <3 i...

welcome back to another episode of my perspective! today we're shaking things up with our first-ever video podcast! for those tuning in on audio platforms, head over to youtube to catch the full video experience. today's episode is a bit of an impromptu one. i wanted to test out our new camera setup and dive into a topic that's been on my mind: knowing your worth in relationships and friendships....

in this episode, shelby talks about what it's like to get a puppy during college or in your early twenties. join shelby as she breaks down the important things to think about before deciding to bring a puppy into your life at this stage. from balancing school or work stuff to figuring out if you have enough money, shelby shares practical advice and tips to help you make the best decision for y...

in this episode, shelby shares her latest health interests as she learns more about holistic wellness. studying holistic health coaching, shelby talks about what she's discovering and trying out. whether you're new to wellness or you've been into it for a while, join shelby as she talks about her latest health interests and how they might help you too. thank you so much to everyone who listens and...

in this episode, we chat with max rajcic, a rising star in the cardinals' minor league system, about what it's really like to make it as a pro baseball player. max gives us the lowdown on how he stays in top shape, eats right, and takes care of himself to perform at his best. he shares stories from his time playing college ball at ucla and representing the usa on the baseball field. plus,...

get ready to learn the ins and outs of graduating early and what comes next. we'll talk about the real challenges and surprises you might face as you move from school to the next phase of your life. from finding a job to getting used to life outside of classes, shelby will share stories and tips to help you through it all. tune in to know what it's really like! thank you so much to everyon...

explore how your hormones can make you feel better in the latest episode! we're talking about the ovulatory phase and the cool practice of cycle syncing. discover how balancing hormones can boost your mood, energy, and overall well-being. we'll share easy tips to align your daily activities with your body's natural rhythm during the ovulatory phase. join for a fun chat about feeling go...

celebrate the one-year anniversary of shelby's podcast journey! in this special episode, shelby reflects on her experiences as the new girl who changed high schools three times. it's been a year of sharing the ups and downs of adapting to new places. as we mark this anniversary, shelby takes you back to the reasons behind her high school transfers and the challenges of being the new girl o...

join shelby, in this episode that explores the dynamic and ever-changing landscape of friendships throughout the various stages of life. from the innocent bonds of childhood to the complexities of post-graduation, shelby dives into the evolution of friendships, examining the highs and lows that come with each phase. don't miss this episode on the evolution of friendships – it's a journey w...

in this episode, we're breaking down the journey to a healthier lifestyle into simple, actionable steps. whether you're a fitness pro or just starting out, join us as we explore practical tips and tricks that can easily be incorporated into your daily routine. from making mindful food choices to incorporating quick and effective exercises, we've got you covered. discover the power of s...

dive into the topic of burnout with me! we'll explore what it is, why it happens, and how it affects us. i'll also share practical tips to beat burnout and get back to feeling good. whether you've been through it or want to help someone who has, this episode's got you covered. let's talk about overcoming burnout and finding that balance again. because taking care of yourself is...

join shelby in this episode as we delve into the art of self-nurturing and personal development. discover practical strategies to maintain your physical, mental, and emotional well-being. we explore actionable steps that empower you to be the best version of yourself. it's time to start the journey of self-discovery and get excited to becoming the best you.