My Intimacy Therapist

Episode Notes In July of 2025, I officially started my private practice, My Intimacy Therapist, in Atlanta, Georgia for sex therapy and intimacy issues. I created this space for those who are struggling with: anxiety and control low or high sex drive (compared to their significant other) trouble getting "in the mood" due to pain during sex communication that gets you stuck in cycles of b...

Episode Notes Themes: broken trust, relationship issues, sexual intimacy In this episode, we discuss common themes in broken trust around sexual intimacy in a relationship. Take it a Step Further Work with me by scheduling a consultation at myintimacytherapist.com Share this episode with your spouse or a close friend as a deep-dive conversation-starter!

Episode Notes Themes: sexual intimacy, communication It is not uncommon for couples to get hot and heavy, and somewhere in the middle of kissing and touching, one spouse says "I'm sorry....", sometimes followed by an explanation of something that has gone wrong. In this episode, we dive into some of the reasons why we feel the need to apologize - and I offer a practical strategy to use i...

Episode Notes Themes: relationship issues, masculinity, male desire, conflict resolution, spirituality Today, Dr. Corey Carlisle and I discuss the dynamic between men and women in relationships. Are there any good guys left out there? What do you do when your man is not following through or showing up for you? What do women misunderstand about men that actually causes harm in the relationship? Dr....

Episode Notes Themes: sex, intercourse, PIV, low desire So often, women are frustrated because their [male] partners LOVE sexual intercourse...but she can take it or leave it. Let's talk about why PIV doesn't have to be your favorite way of connecting sexually with your man - and what you can enjoy instead! Mentioned in the Podcast Attend a date night: myintimacytherapist.com/date-nights Work with...

Episode Notes Themes: sexual intimacy, sexual development, sex therapy If you are in a long-term relationship, you may have stumbled upon a surprising truth: you and your significant other don't know how to talk about sex. You've relied on doing the act in the past, but communicating about it feels challenging. Why? In this episode, we talk about your "sexual story" and practical tools f...

Episode Notes Themes: avoidant attachment, relationship anxiety, single adult This episode is special, because I have invited a dear friend to join me for an open and honest conversation. If you can relate to experiencing relationship anxiety or avoidant attachment while trying to create a secure, loving relationship, this episode is for you! About Emily: "I am a 37 year old Trauma and Emerge...

Episode Notes Themes: separation, divorce The decision to divorce is extremely difficult and personal. Let's talk about practical ways that you can support yourself - or a friend - through this major life transition. Need Support? Work with me: schedule a consultation call at myintimacytherapist.com

Episode Notes If you have been along for this journey to 100 episodes, THANK YOU!! And mostly, may this work help you to create a life where you feel fully seen, fully known, and fully loved. Let's keep going!

Episode Notes Themes: affection, relationships, date ideas, marriage therapy Inspired by the song "Cater 2 U" by Destiny's Child, we talk about the importance of setting time aside to shower your spouse with affection. When was the last time you had a day like this? Next Steps Want to ask a question? Send a voice memo on Instagram @myintimacytherapist Are you subscribed to the podcast ye...

Episode Notes Themes: conflict resolution, communication issues There are some topics of conflict that feel a bit more heated than others. It's likely that this may be influenced by your perspective on whether or not you need them to agree with you. Let's talk about it. Let's Connect! Website: myintimacytherapist.com Instagram: @myintimacytherapist

Episode Notes Themes: immigrants, first-gen, work ethic, rest A special episode for individuals and couples who come from immigrant backgrounds about the special permission that may be needed in order to rest Next Steps Give the podcast a rating in your app! Work with me: myintimacytherapist.com

Episode Notes Themes: self-development, personal change, relationship issues, separation Some couples experience a very drastic change in the course of their relationship. One partner starts to shift in a way that is... different (or unrecognizable)... from who they were before. This puts a tremendous strain on the relationship and the couple's sense of connectedness and togetherness. They may eve...

Episode Notes Themes: date night, relationship issues, long-term relationship The typical advice for a dying relationship tends to be, "go on more dates." Which is true - partially. One-on-one time is integral to nurturing your relationship, but if you are deeply disconnected from each other, dinner and a movie won't do it. Going through the motions of a date night isn't quite hitting th...

Episode Notes Themes: vaginismus, sexual pain, occupational therapy, sex therapy About Our Guest Jess Seitz is an occupational therapist and founder of Pain-Free Intimacy, where she works as a vaginismus recovery coach to help women from around the world break free of the pain and frustration of vaginismus to enjoy intimacy the way it was intended. She has a background in nervous system regulation...

Episode Notes Themes: Type A, overfunctioning, anxious attachment, low desire If you are the type of person who resonates well with being Type A, goal-oriented, focused, a "get it done" type of human...then there is a chance you may be overfunctioning in your relationship with your spouse/significant other. In other words - are you doing sooo much that you aren't giving them a chance to...

Episode Notes Themes: low libido, low sex drive It's not quite as simple as "I have a low sex drive." Let's look into an equation that can help you better understand your drive - and how to increase it. Work with Me Visit myintimacytherapist.com to schedule a consultation! To support the podcast, share this episode with a friend or donate a one-time gift to support the platform that host...

Episode Notes Themes: anxiety in intimacy, movement, low desire When thinking of your sexuality, does it feel difficult to access your desire and confidence? If so, I'd recommend movement as a way to get reconnected to your sensual self. Let's talk about it. Next Steps Your rating or review is appreciated! You can do so right there on your chosen podcast app! Work with me: myintimacytherapist.com

Episode Notes Themes: failed relationships, communication issues, divorce Listener Question!: What is the most common reason for the downfall of relationships/a marriage? Next Steps Share this episode with a friend, or leave a rating/review on your podcast app Work with me: myintimacytherapist.com

Episode Notes Just a quick episode for you if you feel that everyone is having a "better" sex life than you, or that you "should" be having sex a certain way! Next Steps For therapy: myintimacytherapist.com/therapy For date night events: myintimacytherapist.com/date-nights

Episode Notes Themes: date nights in Atlanta, Georgia Story time! For those of you who are new here, you may not know about the date nights that I host in the Atlanta, GA area, or the story behind how they came to be! Let me fill you in :) Want to Attend? Register for an upcoming date night here: https://www.myintimacytherapist.com/date-nights

Episode Notes Themes: progress, growth, relationship improvement In our journey of growth, it can be easy to forget how far we've come. Let's have a celebration session together! Share the Love! Share with others: leave a rating or review in the Spotify or Apple Podcasts app Share with yourself: attend a date night or schedule a counseling consultation ( https://www.calendly.com/sadeferrier )

Episode Notes Themes: body awareness, body image, sex therapy, sexual attraction, mindfulness This podcast episode comes from a listener question: "how do you feel sexy every day?" There are many parts to answering this question, but we will begin with the concept of how your relationship with your body impacts your feeling of sexiness. Action Steps Enjoying the podcast? Send some love b...

Episode Notes Themes: flooding, conflict resolution, communication skills Sometimes you reach a state where you are completely engulfed by emotions. We call this "flooding." What type of flooding do you relate to, and (most importantly), what can you do to help yourself or your partner in this situation? Action Steps Support the podcast: Leave a rating & review in your podcast app OR...

Episode Notes Themes: seasonal affective disorder, seasonal depression, anxiety, holiday grief "Hibernation season," as I affectionately call it, is the time of year where the holidays, time change, and seasonal transition bring a collective wave of...low energy. You may be noticing it already - but what do we do about it? How does it impact your relationship? Let's figure it out togethe...