Mike O

My Fragmented Self

Health EN ↓ 10 episodes

The "My Fragmented Self Podcast" is a journey into the art of self-reinvention. Each episode explores the tools, strategies, and biohacks that empower individuals to reshape their lives, overcome challenges, and unlock their fullest potential. Through candid conversations and personal stories, the podcast delves into the fragmented experiences that shape identity and growth. Listeners will discover practical advice on navigating change, building resilience, and cultivating a mindset for transformation. From innovative wellness techniques to time-tested life skills, the podcast offers actionabl...

Author

Mike O

Episodes

Beliefs 20.09.2025 6:46

Realising Your Beliefs.

Values 14.09.2025 4:16

The importance of knowing and living your values.

The New You 14.09.2025 2:16

Step by step suggestions for detailing the new you. Important , head over to the reinventyourself.coach website Episode 8 section and check out the life maps. You will be amazed.

First Things First 11.09.2025 1:38

Moving along the road to self-reinvention. The first physical step. Cover image from Pixabay, many years ago.

Congratulations 10.09.2025 1:15

Your Quest

Perspective 09.09.2025 2:19

A journey through the Galaxy for a new perspective. Cover Art from Striewa, Pixabay.com

Desiderata Punk 06.09.2025 3:04

The Punk Version

Desiderata Hip Hop 06.09.2025 2:43

Desiderata

Two Roads Lay Ahead 06.09.2025 9:12

This episode delves into the urgent need for change and reinvention. It asks the hard questions: Why do so many feel broken, insignificant, or afraid? What does it mean to truly live, to have presence, and to be respected? The conversation challenges listeners to cast aside doubts and fears, embracing a healthier, more positive self. Listeners will explore: The significance of defining life’s stag...

Introduction 06.09.2025 4:59

Just a little about me and my views