Erika Sweeney

My Fit Tribe

Health EN ↓ 77 episodes

Welcome to Season 2! This season, we’re diving deeper into meaningful conversations that explore health, healing, and what it truly means to thrive. Each week, I sit down with thought-provoking guests—from healthcare trailblazers to everyday people making a difference—to talk about personal growth, spiritual wellness, and creating lives rooted in intention. Together, we explore how care can be more human, how wellness can be more accessible, and how we can all grow—personally, emotionally, and spiritually. If you're seeking deeper connection, practical insights, and empowering stories, you’re...

Author

Erika Sweeney

Episodes

LIsa Feran- Counting Macros 20.11.2024 51:10

Send us Fan Mail In today’s episode, we talk with Lisa Feran, a certified Nutrition and Fitness Coach. Join us as we dive into her inspiring journey through a cancer diagnosis and explore her passion for the health and wellness industry. We’ll also break down the basics of counting macros—how they impact our health and tips for your success. Sponsored by https://customfitnessspecialists.com/ Here...

Vicki Pizzolato- Dealing with Grief 08.11.2024 40:33

Send us Fan Mail In this episode, I had the privilege of speaking with Vicki Pizzolato, a remarkable woman who shares her journey through the profound loss of her son, Corey. In our heartfelt conversation, we explore her grief process and the incredible strength and love she has found amidst the pain. We shared laughter, tears and a deep connection that will resonate with you. Support the show