Helen & Juli Polise

Muthership Creator Strategy

Business EN ↓ 196 episodes

Twice weekly show providing social media updates, trend alerts, original content ideas, strategy session, industry guests, tutorials and more!

Author

Helen & Juli Polise

Category

Business

Podcast website

www.muthership.com

Latest episode

Jul 10, 2026

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Episodes

#146 - Tips for Going Live 25.07.2025

🔑 In This episode Helen shares tips for going live, how to deal with the nerves if  it's your first time and why you should just do it anyway. And here are the 3 pieces of equipment that are worth the investment if you want to up your gams: **Wireless Hollyland Lark M2 Microphone Set: https://amzn.to/4bwInBu **SmallRig Tripod with remote: https://www.bhphotovideo.com/c/product/1897565-REG/smallri...

#145 - Make Better Content Now 18.07.2025

✨ Episode Overview: In this heartfelt and information-packed solo episode, Helen kicks things off with a meaningful story sparked by a letter and a stack of old cards—reminders of the deep, lasting connections she’s built through her content and community. She then dives into two of her most-used (unsponsored!) products that make her content-creating life easier, and shifts into a hands-on mini-m...

#144 - Diversify Your Social Media 11.07.2025

On this week’s episode, Helen covers: Favorite Tools + TikTok Future + Building What’s Next 🔌 Unsponsored Favorites of the Week 1. Hollyland Wireless Mic:   Compact, clean audio, magnetized for easy placement Comes with adapters for iPhone/Android Great alternative to bulky, poor-quality wireless mics Bonus: Comes with discreet black stickers to cover the logo 2. Eastpak Travel Backpack: Perfect...

#143 - Content Creation Habits 04.07.2025

How to Build Effective Social Media Habits If staying consistent on social media feels overwhelming, you’re not alone. Between the pressure to post, the temptation to scroll, and the constant changes in trends, it can be hard to build a rhythm. But what if creating content became as automatic as checking your phone? This week, we’re diving into simple strategies to turn content creation into a dai...

#142 - On Set Production Life 27.06.2025

Today we're talking about real life tv commercial production and how it relates to social media content creators.  Helen covered the stages and crew roles on a shoot, as well as how to connect the dots to yourself as a content creator. Pre-Production: This happens before the shoot where the client sources their team of production experts. Once a crew is established, they all use their expertise to...

#141 - Camera Angles Deep Dive 20.06.2025

If you’ve ever wondered why your videos feel flat—even if your content is great—it might be the angles. The right camera angle does more than just capture a scene, it sets the tone, creates emotion, or tells a story without a word. This week, we’re breaking down the essential camera angles every content creator should know—and how to use them to elevate everything from talking-head videos to creat...

#140 - On Camera Confidence 13.06.2025

In today's episode, we share how to become your most authentic self on camera. Helen went well beyond the newsletter outline below and covered bonus tips about how to gain confidence with little camera hacks and practice ideas!  🎬 Record Something Daily (Even If You Never Post It) Treat it like vocal warm-ups for your face. One take, one topic—anything goes. Talk about your breakfast, your to-do...

#139 - Inside the Ads 06.06.2025

Today we’re diving into the world of social media ads—how they hit us, how they're crafted, and why they’re more familiar than you think. After decades working behind the scenes in commercial production, I’m pulling back the curtain on the old-school tricks that are now dressed up as everyday TikToks and Instagram Reels. From bubble machines that never worked to duffel bags that “magically” shrink...

#138 - Camera Settings + More 30.05.2025

In this episode, I’m sharing a wild personal update (spoiler: it involves 15 stitches and a middle-of-the-night fall), followed by two unsponsored product reviews—one brutally honest take on a trending TikTok bra alternative, and a rave about my favorite organizing pouches. Then we dive into practical, easy-to-understand tips for choosing the right iPhone camera settings for high-quality content c...

#137 - Low View Problems 23.05.2025

In today's on-the-road episode of The Socialize Strategy , Helen records from a hotel room in Las Vegas—mic in suitcase, content in motion. She kicks things off with her beloved “unsponsored buys,” including Halara jeans, SmallRig tripods, and a shout-out to her licensing show client, Hangry Pets. The heart of this episode dives into a shared creator struggle: low views. Helen breaks down why they...

#136 - Engagement Tips 16.05.2025

In this episode of The Socialize Strategy , Helen kicks off with her "Unsponsored By" segment, spotlighting two favorite products—a sleek, smartly designed water bottle and a game-changing wireless microphone. Then, she dives into making engagement on Instagram (and beyond) easier and more intentional. From clever comment strategies to the secret power of Instagram’s “favorites” feed, Helen shares...

#135 - Content Planning 09.05.2025

📌 Making Content Planning Easy In this episode, we're diving into one of the biggest game-changers for any content creator: getting organized . Whether you're juggling multiple platforms or just trying to post more consistently, having a solid content planning system can save you time, reduce stress, and seriously level up your output. 🧠 Core Tips & Takeaways Set a Realistic Posting Goal Aim...

#134 - SEO on Social Media 02.05.2025

Today’s episode covers how to use SEO strategies to get your social media videos discovered. Make sure you use this powerful tool for increasing visibility on platforms like TikTok, Instagram, YouTube, and Facebook. 💡 Key Takeaways: 1. SEO Works on Social Media • Helen shares a real-life story: a baton tutorial she posted a year ago was discovered by someone searching for baton lessons on TikTok...

#133 - Small Business Tips 25.04.2025

In this episode of The Socialize Strategy , Helen kicks off what she’s calling Part One of the Small Business Series , dropping essential social media tips for small business owners. Whether you're strapped for time, creatively blocked, or just unsure where to start, Helen’s got real talk, relatable examples, and honest advice to help you level up your content game—without burning out. Plus, don’t...

#132 - Vlogging Tips 18.04.2025

This week Helen breaks down why video formatting is essential for engagement across platforms like TikTok, Instagram, and YouTube. She walks through editing basics in CapCut , sharing how to fix common issues like black bars, wrong aspect ratios, and poor layout. ✂️ Key Takeaways: Set your aspect ratio first! Use the correct format (like vertical for TikTok/IG Reels) to avoid black bars. CapCut Ti...

#131 - Game Changing Tips 11.04.2025

🎉 Highlights from This Episode: This week’s episode is full of reflection, celebration, and practical tips for creators at every stage of their journey. Helen shares big updates from her world and drops some major knowledge on growing your presence—and confidence—on social media. LINK TO VIDEO MENTIONED IN THIS EPISODE: https://www.tiktok.com/t/ZTjeQV7qW/ 📰 Big News: New Sponsor: Morning Brew! A...

#130 - Maximizing Music 04.04.2025

Maximizing Music on Social Media:   Why Use Music on Social Media? Using trending music helps increase visibility on platforms like TikTok, Instagram, and YouTube Shorts. Trending music doesn’t guarantee followers, but it improves your chances of being discovered. Music trends can either be random (like an '80s song becoming popular unexpectedly) or driven by artists paying to promote their new so...

#129 - Maximizing Trends 29.03.2025

Introduction: "Socialize Strategy" • Podcasting from the Road: A brief reflection on how content creation can happen anywhere, even from a sparsely decorated Airbnb. • Main Topic: Understanding the balance between using trends and creating original content.   Section 1: Understanding Social Media Trends • Defining Trends: What are social media trends and why should you care? • Two Types of Trends:...

#128 - Social Media Newbies 21.03.2025

This week @themuthership provides a social media overview that gives you the basics with insider tips on how to maximize your presence on social media as a brand or business that has a team.   Clarify Your Goals Determine your goal on social media, promoting your business, showcasing expertise, being visible, or navigating social media credibility. A sales-driven approach can result in a "non-soci...

#127 - Be More Productive 14.03.2025

Podcast Notes: Simplifying Content Creation & Managing Social Media Helen production background video HERE! The Challenge of Social Media: The constant cycle of producing content can feel overwhelming, similar to the “hamster wheel” of social media management. The key is finding balance and simplifying the process. Content Creation vs. TV Production: Content creation for social media isn't all...

#126 - 3/11/25 Downside of Viral 11.03.2025

Today, we’re talking about the downside of going viral – a topic not often discussed. While going viral brings excitement, it can come with unexpected challenges.   The rush of virality: Watching views and comments flood in is exciting, and it feels like a dopamine rush. But the flood of activity also has negative consequences. Clogged comment feeds: With viral videos, it becomes impossible to kee...

#125 - How to Monetize 07.03.2025

In this episode, we're diving into the realities of monetizing on social media—debunking some common myths and sharing practical advice for creators at every stage of their journey. From the misconception that a big following equals big money to the strategies that actually lead to successful monetization, we cover it all.   Here’s what you’ll learn in this episode: Myth Busting : Having a large f...

#124 - Trends Find Me 04.03.2025

In this episode, Helen shares insights from the past week and dives into trends, content creation strategies, and upcoming events:   Recap of Last Week's Episode Helen highlights her conversation with Grace McCarrick about negativity on social media, emphasizing how interviews that unfold organically, instead of following a rigid question list, lead to more insightful content. She reflects on how...

#123 - Dealing with Negativity 28.02.2025

On today's episode, we welcomed Grace McCarrick whose expertise is dealing with negativity on social media.  Grace is a founder and content creator on a mission to revolutionize how we approach work. Over the past three years, she has helped teams become more cohesive and has recently worked with brands like Airbnb, Chewy, Abercrombie, and more. She joined us on the podcast today to discuss how sh...

#122 - Algorithm Confusion 25.02.2025

Today is our weekly trends and content ideas episode. Before diving into trends, a few thoughts and observations from the past week.   Topic 1: Algorithm Mistakes   Misleading Advice on Following Niche Accounts Many people advise following accounts in your niche to grow your audience. This advice can be misleading and counterproductive. Following similar creators may lead to constant comparison, s...

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