Ann Phillips

Music Mind Wellbeing

Health EN ↓ 11 episodes

MMW is a mental health show to give you information that will cause positive change and development. I am Ann Phillips your host, lived experience expert, Therapist and coach who helps people master past pain, trauma and inner child healing to produce holistic wellbeing. Click, listen and enjoy the journey.

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Ann Phillips

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Sep 29, 2023

Where to listen?

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Episodes

It Will Speak! 29.09.2023

Some many things do speak for themself but are we listening to what life has to say? In today's discussion we expand on what we mean by, It will speak! Want to know more? Dive in and listen to the conversation. If you want to know more you can download FREE RESOURCES at www.musicmindwellbeing.com Want to know more about NICO MORALES - https://www.nohalonm.com/ and thank you for subscribing and...

Social What! 27.09.2023

Is social media, social? Well... Listen in as we discuss its connecting factors, responsibility and mental health implications. Take this discussion further and get your FREE RESOURCES via click www.musicmindwellbeing.com Find out more about NICO MORALES at https://www.nohalonm.com/ Thanks for subscribing and following MMW on all socials Instagram: mmw_musicmindwellbeing Facebook: mmw.musicmindwel...

Who Are You? 25.09.2023

How do you know WHEN you have been triggered? MMW discusses this with Nico Morales Take this discussion further and get your FREE RESOURCES from via www.musicmindwellbeing.com or https://www.musicmindwellbeing.com/freeresources Want to know what's happening with Nico - Click this link https://www.nohalonm.com/about-zmwZDC

What are you committed to? 18.06.2021

There are so many things to give our time to but why are so many giving their committed time to fear. Here is a word to reframe and remodel your thinking.

The Wellness & Wellbeing Meet up! 14.06.2021

A conversation with Cheryl Bass from Pur Wellness about our industry. We just let Wellness & Wellbeing have their own meet up Join us and listen in.

Music on my mind 09.06.2021

I recorded this shortly after leaving the gym as I thought about the nervous system, the brain and music. Take a listen and enjoy.

MMW meets Maxwell Ezonnaebi 24.05.2021

A candid discussion on mental health & Wellbeing after choosing to stay at home to raise his girls when he left the military and so much more...

MMW TALKS TO SNAPPER RED 27.07.2020

Ann talks to female rapper Snaapa Red about her life and music.

MMW Gaming & Mental Health 23.06.2020

Ann talks to Michael Rourick about his experiences of gaming, wellbeing and mental health.

MMW 100% LIVING 1 07.06.2020

Do you want to live your best life? If your answer is yes you are ready to 'Be Transformed & Renew Your Mind.' Let's listen to todays message.

Music 4 Wellbeing Saturday Sessions 17.07.2019

Music can change our Mind and aid our Wellbeing

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